Altri libri che potrebbero interessarti

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  Manifesto on the Future of Food

  Aurora Solá, Camilla Fayed

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  What is the future of food? A radical look at how the food we eat affects the humans we are. 
  Read by Woody Harrelson. 
  Farmacy was founded by Camilla Fayed in 2016 with the mission to serve transformational food that offers a different future. Moved by the conviction that food can speak to every major crisis facing humanity, Farmacy collaborates with an array of initiatives that support food system transformation, radical human health and the cultivation of personal sovereignty. Manifesto on the Future of Food is the first title by Farmacy Publishing. 
  Farmacy demands a food revolution. With our bodies ailing and our mental health straining, humanity needs a radically different way of eating and farming. Tracing a path from the health of the soil to the health of human beings, Farmacy highlights how food is the connecting agent between our mental, physical and planetary wellbeing. 
  This audio edition of Farmacy’s Manifesto on the Future of Food is a collaboration between researchers, artists and writers, analysing the interconnected topics of soil ecology, industrial agriculture, the medicinal qualities of food, the gut-brain axis and regeneration, charting a bold path towards the renewal of our civilisation. 
  Profits from the sale of this audiobook go to the Farmacy Foundation, which invests in farms and educational initiatives that regenerate soil and empower people to transform their health.

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  The Invention of Tomorrow - A...

  Thomas Suddendorf, Jonathan...

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  A spellbinding exploration of the human capacity to imagine the future  
   
  Our ability to think about the future is one of the most powerful tools at our disposal. In The Invention of Tomorrow, cognitive scientists Thomas Suddendorf, Jonathan Redshaw, and Adam Bulley argue that its emergence transformed humans from unremarkable primates to creatures that hold the destiny of the planet in their hands.  
   
  Drawing on their own cutting-edge research, the authors break down the science of foresight, showing us where it comes from, how it works, and how it made our world. Journeying through biology, psychology, history, and culture, they show that thinking ahead is at the heart of human nature—even if we often get it terribly wrong. Incisive and expansive, The Invention of Tomorrow offers a fresh perspective on the human tale that shows how our species clawed its way to control the future.

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  Move - How the New Science of...

  Caroline Williams

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  An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our livesFor our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving, thinking and feeling have always been inextricably linked.Yet what happens when we stop moving? Today, on average, we spend around 70% of our lives sitting or lying completely still. Our sedentary lifestyle—desk jobs, long commutes and lots of screen time—is not only bad for our bodies. It can also result in anxiety, depression and a lower overall IQ.But there’s good news. Even the simplest movements can reactivate our bodies and open up a hotline to our minds, improving our overall well-being and longevity. And we don’t have to spend countless hours in the gym. In fact, exercise as we understand it misses the point.Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.

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  Philosophy of Osteopathy

  Andrew Still

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  "Philosophy of Osteopathy" by Andrew Still presents the foundational principles of osteopathic medicine, emphasizing the body's natural ability to heal itself. Through detailed examination, Still advocates for a holistic approach that focuses on the interrelationship between the body's structure and function. He outlines techniques that enhance health by ensuring the unobstructed flow of bodily fluids and promoting structural harmony. This seminal work lays the groundwork for osteopathy, championing preventive care and natural healing.

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  Binocular Stargazing

  Mike D Reynolds

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  A guide to viewing stars, the moon, planets, meteors, comets, and more through binoculars.   Many stargazers assume they must invest hundreds or even thousands of dollars in equipment before they can enjoy the wonders of the night sky. The truth is, though, that all you need is a simple pair of binoculars. This handy guide explains how to choose binoculars. This handy guide explains how to choose binoculars and use them to observe everything from comets to solar eclipses. Ideal for amateur astronomers of all ages, Binocular Stargazing is the perfect way to see the night sky through new eyes.  Information on current binocular brands and models  Extensive catalog of celestial objects  Lists of what to look for in each season  Instructions for safely viewing eclipses  Tips on recording your observations

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  Healing Forgiveness Sleep...

  Harmooni

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  Are you carrying the heavy burden of unforgiveness, its weight holding you back from a life filled with joy and inner peace? Do you yearn for a way to heal wounds, release grudges, and finally find the path to forgiveness? Can you imagine a future where you drift into a tranquil sleep, leaving behind the pain and resentment that have haunted your heart? The journey to healing and forgiveness begins with the Healing Forgiveness Sleep Hypnosis Meditation. 
  Picture yourself shedding the chains of bitterness, finding solace in a deep, rejuvenating sleep, leaving behind the emotional scars and grievances that have held you captive. This transformative audio book is expertly designed to guide you into a state of profound relaxation, helping you unlock the power of forgiveness and emotional healing. Through powerful hypnosis and transformative meditations, you'll embark on a journey of self-discovery and inner renewal. 
  Say goodbye to the emotional weight that has hindered your happiness and relationships. This audio book isn't just a guide; it's your roadmap to lasting forgiveness and inner serenity. 
  As you embark on this transformative journey, you'll gain the tools to let go of resentment, foster compassion, and build emotional resilience. Say hello to a life where you can embrace the present with a heart that's free from the burdens of the past. 
  The Healing Forgiveness Sleep Hypnosis Meditation is your trusted companion on the path to emotional liberation. Don't let unforgiveness control your future any longer – take the first step toward a life of healing and inner peace tonight.

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