Altri libri che potrebbero interessarti

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  Change by Design - How Design...

  Tim Brown

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  The subject of “design thinking” is the rage at business schools, throughout corporations, and increasingly in the popular press—due in large part to work of IDEO, a leading design firm, and its celebrated CEO, Tim Brown, who uses this book to show how the techniques and strategies of design belong at every level of business. 
   
  The myth of innovation is that brilliant ideas leap fully formed from the minds of geniuses. The reality is that most innovations come from a process of rigorous examination through which great ideas are identified and developed before being realized as new offerings and capabilities.  
  Change by Design explains design thinking, the collaborative process by which the designer’s sensibilities and methods are employed to match people’s needs, not only with what is technically feasible, but what is viable to the bottom line. Design thinking converts need into demand. It’s a human-centered approach to problem solving that helps people and organizations become more innovative and more creative.  
  Introduced a decade ago, the concept of design thinking remains popular at business schools, throughout corporations, and increasingly in the popular press—due in large part to work of IDEO, the undisputed world leading strategy, innovation, and design firm headed by Tim Brown. As he makes clear in this visionary guide—now updated with addition material, including new case studies, and a new introduction—design thinking is not just applicable to so-called creative industries or people who work in the design field. It’s a methodology that has been used by organizations such as Kaiser Permanente, to increase the quality of patient care by re-examining the ways that their nurses manage shift change, or Kraft, to rethink supply chain management.  
  Change by Design is not a book by designers for designers; it is a book for creative leaders seeking to infuse design thinking into every level of an organization, product, or service to drive new alternatives for business and society.

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  The Future of Learning -...

  Nura Uba

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  Education is changing but not fast enough. Around the world, schools are struggling with outdated curricula, rigid testing, teacher burnout, and a widening gap in access and opportunity. The Future of Learning: Solutions That Empower Teachers, Inspire Students, and Bridge the Learning Gap offers a powerful blueprint for reimagining how we teach and learn in the 21st century. 
  This Audiobook exposes the deep flaws in today’s education system from disengaged students and overworked teachers to the misuse of technology and presents practical, real-world solutions drawn from inspiring global examples. It explores how empowering teachers, redesigning curricula, integrating meaningful technology, and supporting mental health can create classrooms where every student thrives. 
  At its heart, The Future of Learning is about restoring purpose and passion to education. It highlights the shift from rote memorization to critical thinking, creativity, and real-world problem-solving. Through stories from Finland, Singapore, India, and beyond, listeners discover how innovation, equity, and community collaboration can build a learning system that works for everyone. 
  Whether you’re an Educator, Parent, Policymaker, or Lifelong Learner, this audiobook will challenge and inspire you to see education not as a broken institution but as humanity’s greatest opportunity to shape a brighter, fairer, and more connected future. 

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  Fair or Foul - The Lady Macbeth...

  Stefan Stern

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  Stefan Stern draws on the major themes of Macbeth and discusses how they can be applied to ambition in modern life.
  From the success of the first US woman Vice President, Kamala Harris, the obstacles she faced and the possibilities that still lie ahead, to Boris Johnson's young aspirations to be 'world king' and the pathological intensity of his ambition, Stern considers the careers and personal lives of politicians, sports stars and business people, to name a few, to illuminate this strange and powerful driver. Discover how ambition and success work together, how attitudes have shifted over time, and how gender roles have an impact on our goals.
  
  
  Incisive, contemporary and accessible, this book is for anyone who is looking for a change of direction or emphasis on how to move forward. It will also provide consolation, amusement and plenty of insightful meditations on the complex nature of ambition.

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  Narcissistic Abuse Recovery -...

  Dr. Theresa J. Covert

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  DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR? 
  - Doubting yourself and your sanity 
  - Feeling like you’re losing your mind 
  - Feeling like you’re always apologizing 
  - You’re second-guessing your memory 
  - Feeling like you aren’t good enough 
  - Feeling misunderstood 
  - Feeling lonely 
  - Ruined self confidence 
  - Extreme weight loss or weight gain 
  - Uncharacteristic jealousy/ insecurity 
  - Feeling like you don’t know the difference between right and wrong 
  - Extreme paranoia (being turned into an obsessive detective) 
  - Endless, repetitive obsessive thinking about your ex 
  - Constantly trying to find explanations for what has happened 
  - Feelings of helplessness and despair 
  - A desire to self isolate 
  - Feeling desperately misunderstood 
  - Overwhelming feelings of loss and grief 
  - Extreme bouts of rage 
  - An inability to be comfortable with yourself 
  - Strange dreams 
  The list goes on…. 
  “NOBODY UNDERSTANDS!” 
  I hear this frustrated cry from abused people a lot. 
  I felt the same way when I was recovering from emotional abuse at the hands of a narcissistic/borderline psychopath. If you try and tell people who have NO EXPERIENCE with a narcissist (there is no experience like being with a narcissist, its not their fault they can’t understand) about it they will either deny your experience, tell you you are exaggerating or look at you like you were crazy. 
  I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days.

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  How We See Us - Young People...

  Michaela M. Leslie-Rule, Nancy...

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  In How We See Us, Michaela Leslie-Rule amplifies the voices of young people approaching adulthood as they consider their experiences, needs, and goals for their education, early careers, and lives. Leslie-Rule encourages adults who support young people to listen more closely to youth voices so that their perspectives are centered in interventions made on their behalf. 
   
   
   
  Based on in-depth interviews, surveys, and focus groups of nearly 4,000 students from Black and Hispanic communities and low-income households in both urban and rural regions across the United States, the book finds thoughtful self-reflection and an optimistic mindset in the stories of the youths' successes and challenges. The rich accounts of how they experience their identities, communities, education, and employment refute dominant narratives that so often frame their abilities in terms of deficits and that suggest that young people, and students of color especially, live in a perpetual state of crisis. 
   
   
   
  Leslie-Rule advocates for listening more deeply to young people and provides a framework to improve practice. Such consideration, she argues, enables educators, policymakers, and researchers to better address the barriers students experience in building and navigating pathways to education, career, and adulthood.

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  Polyvagal Theory Explained - How...

  Daniel Hartman

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  The beginner-friendly guide to polyvagal theory for anxious, stressed, and trauma-aware adults who want to understand why their body reacts the way it does — and gently guide it back to calm and safety.
   
  Do you feel constantly on edge, unable to truly relax? Does your mind race while your body stays tense — making it hard to feel calm or in control?
   
  You're not lacking willpower. Your nervous system is responding to perceived danger, even when your conscious mind knows you're safe. Once you understand how it works, you can stop fighting it.
   
  In Polyvagal Theory Explained, Daniel Hartman — author of Vagus Nerve Reset — turns complex neuroscience into simple, practical tools for everyday life. No clinical jargon. No reliving past experiences. Just a clear understanding of how your body protects you, and step-by-step techniques to bring it back to calm.
   
  Inside, you'll discover:
  
  The 3 core nervous system states and how to recognize which one you're in
  Simple techniques to calm your body within minutes
  How to catch anxiety before it escalates into a panic spiral
  Quick breathing, grounding, and movement exercises you can use anywhere
  Gentle, body-based approaches to ease stress without retraumatizing yourself
  How co-regulation with safe people speeds your healing
  A practical plan to build lasting calm into your daily routine
  
   
  
   
  This isn't theoretical or overly clinical. It's a step-by-step guide to help you regulate your nervous system, reduce anxiety, and feel more grounded — starting today.
   
  Perfect for listeners of The Polyvagal Theory in Therapy by Deb Dana and Anchored by Deb Dana.
   
  Includes the full e-book as a downloadable PDF.
   
  Stop fighting your nervous system. Start understanding it. Feel safe in your body again.

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