Altri libri che potrebbero interessarti

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  Stop Your Anxious Brain Bundle 2...

  Emily Gordon, Neil WIlbot

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  Stop Your Anxious Brain Bundle, 2 in 1 Bundle: Control Your Anxiety and Social AnxietyAnxiety is a mental disorder in which a person fears just about anything and they think every outcome will turn out for the worst. This fear is frightening because it is so intense and they always fear that someone is after them. If you have any type of disorder that is associated with anxiety, then your mind will always be focused on being scared for no reason. You will always feel that there is no solution to your unfounded fear and that there is no way out. There are also a growing number of people that feel extreme anxiety and self-consciousness whenever they are in social settings. According to studies, this is the third largest mental health issue in the world today.This bundle has everything you need to learn about anxiety and panic attacks and how you can stop them on their tracks. It will also help you learn more about social anxiety and all the important areas of topic surrounding it. It will break down actionable steps that one can take in order to take back a dynamic quality of life. You will discover tips so you can overcome social anxiety and live a happy and fulfilling life.This 2 in 1 bundle includes the following audiobooks:1. Control Your Anxiety: The Ultimate Guide On How to Stop Anxiety and Panic Attacks. Discover the Effective Strategies on How to Overcome Anxiety and Prevent Panic Attacks2. Social Anxiety: The Essential Guide to Conquering Social Anxiety for Beginners, Learn the Techniques and Helpful Advice on How to Overcome Your Social Anxiety and StressIf you want to learn more, download your copy of Stop Your Anxious Brain 2 in 1 Bundle today!

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  No Scrap Left Behind - My Life...

  Teralyn Pilgrim

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  Teralyn Pilgrim had no idea the environmental and economic impact of food waste, or that she could save $100 a month by being waste free. But when a story of hungry children fills her with unbearable guilt, she decided to make a change to the way her family approached mealtime. Despite finicky kids and a skeptical husband, Pilgrim turned her feelings of guilt into action and created a zero-food waste kitchen. 
   
   
   
  Pilgrim began her journey by defining food waste with Rule #1: the Hungry Kid Test—would you throw something edible away with a hungry child watching? If the answer is yes, it can go in the compost. If the answer is no, then it's time to get creative. 
   
   
   
  Narrating her trials and errors—emphasis on errors—Pilgrim invites listeners to her table, where leftover food is a personal challenge to reduce waste, save money, and guard against squandering natural resources. Things get tricky when she discovers a five-year-old fish in her freezer, accidentally buys the grossest fat-free cookies in the world, and finds her dog is as picky as the kids. Addressing myths about how being waste-free is too hard (it's not) and whether expiration dates mean anything (they don't), Pilgrim teaches listeners clever ways to be resourceful while also offering a broader look at why food waste matters and the global effects of this massive problem.

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  Deadly Triangle - "Famous...

  Susan Goldenberg

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  "The 1935 murder of architect Francis Mawson Rattenbury, world famous for his design of the iconic Parliament Buildings and Empress Hotel in Victoria, British Columbia, and the arrest and lurid trial of his thirty years younger second wife, Alma, and the family chauffeur, George Percy Stoner, her lover, who was half her age, riveted people. Debate continues even today as to which one of them really was responsible. Francis and Alma had moved to Bournemouth, England, when Victoria had ostracized them for their scandalous, flagrant affair while Francis was married to his first wife. Their life in Bournemouth was tangled. Francis became lush and impotent. Sex-starved, Alma seduced George, previously a virgin. They conducted their affair in her upstairs bedroom with her and Francis’s six-year-old son in a nearby bed, “sleeping” she said, and the near-deaf Francis, apparently unaware, downstairs in his armchair in a drunken stupor. The lovers were tried together at the historic high-profile Old Bailey Criminal Court in London, U.K., resulting in intense public interest and massive, frenzied media coverage. The trial sparked widespread debate over sexual mores and social strata distinctions."

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  Cherokee - History and Culture...

  Kelly Mass

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  The Cherokee are among the native tribes of the United States' Southeastern Woodlands. They resided in communities along river valleys in what's now southwestern North Carolina, southeastern Tennessee, the limits of western South Carolina, northern Georgia, and northeastern Alabama just before the 18th century. 
  Cherokee belongs to the Iroquoian language family. One oral legend tells of the people moving south in age-old times from the Great Lakes area, where other Iroquoian-speaking tribes were based, according to James Mooney, an early American ethnographer.

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  Creating a Culture of Repair -...

  Robert Turner, Liz Theoharis

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  Many people are aware of the injustices Black Americans have suffered over the centuries but feel powerless when it comes to repairing the harm done. 
   
   
   
  The inequality remains even after laws and policies have been corrected. Calculating and implementing financial reparations will require large-scale government action, which can feel out of reach or overwhelming for the average person. Robert Turner provides an accessible guide for individuals and groups wanting to influence significant institutional action while also acting on their own to repair the effects of racial injustice in our communities, churches, and spheres of influence. Dividing into categories of individual, social, institutional, and spiritual repair, Turner offers the longest list of reparations currently published, with more than one hundred actions listeners can begin practicing and advocating for to help balance economic injustice, undo hurtful decisions from decades past, and rally public support for bold and principled legislation.

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  Summer of 1940 The: The History...

  Editors Charles River

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  One of the most famous people in the world came to tour the city of Paris for the first time on June 28, 1940. Over the next three hours, he rode through the city’s streets, stopping to tour L’Opéra Paris. He rode down the Champs-Élysées toward the Trocadero and the Eiffel Tower, where he had his picture taken. After passing through the Arc de Triomphe, he toured the Pantheon and old medieval churches, though he did not manage to see the Louvre or the Palace of Justice. Heading back to the airport, he told his staff, “It was the dream of my life to be permitted to see Paris. I cannot say how happy I am to have that dream fulfilled today.” Four years after his tour, Adolf Hitler would order the city’s garrison commander, General Dietrich von Choltitz, to destroy Paris, warning his subordinate that the city "must not fall into the enemy's hand except lying in complete debris." 
  The French had not expected the Germans would be able to move armored units through the Ardennes Forests, a heavily wooded region spanning parts of Belgium, France and the Netherlands. To the Allies’ great surprise, the Germans had no trouble rolling across these lands in the span of weeks. And by invading France from the north, the Germans simply avoided the Maginot Line. The French surrendered in June 1940, and the British narrowly escaped disaster by transporting thousands of soldiers and equipment across the English Channel at Dunkirk. Thus, by the middle of 1940, the Axis powers and the Soviet Union had overrun nearly all of Western Europe. With France out of the war, and without active participation by the United States, Great Britain virtually stood alone. 
  However, Operation Dynamo, as the British named the Dunkirk evacuation mission, bolstered British morale and defenses sufficiently to keep the “Sceptered Isle” in the war. This, in turn, led to the eventual entry of the United States, and helped doom Adolf Hitler's “Thousand-Year Reich” to a ruinous end in 1945.

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