Altri libri che potrebbero interessarti

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  Glimmers Journal - Reflect on...

  Deb Dana

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  From the conceptualizer of glimmers—prompts to help you savor the micromoments of joy and well-being in your day. 
   
   
   
  First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your system's response from defense to calm. When we notice and name glimmers, we train our nervous system to be open to more of these moments—expanding our overall sense of well-being. 
   
   
   
  This beautiful journal provides a framework for listeners to name and savor their glimmers. Expertly crafted prompts encourage listeners to notice various types of glimmers that they might otherwise be unaware of—such as glimmers in nature or in the arts, "every day" glimmers, social glimmers, and even the range of glimmer "flavors." Glimmers Journal is for anyone looking to build a foundation of wellness and regulation.

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  Fight for North America The: The...

  Charles River Editors

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  Jamestown is remembered today because the settlement did survive through the hardships and go on to serve as the capital of the English colony for much of the 17th century. Likewise, the English would forge a settlement in Massachusetts Bay that also maintained tenuous relations with nearby natives. But while conflicts between settlers and natives remain well known, some of the European conflicts in North America have been overlooked, including England’s competitions with Spain and the Netherlands. When the West India Company, which presided over Dutch trade in the Americas, was created in 1621, a little settlement at the tip of Manhattan began to both grow and falter. When Willem Kieft arrived as director in 1638, it was already a sort of den of iniquity, full of “mischief and perversity,” where residents were given over to smoking and drinking grog and beer. Under Kieft’s reign, more land was acquired mostly through bloody, all-but-exterminating wars with the Native American population, whose numbers also dwindled at the hands of European-borne diseases.  
  	On September 13, 1759, a battle was fought on the Plains of Abraham outside the old city of Quebec that was one of the turning point battles in world history. Thanks to the British victory and the events that followed, Canada went from being a colony of France (New France) to being a colony of Great Britain, which permanently changed Canadian history. In many ways, the outcome of the battle brought about several American attempts to seize Canada during the Revolutionary War and War of 1812, and ultimately it ensured that when Canada became an independent country, it was part of the British Commonwealth with an Anglophone majority and a Francophone minority. Frictions over cultural and political issues between the English Canadians and the Québécois, dating back to the battle, continue to impact the state of affairs in Canada today.  

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  Witnessing Whiteness Third...

  Shelly Tochluk

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  Witnessing Whiteness offers a comprehensive and empathetic exploration of what white people experience when learning about race, why it is so confusing, how whiteness works in their lives, and how to act against racism. The author combines authentic storytelling, nuanced analysis, and compelling voices from a collection of cross-race guides to lead readers through a self-reflective process that creates clarity about today’s challenging and often contradicting messages about how to be antiracist.

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  Building Business: Secrets to...

  Jasper Elmsworth

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  Building Business: Secrets to Captivating Customers Instantly 
  Are you ready to advance your career and gain the insights needed to transform your brand by connecting deeply with customers? 
  Looking for a comprehensive guide that equips you with all the essential strategies to forge strong customer relationships? 
  Your quest ends here! 
  This audiobook is your ultimate resource for enhancing your knowledge, applying effective techniques, and participating in practical exercises. With this guide in hand, you're set up for success. 
  Updated for the latest strategies in customer engagement. 
  Key features of this enhanced guide: 
  - In-depth insights on captivating customers instantly 
  - Thorough explanations of brand transformation 
  - Proven strategies for customer connection and engagement 
  Our guide stands out with its extensive coverage, which is crucial for your success in understanding customer dynamics. Concepts are not just glossed over; they are explored with clarity and depth. 
  Please note that this guide is an independent resource and not affiliated with any official entities in the field. 
  With a well-organized structure and accessible language, our guide ensures smooth transitions between concepts. Say farewell to confusing jargon and embrace clear, concise, and accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to transforming your brand by connecting deeply with customers!

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  True Love - How to Make Your...

  Daphne Rose Kingma

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  Lessons on Finding Love and Becoming A Power CoupleWherever you are on the relationship spectrum —married, dating, or single —you can learn about love! Expert on love and relationship oracle Daphne Rose Kingma is here to help readers love more passionately.Your go-to guide to healthy love. Love can come in many ways, and can be just as complex as it is beautiful. Relationship books for women and love gifts for men tend to focus on the end goal being something physical, but the best love stories end with something better than that —healthy love and tips to being a power couple. True Love is a spiritual love book that focuses on building the foundations of love and how to experience a healthy love within all of your relationships, including the relationship you have with yourself.A warm and welcoming voice from an expert on love. Daphne Rose Kingma knows what it takes to experience deep love and how to become a real-life power couple. Her witty, poetic voice, recognizable from her frequent appearances on The Oprah Winfrey Show, helps couples and individuals to embrace passionate marriages and deep relationships. Read her keys to creating sweet, healthy marriages and relationships right here!Inside True Love, you’ll find:Over sixty insights for expanding your view on healthy loveInstructions on how to be a true power couple from an expert on loveA source for understanding love, relationship help, and how to give and receive love and respect, devotion, and moreIf you enjoy love books —best sellers like The Naked Marriage, Married Roommates, or Modern Love, you’ll love True Love.

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  Self Less - Lessons Learned from...

  Len Jessup

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  One night, following a painful divorce, Len Jessup hit what he calls the “the lowest moment” of his life. He would go on to credit this moment as the start of his journey to selflessness. In Self Less, you’ll follow Len’s story of emotional vulnerability. Blending personal narrative with research, Jessup argues selfless leaders can maximize impact by guiding teams, not controlling them. He stresses the power of constant learning, surrounding yourself with people far smarter than you, and service to others. For leaders seeking to create meaningful change through personal growth, Jessup provides inspiration along with practical advice on inclusive leadership and securing stakeholder buy-in. Self Less offers a roadmap to lead change through humility, kindness, and care for employees and partners.

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