Altri libri che potrebbero interessarti

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  Looking Down the Tree - The...

  Mitchell B. Cruzan

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  We know much about our history from bones and DNA, but these studies do not tell us about the characteristics that are not preserved in the fossil record―the fleshy parts and behaviors. Looking Down the Tree applies evolutionary principles to understand the history of our species and the pressures of natural selection which led to our unique appearance and behaviors.Cruzan draws upon evidence from fossils, genomics, phylogenetics, coalescence theory, and the anatomy and physiology of our human ancestors and other animals to arrive at an understanding of the origin of human appearance and behavior. This evidence is discussed in the context of comparative biology, natural and sexual selection, evolutionary constraints, inbreeding and inclusive fitness, and genetic and cultural evolution.The story of our past that we piece together provides a novel view of how savanna habitats favored a unique set of adaptations. Other characteristics were outcomes of increasing brain size, which led to the birth of helpless infants that required years of childcare. We end this discussion with an evaluation of the importance of cultural evolution, as the transmission of skills and knowledge became ever-more important for human life. Like any other species, we discover that we are the product of the environments that our ancestors experienced.

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  Holy Sleep - Relaxing Music for...

  SoundFactory for Soothing Music

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  The soothing power of music is well-established. It has a unique link to our emotions, so it can be an extremely effective stress management tool as well as help induce sleep.Unlock the soothing power of music today - with our Relaxing Music for Deep Sleep audiobook—a proven tool to manage stress, enhance meditation, and promote restful sleep.Featuring over 11 hours of meticulously curated relaxing melodies, this audiobook is your perfect companion for:****** Clearing Your Mind: Eliminate endless thoughts and find mental clarity.****** Reducing Stress: Feel less overwhelmed and embrace tranquility.****** Achieving Deep Sleep: Drift into a profound sleep cycle effortlessly.****** Relieving Anxiety: Experience peace and calmness in your daily life.****** Blocking Background Noise: Create a serene environment by drowning out distractions.****** Enhancing Focus: Improve your concentration for better studying and productivity.****** Achieving Deep Meditation: Attain a higher state of mindfulness and inner peace.Looking for better sleep? Seeking relaxation? Here's why you should choose Relaxing Music for Sleep:Numerous studies have shown that listening to relaxing music can help you fall asleep faster, enjoy deeper sleep, and wake up feeling refreshed and rejuvenated. Whether you're enhancing your yoga and meditation practices or seeking a natural solution for better sleep, this premium-quality audiobook offers the perfect auditory backdrop to elevate your experience.Click "Buy Now" and begin your path to serenity.Keywords: relaxing music for sleep, sleep meditation music, deep sleep music, audiobook for sleep, calming music for insomnia, sleep sounds, music to help you sleep, meditation audiobook, sleep therapy music, relaxing bedtime music, stress relief music, sleep aid audiobook, soothing music for sleep, sleep relaxation audio, peaceful sleep music

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  Cybersecurity - The New...

  Marcus Klein

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  In today's interconnected world, technology has become the backbone of our daily lives, reshaping how we communicate, work, shop, and even socialize. The digital age has brought immense progress, opening up unprecedented opportunities for individuals and businesses alike. However, with these advancements come new challenges, particularly the growing threat of cybercrime. As we rely more heavily on the internet for both personal and professional activities, the vulnerability of our digital infrastructure has become a pressing concern. 
    
  Cybersecurity is no longer a niche concern for IT professionals but a critical issue that impacts everyone. From personal data breaches to large-scale corporate hacks, the risks of cyber attacks are more real and damaging than ever. Hackers, cybercriminals, and even state-sponsored entities have the ability to infiltrate systems, steal sensitive data, and disrupt critical services. The consequences of these actions can range from financial loss to the erosion of privacy, and in some cases, even national security threats. 
    
  The rapid expansion of the Internet of Things (IoT) and the growing adoption of artificial intelligence and cloud computing have only heightened the complexity of cybersecurity. As we continue to digitize more aspects of our lives, the attack surface—the points where cybercriminals can strike—has expanded significantly. The very technologies designed to improve our lives also provide new avenues for malicious actors to exploit. The security of everything from smartphones to medical devices, self-driving cars, and cloud storage systems is now in question.

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  Three Small Stories for 3-4 year...

  Philip Stanworth, N Stanworth

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  There are three little stories in this Audiobook there is a story about a cat, ducks, and rabbit going missing and going where they shouldn't go  all in different stories  
   Children's stories are perfect for telling to children when they are going to bed lovely to have 
  with lovely Illustrations to show the events going through the ebook  
  The book was written by N Stanworth and Illustrated by N Stanworth 
  Check Philip Stanworths other books out in the same collection  
  more children's books.  

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  Geometry - A Very Short...

  Maciej Dunajski

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  The study of geometry is at least 2500 years old, and it is within this field that the concept of mathematical proof—deductive reasoning from a set of axioms—first arose. To this day geometry remains a very active area of research in mathematics. 
   
   
   
  This Very Short Introduction covers the areas of mathematics falling under geometry, starting with topics such as Euclidean and non-Euclidean geometries, and ranging to curved spaces, projective geometry in Renaissance art, and geometry of space-time inside a black hole. Starting from the basics, Maciej Dunajski proceeds from concrete examples (of mathematical objects like Platonic solids, or theorems like the Pythagorean theorem) to general principles. Throughout, he outlines the role geometry plays in the broader context of science and art.

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  The Psychosis Workbook -...

  PsyD Laura Dewhirst, PhD Jessica...

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  Your recovery from psychosis is a unique experience that encompasses many different emotions. Everyone experiences psychosis differently, and that's why The Psychosis Workbook offers customizable treatment strategies you can use to overcome the challenges associated with psychosis and move forward on your recovery journey. 
   
   
   
  Combining proven-effective skills from cognitive behavioral therapy for psychosis (CBTp), acceptance and commitment therapy (ACT), cognitive remediation therapy (CRT) and dialectical behavior therapy (DBT), this workbook provides a comprehensive set of tools to help you manage your symptoms, sustain your recovery, and achieve a better quality of life. With this accessible, step-by-step guide, you'll learn: 
   
   
   
  ● Why you experience certain symptoms 
   
   
   
  ● What's happening in your brain when symptoms occur 
   
   
   
  ● How to cope with voices, paranoia, cognitive difficulties, and depression 
   
   
   
  ● How to overcome a lack of motivation and stigma 
   
   
   
  This validating workbook will help you treat yourself with compassion and respect, while empowering you with new knowledge and ready-to-use strategies to realize your potential and find meaning in your experiences.

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