D'autres livres qui pourraient vous intéresser

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  Acupuncture: The Simplified...

  Dr. Dale Pheragh

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  Acupuncture functions by stimulating the discharge of endorphins, your body's natural pain-relieving chemicals, it also affects the autonomic nervous system and the release of chemicals that regulate blood circulation and pressure, reduces swelling, and calm the mind.Did you ever wonder how acupuncture works? This book strips away the mystery. Each acupuncture point has unique functions, which are explained in plain English for the non-acupuncturist.How to do acupressure effectively to treat yourself. This book explains which points are the best to treat different ailments. Acupuncture treats pain, stress, fatigue, emotional disorders, insomnia, digestive problems, and many internal disorders.Acupuncture is a regular Traditional Chinese medication (TCM) practice that originated a long time ago. It is predicated on the premise of a blockage or disruption in the circulation of your body's life energy or “Qi”; this can cause medical issues.Acupuncturists place hair-thin needles to specific acupuncture factors throughout your body to revive the movement of qi, balance the body’s energy, stimulate curing, and promote rest.Relating to TCM theory, there are over 1000 acupuncture factors on your body, each laying on a low profile energy route, or “meridian”; each meridian is associated with a different body organ system.

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  Hypnosis for weight loss...

  Stuart Newman

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  Hypnosis for weight loss with DST Hypno and Stu Newman is an effective way to create a subconscious motivation to eat healthily.  
  Through hypnotherapy, you can re-program your mind so that you are more likely to make healthier food choices.  
  This process helps you break free from unhealthy habits, such as binge eating or emotional eating.  
  With the help of Stu Newman’s experienced guidance, he will guide your mind into a relaxed state in order for positive suggestions about healthy living and nutrition to be accepted by your subconscious mind.  
  In addition, this type of therapy also enables you to identify any underlying issues which may have been causing cravings for unhealthy foods in the first place; thus allowing them to be addressed and resolved effectively over time.  
  So if you're looking for an effective way of creating lasting change when it comes achieving long term weight loss goals then hypnosis is certainly worth considering!

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  Fashion After Fifty - A Guide to...

  Kaaren Hale

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  The trouble with being over fifty is that everything starts to change. By sixty, gravity has started to pull hard and by seventy there is an urgent need to cover up some of the wobbly bits. The female ageing process has not been helped by society’s worship of youth and airbrushed beauty. Yet despite the youth-obsessed society of which the fashion industry is only one reflection, women continue to need to feel good about themselves, to nurture their self-confidence; to re-educate themselves about what works and why, to seek new doyennes of style and to retain beauty that is attainable past the first blush of youth.
  In this timely new edition of her tongue-in-cheek look at the fashion world, Kaaren Hale gives us her take on the industry and how to confidently find your own style in an ever-changing and confusing landscape.The women of her generation are the product of the conservative Fifties, the Swinging Sixties, the boom-boom Eighties and sober Nineties. They have enjoyed many heydays and aren’t ready to give up just yet. So why is it that the fashion industry, with few exceptions, directs all its ideas to the very young?
  Although the lack of style mentors and fashion choices is disheartening, women do not have to fill their wardrobes with dreary clothes, insensitive to the high-spirited girl inside them who still craves fashion adventure. They may not have Donna Karan to guide them personally through the minefield of middle age, but they can learn from their peers who already know how to do it – and enjoy the ride. This is a book for a generation of women that has done it all, seen it all and still wants to look – and feel – good.

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  The Story of Space - From Spirit...

  Ylia Callan

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  This audiobook is narrated by an AI Voice.  The Story of Space – From Spirit Realms to Spacetime and Beyond takes listeners on an extraordinary journey through humanity’s evolving relationship with the cosmos. From the earliest myths of sacred skies and heavenly realms, to the philosophical concept of the aether, to the scientific revolutions of relativity and quantum theory, this audiobook traces the ever-shifting ways we have understood the nature of space itself. 
   
  Blending history, philosophy, science, and culture, this sweeping narrative reveals how each era has projected its deepest ideas, fears, and aspirations onto the vast expanse above us. Explore how space has been imagined not only by scientists and philosophers, but also by poets, artists, and dreamers - across cultures, languages, and spiritual traditions. 
   
  From the timeless myths of creation to Einstein’s curved spacetime, from the quantum void to the imaginative frontiers of science fiction, The Story of Space uncovers the many dimensions - physical, cultural, psychological, and spiritual - of this endless mystery. 
   
  If you’ve ever looked up at the night sky and wondered what it truly means, this audiobook offers a guide to the evolving tapestry of ideas that have shaped our vision of the universe.

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  The Get to the Point! Guide to...

  Marc Allan Moore

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  Get to the point, get what you need, & get it done! 
  Don’t waste a minute of your precious time memorizing pointless keyboard shortcuts! Most people don’t need to know how to use every obscure feature of Microsoft Word 2021 and Word for Office 365—so when you want to get up and running without having to study dozens of commands you’ll never use, the Get to the Point! Guide to Using Microsoft Word 2021 and Word for Microsoft Office 365 on Windows and Mac will show you how to do what you need to quickly, easily, and intuitively. 
  Like sitting down beside an experienced friend who'll show you the ropes with infinite patience, the Get to the Point! Guide to Using Microsoft Word 2021 and Word for Microsoft Office 365 on Windows and Mac features a plethora of expert tips and tricks designed to save you time and frustration, boiled down to the bare minimum of required information to get even the most inexperienced of readers up to speed and working like a professional in no time. 
  Drawing on decades of experience as a technical instructor and daily Microsoft Word user, author Marc Allan Moore has condensed a lifetime’s worth of insider tips, tricks, and secrets of making Microsoft Word 2021 and Word for Office 365 work for you into this slim volume. 
  Whether you’re on Windows or OSX, PC or Mac, or Word 2021 or Word for Office 365, don’t waste time learning irrelevant formatting, confusing macros, or impenetrable jargon—get up to speed, get your work done and get on with your life using the Get to the Point! Guide to Using Microsoft Word 2021 and Word for Microsoft Office 365 on Windows and Mac!

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  Emergency

  Neil Strauss

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  Terrorist attacks. Natural disasters. Domestic crackdowns. Economic collapse. Riots. Wars. Disease. Starvation.  
  What can you do when it all hits the fan?  
  You can learn to be self-sufficient and survive without the system.  
  ""I've started to look at the world through apocalypse eyes."" So begins Neil Strauss's harrowing new book: his first full-length work since the international bestseller The Game, and one of the most original-and provocative-narratives of the year.  
  After the last few years of violence and terror, of ethnic and religious hatred, of tsunamis and hurricanes–and now of world financial meltdown–Strauss, like most of his generation, came to the sobering realization that, even in America, anything can happen. But rather than watch helplessly, he decided to do something about it. And so he spent three years traveling through a country that's lost its sense of safety, equipping himself with the tools necessary to save himself and his loved ones from an uncertain future.  
  With the same quick wit and eye for cultural trends that marked The Game, The Dirt, and How to Make Love Like a Porn Star, Emergency traces Neil's white-knuckled journey through today's heart of darkness, as he sets out to move his life offshore, test his skills in the wild, and remake himself as a gun-toting, plane-flying, government-defying survivor. It's a tale of paranoid fantasies and crippling doubts, of shady lawyers and dangerous cult leaders, of billionaire gun nuts and survivalist superheroes, of weirdos, heroes, and ordinary citizens going off the grid.  
  It's one man's story of a dangerous world–and how to stay alive in it.  
  Before the next disaster strikes, you're going to want to read this book. And you'll want to do everything it suggests. Because tomorrow doesn't come with a guarantee...

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