Weitere Bücher, die Sie mögen werden

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  Backstage Pass

  Anonym

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  The New York Times bestselling author and front man and rhythm guitarist of KISS grants fans an all-access backstage pass to his personal life and shows them how to pursue a rock ‘n’ roll lifestyle of their own, offering hard-won advice from a music legend. 
  In this follow-up to his popular bestseller Face the Music, the Starchild takes us behind the scenes, revealing what he’s learned from a lifetime as the driving force of KISS, and how he brings his unique sensibility not only to his music career but to every area of his life—from business to parenting to health and happiness. 
  Backstage Pass takes you beyond the makeup as Paul shares fascinating details about his life—his fitness routine, philosophy, business principles, how he maintains his inspiration, passion, and joy after nearly 50 years of mega success including selling out tours, 100 million albums sold and an art career that has amassed over 10 million dollars in sales.  
  Divulging more true stories of the Rock & Roll Hall of Famer’s relationships, hardships, and pivotal moments, it offers surprising lessons on the discipline and hard work that have made him one of the healthiest and most successful rock ‘n’ roll icons in history. 
  This is the book for fans who love living large, but also want to take control and move ahead in everyday life. Paul shows you how you can rock ‘n’ roll all night and party every day—without missing a beat.

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  Perfectly Good Food - A Totally...

  Irene Li, Margaret Li

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  You're standing in front of your refrigerator, a week after your last trip to the supermarket. You've got a bunch of random veggies, some wrinkly fruit, near-expired milk, and those pricey fresh herbs you bought for that one recipe. For a split second you picture yourself throwing everything away and ordering takeout. 
   
   
   
  But instead . . . you pick up this cookbook. You're saving food, shrinking that grocery bill, and learning some key skills for making the most of what you have. It's exciting to be able to create new dishes and waste less food, and most importantly—a delicious dinner is on the table! 
   
   
   
  Perfectly Good Food is a book for those moments everyone has, whether you cook for one or a whole household. Chock-full of ingenious use-it-up tips, smart storage ideas, and infinitely adaptable recipes, this book will teach you: why smoothies are your secret weapon; how to freeze (almost) anything; and why using your senses in the kitchen is more important than so-called shelf-life. 
   
   
   
  Written by the chef-sisters behind Boston's acclaimed Mei Mei Dumplings, this is a crucial resource for the thrifty chef, the environmentally mindful cook, and anyone looking to make the most of their ingredients.

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  12 Breakfast Recipes For You

  Diego Gomez Suarez

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  Introduction 
  "Breakfast: The Best Start to the Day" 
  Breakfast is more than just a meal, it's a ritual that marks the beginning of our days. Whether you like quick and easy breakfasts or enjoy taking your time to experiment with new flavors, this book is designed to inspire you to make your morning special. 
  Within these pages you'll find recipes from around the world, with options for every type of person: from those looking for something healthy, to those who can't resist an indulgent breakfast. Whether you have five minutes or an hour to dedicate to the first meal of the day, you'll find something here for you. 
  Our goal is for you to enjoy every bite and for these recipes to become part of your daily routine, or perhaps, your special occasion to surprise your family or friends. Let's start cooking and enjoy a good breakfast! 
   

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  Intuitive Eating

  Lucia Bartoli

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  Feel, listen and give yourself permission. Learning how to be guided by your intuition when it comes to eating allows you to fully enjoy food once again. No more diets and no more guilt. Learn how your taught behaviors have a profound effect on how you eat and feel about your body, and learn how to reprogram these behaviors to healthy and empowering ones. With over 40 plant-based recipes inside, this book also includes useful daily meditation exercises, mindful prayers and stunning affirmations. "The reason why I decided to go down the path of Intuitive Eating was because I wanted to change my whole relationship with food. Food, for me anyway, is one of the most enjoyable and natural pleasures on this planet and didn't want to spend the rest of my life having a bad relationship with such a natural and essential part of life. I wanted to be able to eat foods that I love and enjoy every moment of it, without feeling bad about it afterwards."

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  Top 5 Modern Diets to Improve...

  Nelly Greenleaf

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  Modern diets can have a significant impact on a person's overall health and well-being. Understanding the various types of diets and their potential benefits and drawbacks can help individuals make informed choices about what they eat and how it may affect their health. One of the main reasons why everyone should know about modern diets is that they can help or harm a person's health. Read in English, unabridged.

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  Heal Your Body

  Margaret Cox

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  Your health is the most precious gift you have!Listening to this comprehensive audiobook will help you treat the underlying causes of physical and mental illnesses to rapidly improve your health, well-being and mood, such as: Leaky Gut, Inflammation and Liver Detoxification Adrenal Fatigue, Thyroid and Hormone Health Healing from trauma and painful thoughts, Mindful Eating, Herbal Medicine, Migraine Relief, Emotional Therapy and Emotional Support.Use the best herbs, homeopathy, foods, acupuncture points, Bach flowers and trauma healing practices used by the most successful healers. Listent to this audiobook and get clear instructions on powerful holistic treatments from world-renowned naturopaths, psychotherapists, and teachers to get you feeling better fast.Start listening and optimise your health to transform your life in amazing ways!

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