Altri libri che potrebbero interessarti

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  Cognitive Behavior Therapy Self...

  Beverly Hastings

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  Cognitive Behavior Therapy Self Help: Discover How to Elevate Your Life in 14 Weeks Through CBT. Rewire your brain to manage anxiety, depression, and anger, and be ready for whatever life throws at you.CBT has helped many people suffering from PTSD, anxiety and panic attacks, depression, and obsessive-compulsive disorder. Intense as it may sound, if it were able to address such concerns, it will surely work for you too. Many can attest to how effective CBT is—from as simple as correcting their sleeping patterns to overcoming their addiction, trauma, and depression. In this audiobook, you will learn about Cognitive Behavior Therapy and how it can help change your life for the better. Discover how CBT can help you conquer your fears and better manage your anxiety.This audiobook will cover the following topics:- The What, Why, and How of CBT- Deep Dive into Your Thoughts, Emotions, and Well-being- Identify Your Triggers and Irrational Beliefs- How to Conquer Fear, Anxiety, and Stress?- Design Your Wellness Program- Face Your Fears Head On- Develop Healthy Habits and Alternative Responses- And many more!It is proven to improve the quality of life of people who undergo CBT-based treatments. If you want to learn more, scroll up and click “add to cart” now!

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  Your Kid Belongs Here - An...

  Katie Rose Guest Pryal

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  Your Kid Belongs Here is a heartfelt, practical guide to parenting children in a world not designed for them—or their parents. Combining personal stories, research, and helpful strategies, Katie Rose Guest Pryal shares her journey as a neurodivergent mother raising neurodivergent children and offers a powerful narrative of advocacy, empathy, and resilience. 
   
   
   
  With a focus on building trust, fostering self-advocacy, and embracing neurodiversity, this guide: 
   
   
   
  ● Offers strategies for supporting emotional regulation and managing children's meltdowns, anxiety, and other emotional challenges. 
   
   
   
  ● Guides parents on navigating schools and advocating for their child's rights in educational settings. 
   
   
   
  ● Encourages parents to support and engage with their children's special interests and passions as a pathway to growth and confidence. 
   
   
   
  ● Highlights the importance of parents' self-care and well-being, with practical tips for managing stress and maintaining resilience. 
   
   
   
  An empowering, empathetic resource for parents, educators, and advocates, this guide invites listeners to reimagine how inclusive and supportive parenting can contribute to a more compassionate world.

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  Rise and Fall of the Banate of...

  Editors Charles River

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  Much has been written about Western intervention during the breakup of Yugoslavia, and whether it made matters worse, prevented worse atrocities, or was simply ineffective. In early 1992, however, what was clear was that Europe was hopelessly divided over the best course of action to take towards Yugoslavia, and after several years of fighting, the Bosnian War was one of the most violent conflagrations in Europe since the end of World War II.  
  	That war had been the byproduct of centuries of tensions in the Balkans, and an attempt in the wake of World War I to redraw the political boundaries of Europe and the Middle East. That included forming the Kingdom of Yugoslavia, initially known as the Kingdom of Serbs, Croats and Slovenes, a particularly fragile enterprise, and there was almost constant tension between the majority Serbs and the other Yugoslav nationalities, especially the Croats. As a result, the Kingdom was a land of political assassinations, underground terrorist organizations, and ethnic animosities.  
  Depending on the source, many authors have focused on different catalysts for Yugoslavia’s demise, but Vesna Drapac may have succinctly summed the situation up when he wrote that by the end, the state “lacked a reason to exist.” There is certainly something in this sentiment, but the disintegration came at an enormous cost. 
  	Given what happened in Yugoslavia, it should be little surprise that Bosnia did not have its fully-established borders until the 19th century, and even in modern times, in many respects the people distinguished and defined Bosnia as a polity more than its shifting borders, and regardless of whether Bosnia operated as an independent state or kingdom. It was during the Middle Ages that Bosnia’s culture and ethnic makeup truly began to coalesce, despite the politically rocky nature of the era in the Balkans. 

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  Erotica for Women - Naughty Sex...

  Eva Harmon

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  ✨ Unleash Your Deepest Desires ✨ 
  Erotica for Women: Naughty Sex Stories Collection is more than an audiobook—it’s an intimate journey into a world of passion and pleasure that will ignite every inch of your body and soul. Prepare to lose yourself in an experience that will leave you craving more. 
  🔥 Indulge in Forbidden Fantasies 🔥 
   Dive into lesbian and gay encounters that will set your pulse racing. Every passionate moment is designed to captivate and tempt you, pulling you deeper into the heat of forbidden pleasure. 
  💋 Feel the Power of Femdom 💋 
   Surrender to dominant women who take control, commanding pleasure and submission in a way that will leave you breathless. Femdom unleashes a raw intensity that will consume your every thought. 
  ⚡ Embrace the Cuckold Fantasy ⚡ 
   Push your boundaries and explore the thrilling world of Cuckold. Trust, desire, and jealousy come together to create an irresistible tension that will have you yearning for more. 
  💑 Transform Your Intimacy 💑 
   With sex positions for couples, discover new ways to pleasure your partner and experience deeper intimacy. Whether slow and sensual or fiery and intense, these positions will turn every touch into a mind-blowing experience. 
  🎧 Feel Every Moment, Every Breath 🎧 
   The narrator’s voice wraps around you, making every whisper, every moan, and every command feel electric. Let go of your inhibitions and indulge in the fantasies you’ve always desired. 
  Press play and let Erotica for Women take you on an unforgettable ride. Surrender to your deepest cravings and explore a world of pure, unfiltered pleasure.

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  War to the Knife - Bleeding...

  Thomas Goodrich

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  This history shines a light on America’s “first civil war”: the bloody conflict in Kansas Territory between abolitionists and proslavery extremists. Long before the secession crisis at Fort Sumter ignited the War between the States, men fought and died on the prairies of Kansas over the incendiary issue of slavery. The bitter conflict was described in the Atchison Squatter Sovereign newspaper as “war to the knife and knife to the hilt.”  In 1854 a shooting war developed between proslavery men from Missouri and free-staters in Kansas over control of the territory. The prize was whether Kansas would become a slave or a free state when admitted to the Union, a question that could decide the balance of power in Washington.  War to the Knife is an absorbing account of this bloody episode in our nation's past, told in the unforgettable words of the men and women involved: Robert E. Lee, William Tecumseh Sherman, Sara Robinson, Jeb Stuart, Abraham Lincoln, William F. Cody, and John Brown—the abolitionist who was hailed by some as a prophet, and denounced as a madman by others.

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  The 23rd Psalm - A Holocaust Memoir

  George Salton, Anna Salton...

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  Twenty years since its first publication, this new anniversary edition of the Holocaust memoir of George Salton (then Lucjan Salzman), gives listeners a personal and powerful account of his survival through one of the darkest periods in human history. With heartbreaking and honest reflection, the author shares a gripping first-person narrative of his transformation from a Jewish eleven-year-old boy living happily in Tyczyn, Poland, with his brother and parents, to his experiences as a teenage victim of growing persecution, brutality, and imprisonment as the Nazis pursued the Final Solution. The author takes the listener back in time as he reveals in vivid and engrossing details the painful memories of life in his childhood town during Nazi occupation, the forced march before his jeering and cold-eyed former friends and neighbors as they are driven from their homes into the crowded and terrible conditions in the Rzeszow ghetto, and the heart-wrenching memory of his final farewell as he is separated from his parents who would be sent in boxcars to the Belzec extermination camp. 
   
   
   
  This new and substantially reworked twentieth anniversary edition incorporates research based on recently discovered documents related to George Salton's concentration camp experience, a new foreword by Michael Berenbaum, and a new afterword of George Salton's unpublished speeches.

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