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Sinossi

How intermittent fasting can benefit men in particular. 
Are you a man, and you want to try intermittent fasting as a weight loss method? Then this is the best book for you! Without beating around the bush, the author is straight-forward and teaches you:How the anatomy of men is specifically built for intermittent fasting programsBody building effects and benefitsThe best ways to get rid of belly fat with intermittent fasting schedulesHealthy ways to fast without damaging your body and you & not rhythmThe best reasons for intermittent fastingAnd much more! 
Curious yet? Then don't wait and start listening, so you don't have to remain in the dark. I will see you in the first chapter!

Durata: 43 minuti (00:42:59)
Data di pubblicazione: 26/07/2023; Unabridged; Copyright Year: — Copyright Statment: —

• Corpo, mente e spirito