Altri libri che potrebbero interessarti

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  It's Not About Us - A...

  Darlene Taylor

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  Do You Want to Create a Healthy Co-parenting Relationship? 
  If you had told Darlene Taylor that she’d pack her bags after a rocky divorce to move across the country at the request of her ex-husband, she would have laughed in your face and asked to sip whatever it was you were drinking. But that’s exactly what happened—and it changed the course of her family.  
  Foreword by Ex-husband Mick Cronin, Head Coach of the UCLA Bruins: 
  “Nobody plans to parent with an ex. I wasn’t certain it would work at first. But the thought of negatively affecting our daughter devastated me. It motivated me to do all I could do. Darlene will always be Sammi’s mother, and I’m grateful for her and who we are as parents.” 
  Buckle up. You’re about to find out what happened on when Taylor made a radical decision for her family after divorce—and what she learned along the journey.  
  Part memoir, part survival guide, It’s Not About Us shares with hilarious honesty her imperfect attempts at forging a new path for her family after divorce. Taylor provides hard-won nuggets of co-parenting wisdom, including: 
  When to make decisions solo and when to consult your ex  
  The worst thing children of divorce beg you not to do 
  How family and friends can help 
  The surprising lesson from a boyfriend’s ex-wife 
  The most impactful decision you can make  
  Redefine your family in new and positive ways—and build a better co-parenting relationship than you imagined.  
  Because your story can be one of redemption. You have the power to write your own script about the kind of divorce you’ll give your kids, the kind of childhood they’ll remember, and the kind of lessons that will guide them throughout their lives. 
  Get it with the companion journal, A Guided Journal for Staying on the High Road, the perfect gift idea for co-parents, family, and friends after divorce.

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  The Dale Carnegie Course - In...

  Dale Carnegie

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  From the esteemed author renowned for his groundbreaking work "How to Win Friends and Influence People" comes a legendary offering: a vibrant, crimson-hued journey guiding individuals towards self-enhancement and triumph in both personal and professional spheres.Embark on a transformative odyssey through this indispensable course, meticulously crafted to empower individuals in mastering the art of self-improvement and achieving unparalleled success in life and commerce.Within these pages lies a comprehensive roadmap, meticulously designed to cultivate essential traits such as courage and confidence, refine the art of effective communication, hone leadership acumen, amplify memory retention capabilities, and foster profound human connections—a veritable treasure trove of wisdom poised to revolutionize every facet of your existence.

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  Study Like a Champ - The...

  PhD Regan A.R. Gurung, PhD John...

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  This engaging, student-friendly book debunks major myths about studying and provides practical tips for how students can learn to study smarter, not harder. 
   
   
    
  Cognitive science has revealed the hidden secrets of what really works for studying. Written by psychologists who are experts in the science of study habits, Study Like a Champ outlines clear steps students can use throughout their high school and college careers to plan, monitor, and evaluate their learning. 
   
   
    
  Numerous examples and self-assessments will help students of all ages apply these strategies to their own unique situations to help them create and maintain habits that foster life-long learning. Psychologists Regan A. R. Gurung and John Dunlosky are award-winning teachers and researchers who have spent years conducting studies on how students learn. Not only have they published a significant number of scientific peer-reviewed papers on the topic, but they have received national recognition as teachers.

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  Lucid Dreaming: A Guide to Lucid...

  Sofia Visconti

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  Are you tired of feeling like you have no control over your dreams? Do you wish to explore the depths of your mind and unlock its full potential? 
  Lucid Dreaming can reveal deep insights, improve sleep, solve challenges, and much more, even if you've never dreamt before…. 
  But how do you achieve lucidity in your dreams? And what if you’ve never dreamt? 
  Don’t worry, this audiobook will take you on a journey through the stages of lucid dreaming, from understanding what it is to mastering the art of dream control. 
  You will learn how to use lucid dreaming for self-discovery, enhancing creativity, improving productivity, and even boosting your physical and mental health. 
  All of this and much more including:The fascinating history of lucid dreaming, from ancient cultures to modern scientific research.Master the Mind-Blowing techniques of dream journaling & reality testingJourney through The 3 Stages of Dream ControlHow MILD and WBTB Techniques can help you achieve Dream ControlBoost your Dream Control with induction devices like the “Lucid Catcher”Explore the meaning behind the places you visit in your dreams, from childhood homes to imaginary landscapes.How Rapid Eye Movement (REM Sleep) influences dreamsExplore the mysterious world of the subconscious mindAnd much, much more…. 
  Whether you're a beginner or an experienced dreamer, this audiobook will help you to unlock the power of your dreams. 
  Order your copy of Lucid Dreaming now and discover what your mind is truly capable of! Listen in your sleep!

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  White Noise For Sleeping Babies...

  Calming White Noise For Baby

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  Comforting White Noise for Deep, Restful SleepThere's nothing more precious than the peaceful sleep of a baby, wrapped in warmth and security. But in a world filled with unpredictable noises—car horns, household chatter, distant sirens—your little one's delicate sleep can be easily disturbed. That's where the magic of white noise comes in.White noise is like a familiar embrace, recreating the soothing environment of the womb, where your baby felt safest. A steady, gentle frequency envelops your child, blocking out intrusive sounds and providing a consistent, calming backdrop to support deeper and longer sleep.Each sound in this collection has been lovingly crafted to nurture your child's rest, ensuring they feel cradled in tranquility, just as they did before birth. With a gentle fade-in and fade-out feature, the experience is fully customizable, creating a seamless and soothing transition into slumber.This audiobook features 11 comforting variations of white noise, each designed to create the perfect sleep environment:***** Warm White Noise – Soft, gentle, and enveloping, like a cozy blanket for the ears***** Crisp White Noise – Crisp, refreshing, and airy, like a calm breeze at night***** Water White Noise – Reminiscent of gentle waves, bringing a rhythmic, flowing calm***** Dreamy White Noise – A celestial hum, lulling little ones into a deep dreamland***** Smoothed White Noise – Balanced and even, offering a gentle sonic cocoon***** Cosmic White Noise – A vast, ethereal soundscape, like floating among the stars***** Soft Rain White Noise – The rhythmic patter of a light rain shower, soothing and grounding***** Wind Whisper White Noise – The hushed murmur of a gentle breeze through the trees***** Muffled White Noise – Muffled White Noise – Soft and enveloping, like a warm hug of sound, gently cocooning your baby in peace***** Pure Hush White Noise – The simple hush of serenity, like the quiet of a snow-covered night***** Deep Ocean White Noise – The calming, resonant hum of the deep sea, rich and immersive***** ... and much more!What You Won't Hear:Unlike other sound collections, this audiobook is free from music, voices, or sudden interruptions—only pure, uninterrupted white noise designed for deep, restorative sleep.With 21 full hours of soothing sound, you can choose the perfect frequency for your baby.

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  Sleep Induction: Harness the...

  Restorative Sound Healing Therapy

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  Sleep Induction is your ticket to a more peaceful and restorative night’s sleep. Immerse yourself in the soothing resonance of gentle electronic hums, expertly designed to calm the mind, ease tension, and reset your nervous system. Perfect for promoting restful sleep, or alleviating anxiety, these ambient sounds create a serene atmosphere for relaxation and mental clarity. Let the subtle vibrations guide you into a state of tranquility.
   
  
   
  By harnessing the power of sound therapy, this innovative audio program is designed to help you drift off faster, reduce bedtime anxiety, and wake up feeling refreshed.
   
  
   
  Each soothing track features expertly layered frequencies and minimalistic, calming melodies, guiding your mind and body into a state of profound relaxation.
   
  
   
  Whether you struggle with restlessness, stress, or simply crave deeper rest, Sleep Induction offers a gentle yet highly effective solution. Embrace the tranquil world of sound therapy—and reclaim the rejuvenating sleep you deserve.
   
  
   
  HOW THIS PRODUCT WORKS FOR YOU:
   
  
   
  This program uses a strategic combination of soothing music, carefully layered frequencies, and gentle soundscapes to guide your brain into a relaxed state. As you listen, your mind naturally shifts from the busy, high-alert state of wakefulness into slower, sleep-friendly brainwave patterns—reducing tension, racing thoughts, and restlessness.
   
  
   
  By incorporating these tracks into your nightly routine, you create a consistent, calming environment that conditions your body and mind to associate bedtime with tranquility and restful sleep. The result? A deeper, more restorative slumber. Whether you’re dealing with occasional sleeplessness or long-term sleep challenges, Sleep Induction is your comforting companion to reclaim the rejuvenating rest you need.

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