Altri libri che potrebbero interessarti

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  The Adverse Childhood...

  Donna Jackson Nakazawa, LCSW...

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  Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling. By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors. 
   
   
   
  In this powerful guided journal, internationally acclaimed neuroscience journalist and author Donna Jackson Nakazawa outlines her inspiring, innovative, trauma-informed, and mindful Neural Re-Narrating™ program to help you: acknowledge your past while engaging in the present moment; create a new and empowering written narrative you can revisit again and again; release worry and trauma from your body by putting it onto the page; reduce your anxiety and alleviate symptoms of depression; and access inner calm—even in stressful situations. The act of unburdening oneself is essential when working through troubling or traumatic experiences. Through thoughtful, guided writing experiences, you'll find the strength to live authentically—with hope and optimism for the future.

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  Summary: The Fund - Ray Dalio...

  Brooks Bryant

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  DISCLAIMER: THIS IS NOT THE OFFICIAL BOOK. 
  This is a summary, and it does not accompany the official 
  'The Fund' by Rob Copeland delves into the world of billionaire Ray Dalio and his hedge fund, Bridgewater Associates. It exposes the carefully crafted image of Dalio as a benevolent business titan, revealing that his touted "principles" fostered a toxic culture of paranoia and backstabbing within the company. Through interviews with insiders, the book provides a thrilling glimpse into the world of wealth and power, where figures like former FBI director Jim Comey and political candidates like David McCormick are influenced by Dalio's charisma. It serves as a cautionary tale, highlighting the disconnect between making money and understanding human nature.

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  Meroitic Kingdom - Forgotten...

  Rolf Hedger

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  The Land of Kush, an ancient and powerful civilization, thrived along the banks of the Nile in what is now Sudan. Situated south of Egypt, Kush was a land of vast deserts, fertile floodplains, and rich natural resources. This region played a crucial role in shaping the history of northeastern Africa, serving as a bridge between central Africa and the Mediterranean world. The rise of the Kingdom of Kush was deeply influenced by its geography, trade networks, and interactions with neighboring civilizations. 
  The Nile River was the lifeline of Kush, providing water for agriculture, transportation, and trade. The river's annual flooding deposited nutrient-rich silt, allowing the Kushites to cultivate crops such as barley, wheat, and sorghum. This agricultural abundance supported growing populations and enabled the kingdom to expand its influence. The vast deserts surrounding Kush acted as natural barriers, protecting the civilization from invasions while also encouraging the development of trade routes that connected Kush to Egypt, the Red Sea, and beyond. 
  Kush's wealth was largely derived from its abundant natural resources, particularly gold, iron, and precious stones. Gold mines in Nubia were among the richest in the ancient world, making Kush a major supplier of gold to Egypt and other civilizations. Ironworking became another defining feature of Kushite industry, allowing the kingdom to produce advanced tools and weapons that strengthened its economy and military. The Kushites also controlled trade routes that transported luxury goods such as ivory, ebony, and incense, further enriching their civilization.

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  Puppy Training for Beginners -...

  Brian McMillan

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  Have you been thinking of adding a canine member to your family? Or have you just gotten a puppy and are super-excited about the amazing time you are going to have with it?If this sounds like you, then keep reading! 
  Whatever your reason for getting a dog, you need to understand that your dog won't miraculously become the perfect pet that you want to raise. It takes hard work, persistence, and understanding to get to a level where you can consider your dog a friend. 
  To have a long relationship and live in harmony with your pet, you have many things to teach your new pet. So, whether you are reading this to learn how to raise your new dog or a fresh perspective on how to raise the one you already have, this is the right place to be. 
  The purpose of this book is to enlighten people on the modern and standard way of training dogs and to show them how to get an incredible result from heart-to-heart communication with their dog. I will take you through socialization, basic training, health problems, grooming, house training, and feeding. The book also covers troubleshooting some common behavioral problems associated with dogs like chewing, biting, excessive barking, nipping, etc. 
  Listening to this book provides you with an excellent practical guide on the best way you can train your dog. 
  Within this audio, you will discover:How to Choose the Best Breed for YouHow to Puppy-Proof Your Home to Keep Your New Family Addition Safe and HappyPotty Training StrategiesHow to Read a Food Label to Pick the Best DietHow to Avoid Accidents 
  If you're ready to take control and learn how to best train your furry friend - then look no further.Don't waste another minute, scroll up, and hit "Buy" to get started today!

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  The Italian Wine Connoisseur - A...

  E.V. Luther

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  Do you want to discover more, choose wisely and deep-dive into the amazing world of Italian wine? 
  In this seven-day guide, you will gain a simple-to-digest lesson on Italian wines, taking you from any starting point, to being able to select, taste, pair and pour an outstanding Italian variety. If you are currently at a fairly average stage in your wine knowledge and need a book where a plane ticket to Italy is not required, then this book is for you. 
  Do you need the skills to be able to deliver the right bottle of wine for all social occasions, and start to raise your game from just Pinot Grigio or Merlot? Then we are here for you. Drinking and sharing wine is one of life’s great pleasures, and even better if you know what on earth you’re doing. And we plan to get you to exactly that point with clear explanations, visual maps and example wines to add to your growing collections. 
  These seven days take you through everything from knowing Italian labels and the 20 wine regions, spreading across 695,000 hectares, to knowing how to store wine correctly. We give you takeaway lessons each day, such as how to open the bottle and pour a sophisticated glass. You will also be able to identify aromas with specific visual tools provided, and ultimately be able to pair the right wine with the right foods. Finally, we give you a daily Wine of the Day to try each evening with us and put theory into practise, as well as our final Top 10 chosen wishlist on our final day together. 
  This audio will help you navigate the world of Italian wine, even if you are starting from zero knowledge.

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  Not For All the Tea in China

  Chris Burrows

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  This audiobook is narrated by an AI Voice.   
  I was born in 1947 to a mother from Barnsley and a father from Essex. I have three great loves in my life: Barnsley FC, Yorkshire County Cricket Club and my wonderful wife. My wife is my rock; Yorkshire CCC are my summertime passion; the Super Reds break my heart year after year - but I wouldn't swap them for any other team in the world. I have tried to look at the world of business through the gaze of a mixture of reality, humour and, on occasions, sheer disbelief. Every word and every event documented is the absolute truth. If you enjoy reading this book half as much as I enjoyed writing it, then I will have achieved more than I could ever have hoped for.

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