Altri libri che potrebbero interessarti

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  The Only Cognitive Behavioral...

  Andrei Nedelcu

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  CBT is the therapy you can deliver to yourself and still see astounding results. Want to know more? Then read on… 
  Cognitive behavioral therapy (CBT) is considered the ‘gold standard’ of psychotherapy… and one of the reasons for this is that it gives you the skills and tools you need to address your problems as they arise in everyday life… no matter where they stem from. 
  Whether you struggle with depression, anxiety, or intrusive thoughts, CBT can help you regain control – and it can be used to treat a wide range of other issues too. 
  CBT is a truly accessible tool that anyone can use… as long as you understand its principles and how to apply them effectively. 
  And that’s just what you’ll find in this comprehensive guide. Inside, you’ll discover:Exactly what CBT is and why it’s effective – get under the hood so you can clearly see how it can help youHow to get past the symptoms to the root cause of your problem (unlock this secret, and you unlock the true power of CBT)The secret to harnessing the power of CBT to make better decisions in all areas of lifeEverything you need to know about using CBT to tame your anger (no matter how all-consuming it can be)How your thoughts can impact your sleep… and how to whip them into shape for a peaceful night’s restA concrete plan for avoiding relapses and making sure everything you’ve learned is at your fingertips in any situation 
  And much more. 
  CBT is the gold standard treatment for a huge variety of emotional issues. 
  If you’ve heard of its merits but you’ve been reluctant to pursue psychotherapy, then it’s time to take matters into your own hands…Discover the CBT strategies that have the power to change your whole life: Scroll up and click “Add to Cart” right now.

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  Learn Thai With Music

  Innovative Language Learning, ...

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  Can learning Thai be as simple as listening to music? 
   
  
   
  And as easy as remembering song lyrics?
   
  
   
  Just think. You remember song lyrics because lyrics are catchy, repeated throughout the song, and go with the music, right? Now, if you stuck in Thai, you’d easily learn Thai words and phrases the same way! 
   
  
   
  So, yes, learning Thai is as easy as listening to music… with the Learn Thai With Music Audiobook.
   
  
   
  Just press play, and you’ll hear Thai words and phrases repeated to the beat of upbeat and cheerful music. And… follow along!
   
  
   
  You’ll learn 180+ most common Thai words and phrases… while relaxing at home, or while driving to work.
   
  
   
  Learn Thai With Music is the easiest way to start learning Thai.. without getting overwhelmed by complicated explanations. Perfect for new learners with little to no language learning experience.
   
  
   
  What will you learn?
   
  180+ Words & Phrases Including...
   
  • Basic Greetings
   
  • Numbers
   
  • Common Questions and Answers
   
  • Parts of the Body & Talking About Your Wellbeing
   
  • Common Hobbies
   
  • And much more
   
  
   
  Learn Thai With Music includes...
   
  • 15 Songs/Lessons Inside (Each is about 7 minutes long)
   
  • Fast-Paced Review Section at the End of Each Lesson
   
  • 1 Hour 50 Minutes in Total
   
  • Accompanying PDF eBook with the Words, Phrases and Translations
   
  
   
  Download the PDF and read along

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  Descartes meditations

  Rene Descartes

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  Rene Descartes is often described as the first modern philosopher, but much of the content of his Meditations on First Philosophy can be found in the medieval period that had already existed for more than a thousand years. Does God exist? If so, what is his nature? Is the human soul immortal? How does it differ from the body? What role do sense experience and pure reason play in knowing?
   
  Descartes stands out from his predecessors because of the method he developed to treat these and other fundamental questions. Drawing on his study of mathematics, he searches for a way to establish absolutely certain conclusions based on indubitable premises. His importance in modern philosophy lies in the challenge he offers to every subsequent thinker in philosophy and science.

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  Information Science - The Basics

  Judith Pintar, David Hopping

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  Information Science: The Basics provides an accessible introduction to the multifaceted field of Information Science (IS). 
   
   
   
  Inviting listeners to explore a modern field of study with deep historical foundations, the book begins by considering the complexities of the term "information" and the information life cycle from classification to preservation. Each chapter examines a different area within IS, surveying its history, technologies, and practices with a critical eye. This interdisciplinary field incorporates a wide range of approaches which it shares with humanities, social science, and technology fields. What makes IS unique is its emphasis on the connections between information, technology, and society. The need to share information more effectively in response to social, environmental, and biomedical challenges has never been so urgent; the volume discusses the risks as well as benefits that come with the emerging technologies that make it possible. The book also explores how IS, with its long-standing commitment to intellectual freedom and digital inclusion, and its keen attention to the protection of privacy, data ethics, and algorithmic transparency, can contribute to the creation of a more open and equitable society.

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  Birds Aren't Real - The True...

  Peter McIndoe, Connor Gaydos

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  This program is read by the authors. The true story of the greatest conspiracy in US history—and how to fight back.Have you ever seen a baby pigeon? You haven’t, have you? No one has, not in many, many years. They used to be everywhere. You couldn’t walk out of your front door in New York City in the 1930s without seeing dozens of those little guys scurrying around. Today, there are millions of grown up pigeons in New York, but not a baby pigeon to be seen. That’s because they come out of the factory as adults.This is one of the many smoking guns of the bird drone surveillance crisis. Since 1959, the Deep State has mercilessly slaughtered over 12 billion birds and replaced them with identical drones that are designed to spy on private citizens and report their every action directly to the government. From pet canaries to Sesame Street, the shadowy figures that pull the strings have infiltrated every aspect of our society, making a mockery of civil liberties while the American people live in blissful ignorance. Until now.In Birds Aren’t Real, whistleblowers Peter McIndoe and Connor Gaydos trace the roots of a political conspiracy so vast and well-hidden that it almost seems like an elaborate hoax. These hero Bird Truthers have risked life and limb to compile and disseminate a treasure trove of information about the origins of the surveillance crisis, its spread, and the patriots who are on the front lines today, raising awareness and working to reclaim America as the land of the free. This urgent manifesto features a host of useful illustrations, activities, and leaked classified documents that will convince even the most outspoken skeptic that birds aren’t real. The truth is out there: will you stand and fight before it’s too late?A Macmillan Audio production from St. Martin’s Press.

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  Can Insight Be Awakened in...

  Jiddu Krishnamurti

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  Can insight be awakened in another?" - 19 April 1980What is the relationship to society of a man who has insight? What is his action with regard to war and the whole world?Q: What is the significance of mankind in the universe, or in the ‘ground’?‘Y’ is concerned with ‘Show me, prove it to me, what benefit it has, will I get my future...’ And he is looking at ‘X’ with the eyes that are so accustomed to this pettiness. He reduces that immensity to his pettiness and puts it in a temple, and has therefore lost it completely. But there is something so immense that ‘X’ says, ‘Please do look at this,’ and ‘Y’ translates this into, ‘Show it to me, prove it to me. Will I have a better life?’‘X’ brings light. That’s all he can do.To divert the course of man’s destruction somebody must listen.

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