Altri libri che potrebbero interessarti

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  Summary - You - Based On The...

  Fastbooks Publishing

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  SUMMARY 
    
  YOU 
  BASED ON THE BOOK BY CAROLINE KEPNES 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  First Encounters 
  A Growing Obsession 
  The Relationship Develops 
  Deeper Involvement 
  The First Violent Act 
  Dark Secrets 
  Descent Into Chaos 
  A False Sense of Security 
  The Final Reckoning 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  You by Caroline Kepnes follows Joe Goldberg, a bookstore manager in New York City, who becomes infatuated with Beck, an aspiring writer. Through manipulation and obsessive behavior, Joe infiltrates her life by using her social media profiles to learn everything about her. As their relationship develops, Joe's feelings for Beck grow deeper, leading him to justify extreme actions to remove anyone he perceives as a threat. The novel explores themes of obsession, privacy invasion, and the dangers of unchecked desire, offering a dark psychological thriller that examines the blurred lines between love and control.

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  Anxiety and Depression Therapy -...

  Maria J. Scott

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  Discover a life of freedom, happiness, and tranquility with Maria J. Scott's groundbreaking audiobook, "Anxiety and Depression Therapy." This all-inclusive guide gives you a well-thought-out plan for beating anxiety and depression and living a more fulfilling and balanced life. 
  In "Anxiety and Depression Therapy," renowned psychologist Maria J. Scott breaks down complex concepts into easily digestible lessons. Through her understanding and caring approach, you'll be led step by step to the root causes of your anxiety and depression. This will give you the tools you need to improve your mental health. 
  What makes this audiobook stand out from the rest?Practical, evidence-based techniques to help you manage and overcome anxiety and depressionPowerful exercises and mindfulness practices to foster emotional resilience and inner peaceInspiring stories and real-life case studies to illustrate the effectiveness of the suggested methodsExpert guidance on creating a personalized plan for long-lasting changeAccessible and jargon-free language, making it suitable for anyone, regardless of prior experience with mental health 
  Whether you're seeking support for yourself or a loved one, or a mental health professional in search of a valuable resource, "Anxiety and Depression Therapy" is a must-have for anyone on the journey to emotional well-being. 
  Don't let anxiety and depression hold you back any longer. Take the first step towards a brighter future with Maria J. Scott's "Anxiety and Depression Therapy" today! Get your copy now and unlock the secrets to a happier, healthier you.

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  Taylor Swift - In Her Own Words

  Helena Hunt

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  Get inside the head of one of the most influential musicians of our time with this collection of her most inspiring and revealing quotes. 
   
  The quotations in this book have been carefully curated from Taylor Swift’s numerous public statements—interviews, op-eds, social media posts, and more. It’s a comprehensive picture of her meteoric rise to the top, her ever-savvy business sense, and her increasingly forthright perspective on the music world and beyond. 
   
  Swift’s catchy, chart-topping songs have propelled her to become one of the bestselling musicians of all time. But in the more than fifteen years she’s been making music, she has also amassed enough power to buck the norms of an industry notorious for controlling the images of its often very young female artists. She’s stood up for herself and for other artists, championing their rights to fair royalties, and inspired tens of thousands of fans to register to vote. Swift’s achievements have earned her spots on both Forbes’s Most Powerful Women and Time’s 100 Most Influential People lists. Now, for the first time, you can find her most inspirational, thought-provoking quotes in one place.

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  True Facts That Sound Like...

  Shane Carley

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  Prove you are the smartest person in the room with 500 true trivia facts about sports. These facts are so absurd some might even say that they sound like bull$#*t! Explore the slam dunks and the Olympic Golds in this fun addition to the True Facts series that shares all things sports. Give the gift that keeps giving to friends, family, fathers, or grads and test your knowledge. 
  Knowledge is power! Grab your team, put on your game face, and crush the competition at trivia night with True Facts That Sound Like Bull$#*t: Sports! This book isn't just a game-changer; it's a game-winner, packed with 500 jaw-dropping facts that will make you question the very fabric of sports reality. Including facts like:The sport of wife-carrying originated in Finland and has since become an international competition, challenging couples to navigate obstacle courses with the husband carrying the wife on his back.Michael Jordan and Scottie Pippen once had a pancake cook-off to see who made them better.The ancient Greeks, founders of the Olympics, competed in the nude, giving new meaning to the term "gymnasium," derived from the Greek word "gymnos," meaning naked.The sport of table tennis evolved from a Victorian parlor game known as "whiff-whaff," enjoyed as a post-dinner entertainment by the upper class in 19th-century England.The first game of basketball was played with a soccer ball and two peach baskets as goals, resulting in a final score of 1-0. 
    
  From the wacky to the downright unbelievable, these sports facts will have you exclaiming "No way!" Gather your fellow sports enthusiasts, dive into the pages of this factual treasure trove, and emerge as the undisputed champion of the ultimate sports trivia showdown!

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  Foolproof - Why Misinformation...

  Sander van der Linden

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  From fake news to conspiracy theories, from inflammatory memes to misleading headlines, misinformation has swiftly become the defining problem of our era. The crisis threatens the integrity of our democracies, our ability to cultivate trusting relationships, even our physical and psychological well-being—yet most attempts to combat it have proven insufficient. 
   
   
   
  With remarkable clarity, Sander van der Linden explains why our brains are so vulnerable to misinformation. Like a virus, misinformation infects our minds, exploiting shortcuts in how we see and process information to alter our beliefs, modify our memories, and replicate at astonishing rates. Once the virus takes hold, it's very hard to cure. 
   
   
   
  But we aren't helpless. As van der Linden shows based on award-winning original research, we can cultivate immunity through the innovative science of "prebunking": inoculating people against false information by preemptively exposing them to a weakened dose, thus empowering them to identify and fend off its manipulative tactics. Deconstructing the characteristic techniques of conspiracies and misinformation, van der Linden gives listeners practical tools to defend themselves and others against nefarious persuasion—whether at scale or around their own dinner table.

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  Cognitive Behavior Therapy Basics

  Celine Zerth

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  Cognitive Behavior Therapy Basics: An Introduction to Changing Negative Thoughts and Behaviors and Overcoming Common Mental Health ChallengesIf you're looking into CBT, you may be struggling with depression, anxiety, or other emotional difficulties, or you may just be interested in learning more about CBT as a mental health professional. Regardless of your motivation, this audiobook will provide you with a solid foundation in the principles and techniques of CBT, as well as practical tips for applying these concepts to your own life or to your work with clients.In this audiobook, you will learn all about CBT, what it is about and how it can help overcome negative thoughts and behaviors. This audiobook will cover the following topics:- What does cognitive behavioral therapy do?- Mindful Cognitive Behavioral Therapy- The Most Popular Techniques Used In CBT- What is cognitive therapy best used for?- Three main cognitive disorders- Signs Of Cognitive Issues- 7 Cognitive Abilities- How do you fix cognitive disorders?- Practices to Improve Thoughts- And many more!If you want to have a basic understanding of the principles and practices of CBT, this audiobook is for you so scroll up and click “add to cart” now to download this audiobook today!

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