Altri libri che potrebbero interessarti

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  A Fragile Life - Accepting Our...

  Todd May

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  It is perhaps our noblest cause, and certainly one of our oldest: to end suffering. Think of the Buddha, Chuang Tzu, or Marcus Aurelius: stoically composed figures impervious to the torments of the wider world, living their lives in complete serenity—and teaching us how to do the same. After all, isn’t a life free from suffering the ideal? Absolutely not, argues Todd May in this provocative but compassionate book. In a moving examination of life and the trials that beset it, he shows that our fragility is actually one of the most important aspects of our humanity. 
   
  May starts with a simple but hard truth: suffering is inevitable. At the most basic level, we suffer physically—a sprained ankle or a bad back. But we also suffer insults and indifference. We suffer from overburdened schedules and unforeseen circumstances, from moral dilemmas and emotional heartaches. Even just thinking about our own mortality—the fact that we only live one life—can lead us to tremendous suffering. No wonder philosophies such as Buddhism, Taosim, Stoicism, and even Epicureanism—all of which counsel us to rise above these plights—have had appeal over the centuries. May highlights the tremendous value of these philosophies and the ways they can guide us toward better lives, but he also exposes a major drawback to their tenets: such invulnerability is too emotionally disengaged from the world, leading us to place too great a distance between ourselves and our experience. Rather than seeking absolute immunity, he argues most of us just want to hurt less and learn how to embrace and accept what suffering we do endure in a meaningful way. 
   
  Offering a guide on how to positively engage suffering, May ultimately lays out a new way of thinking about how we exist in the world, one that reassures us that our suffering, rather than a failure of physical or psychological resilience, is a powerful and essential part of life itself.

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  On to Stalingrad - Operation...

  Horst Scheibert

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  In late November 1942, Soviet forces surrounded Paulus' Sixth Army in a pocket outside the Russian city of Stalingrad. In response the Germans planned a relief operation, Operation Winter Storm, intended to break through the Soviet forces and open the pocket, releasing the encircled units. The 6th Panzer Division was the spearhead of the German relief force. 
   
   
   
  The attack started on December 12th, 1942 and was aborted on December 23rd after heavy Soviet counterattacks. This failure sealed the fate of the German 6th Army in Stalingrad. 
   
   
   
  This account of the operation was first published in German in 1961, written by the well-respected military historian and retired German officer, Schiebert Horst. It covers the entire operation from the situation in mid-November through the two German offensives, the Soviet counteroffensive and ongoing fighting until early January.

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  Conversational Phrases Czech...

  CzechClass101.com, Innovative...

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  Are you trying to learn Czech…but having trouble speaking?
   
  Do you struggle coming up with your own Czech sentences?
   
  Are you tired of not understanding how Czech grammar works?
   
  
   
  If you answered yes to any of these questions, …
   
  
   
  ...then the Conversational Phrases Audiobook, Level 1 - Absolute Beginner is for you!
   
  
   
  In this beginner-level Audiobook, you will master over 25 common sentence patterns across 25 simple lessons. By the end, you’ll be able to ask common questions and answer them in your own way, all while acquiring over 100 Czech words. 
   
  
   
  Most importantly, you’ll be able to have real conversations in various social situations.
   
  
   
  How, you may ask? Each lesson introduces a new conversation reflecting a real-world situation, including casual chats between friends as well as dialogues in more formal settings. Learning is made easy with three simple steps:
   
  
   
  1. Get familiar: First, you get a sample conversation and its translation.
   
  2. Understand: Then, we explain an underlying sentence pattern, so you can grasp the grammar and actually understand how the Czech works.
   
  3. Practice: Lastly, you create your own responses… and start speaking Czech!
   
  
   
  Lessons in this audiobook include:
   
  - Going Sightseeing
   
  - Going to a Restaurant
   
  - Giving Directions
   
  - Going to the Movies
   
  - Renting an Apartment
   
  And much more!
   
  
   
  Conversational Phrases Audiobook, Level 1 - Absolute Beginner contains:
   
  - 25 Lessons 
   
  - 4 Hours+ of Content
   
  - 1 Core Pattern Per Lesson
   
  - 100+ Czech Vocabulary Words
   
  - 28 Page Accompanying PDF eBook
   
  
   
  Download the PDF and read along

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  Finding Safety in Your Nervous...

  LCSW Deb Dana

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  Transform the way you feel by embedding more compassion, calm, and joy into your nervous system.Are you feeling dysregulated—anxious, overwhelmed, or shut down? Many of us are, and understandably so. Our bodies are constantly responding to cues of safety or danger, and we are powerfully impacted by each other’s emotional struggles, collective events, and the ever-changing nature of this imperfect world. The question is: Can we find our way back to a state of grounded, calm, openhearted connection with ourselves and others?In Finding Safety in Your Nervous System, Deb Dana provides a valuable blueprint for building resilience and finding safety through the many ups and downs of life. Drawing from the wisdom of Polyvagal Theory, she skillfully shows us how to become conscious navigators of our nervous system—inhabiting a comforting inner sanctuary where we can finally relax, connect, and breathe again. Each guided audio session offers valuable insights that invite us to:• Explore proven ways to tune into and befriend your nervous system, so you can feel safe, calm, and regulated, maybe for the first time in years.• Gain science-backed tools to move from “flight, fight, or freeze” survival mode into a sense of groundedness and emotional balance.• Discover what safety and “home” means to your nervous system and what sensations, cues, and practices can help you return there when you need it most.The beauty of this work is that it’s deeply personal. What brings safety to one person may not be the same for another. The invitation is to gently explore your own nervous system and notice, What helps me feel a little more anchored right now? With practice, you begin to recognize the pathways that bring you a felt sense of regulation. Instead of living at the mercy of stress and overwhelm, you’ll discover relief within the innate wisdom of your own body—guiding you back, again and again, to the steady ground of safety within.

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  The Man Behind The Fascist Doctrine

  Benito Mussolini

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  “It’s better to live one day as a lion than 100 years as a sheep.” 
   
  "I am the most terrible animal that's ever existed." 
   
  "Democracy is beautiful in theory; in practice, it is a fallacy. You in America will see that someday." 
   
  "It's good to trust others but, not to do so is much better." 
   
  “I feel, when we have no friends upon whom to lean, or to look for moral guidance." (Mussolini) 
   
  The Doctrine of Fascism" is an essay attributed to Benito Mussolini. In truth, the first part of the essay, entitled "Idee Fondamentali", was written by the Italian philosopher Giovanni Gentile, while only the second part is the work of Mussolini himself. 
   
  Benito Amilcare Andrea Mussolini, born on July 29, 1883, who went by the nickname “Il Duce” (“the Leader”), was a deeply unbalanced tyrannical Italian dictator who created the dreaded Fascist Party in 1919. Eventually, he held all power in Italy as the country’s prime minister from 1922 to 1943. An ardent socialist as a youth, Mussolini followed in his father's political footsteps but was expelled by the party for his overt support of World War I. As an evil dictator during World War II (even murdering his own son by lethal injection) he greatly overextended his forces and was eventually killed by his own people in Mezzegra, Italy. Here, for the first time, are the words of the great dictator himself in his twisted manifesto on the political movement he started and is still so feared to this very day. A rare audiobook adventure in politics, history, and outrage!

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  The Underdog's Guide to...

  Abi Olvera

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  "Interested in college but not sure where to start? This book is an invaluable resource for students and families who feel like college is out of reach." - Elizabeth K. Gill, Assistant Dean for Career Development, Jackson School of Global Affairs, Yale University. 
  Feeling like college is an impossible dream because of its steep price tag? I've been there. 
  In high school, I wasn’t near the top of my class. Yet, I managed to secure over $50,000 in scholarships annually. How did I do it? By targeting colleges that actively support students from families like ours, those earning under $70,000. 
  You can do the same thing too. 
  This book is my step-by-step system, tailored for high schoolers and college first-years. It’s not too late to turn your college dream into reality." 
  Inside, you will:Discover the 75+ colleges that want students like you so much they guarantee full (or nearly full) scholarships for families earning under $70K.Learn how to position yourself as the ideal applicant to get those life-changing scholarships.Uncover tactics star students use to ace classes while still having a social life.Choose the extracurriculars and essay angles that best highlight your unique experiences, talents, and potential.

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