Altri libri che potrebbero interessarti

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  HowExpert Guide to Microbiology...

  HowExpert, Sehrish Siddique

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  If you want to learn about the history, applications, research, universities, and careers in microbiology, then check out HowExpert Guide to Microbiology. 
  HowExpert Guide Microbiology is a compilation of all the major aspects of microbiology for one to get to know microbiology in the best way possible. It includes all minor and major points regarding Microbiology, from a basic introduction to depth and complexity. A very simple yet scientific writing style is adopted for the better understanding of the readers because the main aim of this book is to acknowledge every individual irrespective of the scientific background, to grasp the beauty of microbiology. 
  This book consists of 5 chapters, i.e., Introduction to Microbiology, History of Microbiology, Applications of Microbiology, Research (which is real-life and detailed research under the category food microbiology), Scope and Career in Microbiology. Chapter No 1, “Introduction to Microbiology,” contains most of the weightage of this book as this is the most vital and comprehensive chapter; it lays the base of this book. One can get most of the important and basic knowledge in this chapter. While Chapter No 4, “Research,” is the most complex part of the book and the most interesting one too. By going through it, you’ll feel like a researcher. This is a complete and detailed sample for you to learn about the research. This book is a complete guide for Microbiology. 
  Check out HowExpert Guide to Microbiology to learn about the history, applications, research universities, and careers in microbiology!

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  Letting Go of Your Ex - CBT...

  PhD Cortney Soderlind Warren,...

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  Are you struggling to get over a former lover? Do thoughts of your ex occupy your mind day and night? Are you consumed by anger, sadness, frustration, or unbearable pain that your relationship is over? If so, you're not alone—and you may be going through a love-addicted breakup. For people who struggle with love addiction, breakups can be downright devastating. Yet, there are tools you can use to start healing. 
   
   
   
  Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you can emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again—with or without your ex. 
   
   
   
  You'll learn: 
   
   
   
  ● How and why love can function like an addiction 
   
   
   
  ● How to change the harmful beliefs that keep you stuck 
   
   
   
  ● How childhood experiences affect adult romantic relationships 
   
   
   
  ● How to avoid recreating old dynamics in a new relationship

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  Be The Hero Of Your Own Story -...

  Sara Sadeghloo

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  What was your dream? Who did you think you would become—before the world taught your mind to believe in impossibilities? 
  In the beginning, we believe. We see endless possibilities, fueled by a fire in our bellies and a belief so strong it can move mountains. 
  But as we grow, the world imposes doubts, failures, and limited beliefs upon us. The fire dims, our dreams fade, and we settle for the status quo. We feel stuck, confused, and lost. Instead of fighting for our dreams, we complain and live lives cut to fit the world’s expectations. We forget who we are and become victims of our circumstances. 
  Does this sound familiar? 
  In this book, I share my personal journey from being stuck and lost to becoming the hero of my own life. You'll also discover stories of real-life heroes who overcame impossible odds to achieve greatness. 
  Have you been wondering...How can I start believing in myself again?Can I overcome my circumstances and the limitations holding me back?How can I silence the negative voices of doubt and defeat in my mind?How do I reclaim my dreams, purpose, and the person I’m meant to become? 
  If these questions resonate with you, this book will guide you to the answers. 
  In this book, you’ll learn how to:Cultivate the mindset of a hero.Break free from limiting beliefs and get unstuck.Use proven strategies to restore your confidence and self-belief.Set meaningful goals and achieve them with clarity.Leave the past behind and consciously create your dream life.Win—against all odds. 
  And much more! 
  No matter what you’ve been through or who told you it’s not possible, this book proves otherwise. Through real examples and practical advice, you'll learn how to transform your life into one you love.

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  Insights into Cognitive...

  Rebecca Lawson

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  "Insights into Cognitive Behavioral Therapy (CBT): Transforming Thoughts for Positive Change: Approach to Overcoming Challenges and Enhancing Well-being." is for any person who wants CBT to promote mental health and personal development. This comprehensive book considers some core concepts in CBT and gives tips on how a person can apply such concepts in meeting everyday challenges. 
  The first part of the book expounds on the basic concepts of CBT and the nexus between thoughts, feelings, and behaviors. The authors present the science behind cognitive-behavioral treatment. This runs through in sufficient detail with ways through which cognitive processes impact mental health. Readers will learn how to identify and challenge negative thought patterns, reframe unhelpful ideas, and make significant changes in their behaviors by going through detailed explanations and hands-on exercises. 
  This book does not confine itself to the theory and methodology of CBT but goes on to include all practical applications of the same in stress management, relationship enhancement, and sustenance of general well-being. It gives case studies and success stories that prove the effectiveness of CBT in different settings, making difficult ideas comprehensible and of use. 
  This book is a valuable tool for the mental health professional and for anyone seeking a path of self-improvement to incorporate the ideas of CBT into everyday living. Whether you are seeking to improve your therapy practice or looking for personal transformation, this guidebook gives your ideas and resources to make meaningful and lasting changes.

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  Talking Cure - An Essay on the...

  Paula Marantz Cohen

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  Talking Cure is a timely and enticing excursion into the art of good conversation. Paula Marantz Cohen reveals how conversation connects us in ways that social media never can and explains why simply talking to each other freely and without guile may be the cure to what ails our troubled society. 
   
   
   
  Drawing on her lifelong immersion in literature and culture and her decades of experience as a teacher and critic, Cohen argues that we learn to converse in our families and then carry that knowledge into a broader world where we encounter diverse opinions and sensibilities. She discusses the role of food in encouraging conversation, the challenges of writing dialogue in fiction, the pros and cons of Zoom, the relationship of conversation to vaudeville acts, and the educational value of a good college seminar where students learn to talk about ideas. Cohen looks at some of the famous groups of writers and artists in history whose conversation fed their creativity, and details some of the habits that can result in bad conversation. 
   
   
   
  Blending the immediacy of a beautifully crafted memoir with the conviviality of an intimate gathering with friends, Talking Cure makes a persuasive case for the civilizing value of conversation and is essential listening for anyone interested in the chatter that fuels culture.

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  Reigniting the Human Connection...

  Michael P. Wright, Jennifer H....

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  In order to resolve the significant racial, ethnic, language, and financial inequities that exist in healthcare quality and access, health systems must undertake the development of systematic approaches to advance diversity, inclusion, and health equity.Developed from the data, experience, and research that emerged from ten years of intentional creation of such an approach at Northwell Health, Reigniting the Human Connection: A Pathway to Diversity, Inclusion, and Health Equity offers readers an adaptable framework on which to build their own response. This carefully constructed framework is centered on a holistic vision of care, one that utilizes approaches that support the emergence of patients as partners in their care in order to meet the demands of twenty-first-century healthcare.

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