Altri libri che potrebbero interessarti

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  The Soul of a Lion - Reflections...

  Willie Labuschagne

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  The Soul of a Lion, an engaging memoir by Willie Labuschagne, is an exhilarating journey which begins with the young conservationist's unique experiences with wild animals. From his groundbreaking research on the desert cheetah's behaviour and ecology to becoming an internationally respected consultant on environmental and wildlife-related issues, he holds the reader's attention with all the skill of the master storyteller.
  The numerous occasions when Willie faced potentially life-threatening situations with wild animals are vividly recounted, many of them wryly humorous while others evoke deep emotion.
  But not all animal encounters took place in the wild. A significant and poignant encounter that further inspired Willie's approach to conservation occurred when, during his time as director of the Johannesburg Zoo, he and his family hand-raised a newborn lion cub that had been rejected by its mother.
  He recalls the countless obstacles put in his way by the bureaucratic nature of his own species during his tenure at the zoo. But despite numerous challenges he persisted in his goal of transforming and improving zoological institutions. A driving force behind the changing nature of professionally managed zoological gardens, Willie's book reminds us that, while many of the world's zoos should be unconditionally closed, progressive modern zoos are becoming increasingly aligned to wildlife conservation: they are vital for ensuring the survival of threatened species.
  Willie shares his entertaining and often moving life experiences with warmth and understanding, whether it is sleeping under the stars with the bushmen of the Kgalagadi desert or observing the traditions of the Zulu Royal House. His travels in the African landscape in particular are an exciting panorama of many distinctive habitats, from the relentless desert of the Skeleton Coast in Namibia to the pristine beauty of the Tsitsikamma Forest and the breathtaking vastness of the African bushveld.
  Importantly, he is forthright in his view of the critical position of the world we live in and the future it holds for mankind and believes that we are all part of a custodianship which should do everything in its power to protect our fragile environment.
  Willie Labuschagne, a man with the soul of a lion, is a dedicated and internationally celebrated wildlife conservationist who holds a master's degree in wildlife management. For more than five decades he has been actively involved in the conservation of threatened species for which he has received national and international recognition, culminating in numerous awards.

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  Get Growing - Easy Tips for a...

  Joe Clark

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  Read by the author, Joe Clark, and featuring an exclusive Q&A with Joe's top gardening tips.No matter your space, gardening expert and social media sensation Joe Clark will help you find joy and peace in the natural world.Nature enthusiast Joe Clark is here to help you make the most of the outdoors, whether or not you have a garden of your own. Get Growing covers everything from growing your own food and eating seasonally to keeping vital ecosystems alive by encouraging wildlife and appreciating all nature has to offer.Get Growing showcases just how fantastic the natural world is, both for your physical and mental health. It’s a fun, positive guide to the joys of the natural world as a haven for all. The book is complete with practical takeaways on how to make an urban bee hotel, zero waste tips, going wild, using your garden as a supermarket and more. There are fun facts and surprising stories about what your garden can do for you, your community and the planet. Perfect for any budding or seasoned nature lover.Joe has a brilliant community of nearly 2 million online, where he shares top tips on his Joesgarden platforms.

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  Revolutionary Algorithms - A...

  Torey Akers

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  From an artist and TikTok creator, a critical look at the controversial app and its effect on cultural heritage, artificial intelligence, community organizing, and digital censorship. In Revolutionary Algorithms, Torey Akers approaches TikTok with a deep understanding of the app, as both a prolific creator and consumer of its content. In these essays, she interrogates how the TikTok ban and the multiple genocides happening around the world are deeply intertwined; how the app can empower creators, amplify social movements, and document abuses of power. She addresses the good, bad, and sometimes uncanny parts of maneuvering and communicating in a digital space.  As a new era of social media looms, Akers makes the case for techno-progressivism, looking toward a future where TikTok continues to connect, inspire, and create space for more intersectionality, equity, and joy.

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  Binaural Delta Waves for Deep...

  Home of Soothing Sleep Sounds

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  This audio compilation with 11 XXL-sessions is designed to facilitate the transition from wakefulness to deep, restorative sleep through the use of binaural delta wave stimulation.---Binaural beats are generated when two slightly different frequencies are presented separately to each ear. The brain perceives a third, rhythmic pulse corresponding to the frequency difference between the two tones. In this recording, the difference is tuned to the delta frequency range (0.5–4 Hz), which is associated with slow-wave sleep and deep relaxation.---Prolonged exposure to delta-frequency stimulation leads to:• Reduced cortical arousal and overall neural activity• Enhanced synchronization of low-frequency neural oscillations• Gradual induction and maintenance of deep, non-REM sleep statesFor optimal effect, use quality stereo headphones such as AirPods in a quiet environment, and allow the session to play continuously at a low volume as you fall asleep.---No voice or verbal guidance is included — only low-frequency binaural tones blended with ambient sound textures engineered for physiological calmness and sustained delta entrainment.---#### deep sleep, binaural beats, delta waves, brainwave entrainment, sleep induction, non-REM sleep, relaxation, recovery, frequencies, 0.5–4 Hz ####

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  Agile Methodologies - A...

  May Sherry

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  Agile Methodologies: A Comprehensive Guide to Agile Practices and Principles is an essential resource for anyone looking to master the dynamic world of Agile. Whether you are a seasoned professional or new to the field, this book offers a deep dive into the core principles, practices, and frameworks that define Agile methodology. It covers everything from the foundational concepts of Agile, such as iterative development and customer collaboration, to advanced practices like continuous integration, test-driven development, and DevOps integration. 
  The book breaks down popular Agile frameworks, including Scrum, Kanban, and Lean, providing step-by-step guidance on how to implement them effectively within your organization. Through real-world examples, case studies, and practical tips, you'll learn how to adapt Agile methodologies to suit the unique needs of your projects, teams, and industries. 
  With a focus on fostering collaboration, improving productivity, and delivering value, Agile Methodologies equips you with the knowledge and tools needed to navigate the challenges of today’s fast-paced development environments. This comprehensive guide not only covers the "how" of Agile practices but also delves into the "why," helping you understand the underlying principles that make Agile a transformative approach to modern project management and software development. Whether you are looking to enhance your current Agile practices or embark on an Agile transformation, this book will serve as a trusted companion on your journey to Agile excellence. 
   

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  Hardwired - How Our Instincts to...

  Robert Barrett PhD, PhD Louis...

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  For the first time in a thousand years, Americans are experiencing a reversal in lifespan. Despite living in one of the safest and most secure eras in human history, one in five adults suffers from anxiety as does one-third of adolescents. Nearly half of the US population is overweight or obese and one-third of Americans suffer from chronic pain—the highest level in the world. In the United States, fatalities due to prescription pain medications now surpass those of heroin and cocaine combined, and each year ten percent of all students on American college campuses contemplate suicide. With the proliferation of social media and the algorithms for social sharing that prey upon our emotional brains, inaccurate or misleading health articles and videos now move faster through social media networks than do reputable ones. 
  This audiobook is about modern health—or lack of it. The authors make two key arguments: that our deteriorating wellness is rapidly becoming a health emergency, and two, that much of these trends are rooted in the way our highly evolved hardwired brains and bodies deal with modern social change. The coauthors: a PhD from the world of social science and an MD from the world of medicine—combine forces to bring this emerging human crisis to light. Densely packed with fascinating facts and little-told stories, the authors weave together real-life cases that describe how our ancient evolutionary drives are propelling us toward ill health and disease. Over the course of seven chapters, the authors unlock the mysteries of our top health vices: why hospitals are more dangerous than warzones, our addiction to sugar, salt, and stress, our emotionally-driven brains, our relentless pursuit of happiness, our sleepless society, our understanding of risk, and finally, how world history can be a valuable tutor. Through these varied themes, the authors illustrate how our social lives are more of a determinant of health outcome than at any other time in our history, and to truly understand our plight, we need to recognize when our decisions and behavior are being directed by our survival-seeking hardwired brains and bodies.

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