Altri libri che potrebbero interessarti

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  Guardrails - Guiding Human...

  Viktor Mayer-Schönberger, Urs...

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  This audiobook narrated by Anand Jagatia reveals how society can shape individual actions in times of uncertainty
  
  When we make decisions, our thinking is informed by societal norms, "guardrails" guiding our decisions, like the laws and rules that govern us. But what are good guardrails in today's world of overwhelming information flows and increasingly powerful technologies, such as artificial intelligence? Based on the latest insights from the cognitive sciences, economics, and public policy, Guardrails offers a novel approach to shaping decisions by embracing human agency in its social context.
  
  In this visionary book, Urs Gasser and Viktor Mayer-Schönberger show how the quick embrace of technological solutions can lead to results we don't always want and explain how society itself can provide guardrails more suited to the digital age, ones that empower individual choice while accounting for the social good, encourage flexibility in the face of changing circumstances, and ultimately help us to make better decisions as we tackle the most daunting problems of our times, such as global injustice and climate change.
  
  Whether we change jobs, buy a house, or quit smoking, thousands of decisions large and small shape our daily lives. Decisions drive our economies, seal the fate of democracies, create war or peace, and affect the well-being of our planet. Guardrails challenges the notion that technology should step in where our own decision making fails, laying out a surprisingly human-centered set of principles that can create new spaces for better decisions and a more equitable and prosperous society.

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  Calming Songbirds: A Hammock for...

  Nature Sound Library

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  Birds have always fascinated mankind. With this premium audiobook, experience the power of nature like on a dreamlike vacation.  
   
  Over 3 hours of bird calls, recorded all over the world. Using state-of-the-art recording technology, with extremely high fidelity, and the best spatial atmosphere. 
   
  Gentle to powerful songbird concert (without music), perfect for use in meditation, or as soft background noise. 
   
  Listening to this recording instantly ensures considerable inner peace and can also have a very helpful effect on tinnitus.  
   
  Immerse yourself in nature's perfect white noise, a world of limitless relaxation.

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  Affective Neuroscience - The...

  Jaak Panksepp

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  Some investigators have argued that emotions, especially animal emotions, are illusory concepts outside the realm of scientific inquiry. However, with advances in neurobiology and neuroscience, researchers are demonstrating that this position is wrong as they move closer to a lasting understanding of the biology and psychology of emotion. In Affective Neuroscience, Jaak Panksepp provides the most up-to-date information about the brain-operating systems that organize the fundamental emotional tendencies of all mammals. Presenting complex material in a readable manner, the book offers a comprehensive summary of the fundamental neural sources of human and animal feelings, as well as a conceptual framework for studying emotional systems of the brain. Panksepp approaches emotions from the perspective of basic emotion theory but does not fail to address the complex issues raised by constructionist approaches. These issues include relations to human consciousness and the psychiatric implications of this knowledge. The book includes chapters on sleep and arousal, pleasure and fear systems, the sources of rage and anger, and the neural control of sexuality, as well as the more subtle emotions related to maternal care, social loss, and playfulness. Representing a synthetic integration of vast amounts of neurobehavioral knowledge, including relevant neuroanatomy, neurophysiology, and neurochemistry, this book will be one of the most important contributions to understanding the biology of emotions since Darwin's The Expression of the Emotions in Man and Animals. 
   
  This audiobook is expertly read and engineered by Mike Fraser. It was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

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  Dick Carter: Yacht Designer - In...

  Dick Carter

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  Not many 'amateur' yacht designers would dare to enter the first boat they had ever designed into the epic offshore Fastnet Race, let alone with the intention of winning it. But that is what Dick Carter did in 1964, beating all 151 other yachts, some sailed by the most notable sailors of the day. He repeated the feat 4 years later with another of his own designs (which also won the Admiral's Cup that year as top boat and top team), but by then he could certainly not be described as an 'amateur' yacht designer. His radical innovations created fast and comfortable boats which were much in demand in this, the golden age of offshore racing. They were commissioned by the top sailors and succeeded in winning the Admiral's Cup, Southern Cross Series, One Ton Cup, Two Ton Cup and many of the biggest races. He even went on to design the massive 128-foot Vendredi Treize for Jean-Yves Terlain to sail single-handed in the 1972 OSTAR (trans-Atlantic) race – the longest boat ever to have been raced single-handed. But after just a decade at the top of his game, he quit the world of sailing and moved on to other challenges. He hadn't been heard of for so long that sailors assumed he was dead. His surprise appearance at the funeral of Ted Hood gave rise to the suggestion that he wrote this book. It is beautifully produced with many fabulous photographs and boat plans and was first published in the US by Seapoint Books and is now published in the UK by Fernhurst Books. While his career as a yacht designer may have been brief, the impact of his innovations has lasted the test of time. Who today would think of an offshore yacht without internal halyards in the mast or that the rudder always had to be fixed to the keel? These concepts, and many more, were first introduced by Dick Carter.

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  Silk and Clay - A Physician's...

  Deepak Thekkoott

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  He was a cardiologist at the top of his game-until his own body turned on him. On an ordinary Monday, a sudden cramp in Dr. Deepak Thekkoott's leg sent him on a harrowing journey from healer to patient. Diagnosed with acute myeloid leukemia, he was thrown into the chaos of hospitals, chemo, and confronting death-all while trying to hold his family, his faith, and his sense of self together. Silk and Clay: A Physician's Journey of Cancer, Survival, and Restored Faith is a richly layered narrative that weaves together medicine, memory, and migration-told with unflinching honesty and spiritual depth. It is about what it means to heal when the cure might kill you, and to carry centuries of culture and love through each brutal day. With sharp detail, searing vulnerability, and flashes of dry wit, Dr. Deepak invites us into a body broken, a spirit searching, and a soul that refuses to be undone.

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  Father Nature - The Science of...

  James K. Rilling

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  We all know the importance of mothers. They are typically as paramount in the wild as they are in human relationships. But what about fathers? In most mammals, fathers have little to no involvement in raising their offspring—and sometimes even kill the offspring sired by other fathers. How, then, can we explain modern fathers having the capacity to be highly engaged parents? In Father Nature, James Rilling explores how humans have evolved to endow modern fathers with this potential and considers why this capacity evolved in humans. 
   
   
   
  Paternal caregiving is advantageous to children and to society at large, yet variable both across and within human societies. Rilling considers how to explain this variability and what social and policy changes might be implemented to increase positive paternal involvement. Along the way, Father Nature also covers the impact fathers have on children's development, the evolution of paternal caregiving, how natural selection adapted male physiology for caregiving, and what lessons an expecting father can take away from the book, as well as what benefits they themselves get from raising children, including increased longevity and "younger" brains. 
   
   
   
  A beautifully written book by a father himself, Father Nature is a much-needed—and deeply rewarding—look at the science behind "good" paternal behavior in humans.

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