Altri libri che potrebbero interessarti

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  Blue Tansy Nature's Soothing...

  R.W.

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  Get ready to dive into the remarkable world of Blue Tansy (Tanacetum annuum)! This compelling ebook presents the extraordinary journey of Blue Tansy, also known as "The Plant of Many Faces." With its potent essential oil and impressive skincare properties, this Moroccan botanical powerhouse is set to captivate you. 
  Discover how Blue Tansy’s striking blue essential oil can revolutionize your skincare routine, effectively addressing concerns like acne and dryness. We will confidently break down the science of antioxidants and free radicals in an enjoyable and relatable way, making it easy for you to understand the skincare benefits. Prepare to explore, learn, and fully embrace the transformative power of Blue Tansy!

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  Applied Polyvagal Theory in Yoga...

  Arielle Schwartz, Amy Weintraub

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  Treat trauma holistically with the combined applications of yoga and polyvagal theory. 
   
   
   
  This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing the health of the autonomic nervous system, while therapeutic yoga allows one to attend to the interrelationships between mind, emotions, physiology, and behavior. 
   
   
   
  Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.

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  First Among Equals - US Foreign...

  Emma Ashford

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  A fresh, concise roadmap for United States grand strategy in a multipolar world For the past thirty years, post–Cold War triumphalism and a desire to reshape the world have defined United States foreign policy. But the failures of the global war on terror, the return of conflict to Europe, and growing tensions with China all suggest that this approach to the world is flawed. For the United States—the country that has ruled the international system largely alone since 1991—this moment is particularly perilous. Can policymakers adapt American foreign policy to better fit the twenty-first century, and in doing so avoid the pitfalls and excesses of the past three decades? In this book, Emma Ashford proposes a return to a more pragmatic, realist set of strategic principles, ones better suited for the emerging multipolar world, that would pursue narrower United States interests, cultivate the capabilities of friendly states, and emphasize room for maneuver over rigid alliances. In this she provides a valuable counterpoint to today's liberal internationalist consensus, as well as a road map for policymakers who seek to change the course of United States foreign policy.

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  No Place Like Murder - True...

  Janis Thornton

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  “This engrossing collection of historical Midwest murders reads like a thriller. True crime at its best. I couldn’t put it down.” —Susan Furlong, author of the Bone Gap Travellers novels 
   
  A modern retelling of 20 sensational true crimes, No Place Like Murder reveals the inside details behind nefarious acts that shocked the Midwest between 1869 and 1950. The stories chronicle the misdeeds, examining the perpetrators’ mindsets, motives, lives, apprehensions, and trials, as well as what became of them long after. 
   
  True crime author Janis Thornton profiles notorious murderers such as Frankie Miller, who was fed up when her fiancé stood her up for another woman. As fans of the song “Frankie and Johnny” already know, Frankie met her former lover at the door with a shotgun. 
   
  Thornton’s tales reveal the darker side of life in the Midwest, including the account of Isabelle Messmer, a plucky young woman who dreamed of escaping her quiet farm-town life. After she nearly took down two tough Pittsburgh policemen in 1933, she was dubbed “Gun Girl” and went on to make headlines from coast to coast. In 1942, however, after a murder conviction in Texas, she vowed to do her time and go straight. Full of intrigue and revelations, No Place Like Murder also features such folks as Chirka and Rasico, the first two Hoosier men to die in the electric chair after they brutally murdered their wives in 1913. The two didn’t meet until their fateful last night. 
   
  An enthralling and chilling collection, No Place Like Murder is sure to thrill true crime lovers. 
   
  “Thornton wittily describes heretofore unheralded true crime stories from Indiana’s small towns.” —Keven McQueen, author of Horror in the Heartland

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  Moroccan Sorcery Unveiled:...

  abdelkebir el bardani

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  Uncover the Mysteries of Moroccan Sorcery!Embark on a fascinating exploration of Moroccan sorcery with "Moroccan Sorcery Unveiled: Exploring Beliefs, Practices, and Remedies." This comprehensive eBook delves into the rich history, diverse practices, and profound cultural significance of sorcery in Moroccan society.From its ancient origins to its modern manifestations, delve into the intriguing history and general definitions of sorcery. Discover the various types of sihr (magic) and gain insights into how Islam and science interpret this phenomenon.Explore the unique role of women in Moroccan sorcery and uncover the reasons behind the practice, from psychological to economic and social factors. Learn about the detrimental effects of sorcery on Moroccan society and the prevalence of superstitious practices.Delve into Moroccan magical beliefs and rituals of witchcraft practices, including how sorcerers bring and satisfy jinn (spirits). Gain valuable insights into healing and protecting methods used by Moroccans, from holy saints and herbal remedies to amulets and the power of music and the Quran.Whether you're a curious observer or seeking solutions to personal challenges, "Moroccan Sorcery Unveiled" offers a captivating journey into the mystical world of Moroccan sorcery. Unlock the secrets, unravel the mysteries, and empower yourself with knowledge and understanding like never before.

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  Stop Social Anxiety Sleep Hypnosis

  Dreamy Hypnosis

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  Are you tired of social anxiety dictating your life? Do you yearn to interact confidently and effortlessly with those around you? Do you wish for restful sleep and a peaceful mind? 
  Introducing a unique audio solution that combines sleep hypnosis and social anxiety management, designed just for you. This audiobook is a powerful tool that will help you overcome social fears, develop stronger self-confidence, and promote a healthier, happier you. 
  Utilizing the potent power of hypnotherapy, the audiobook gently guides you into a deep, restful sleep. As you slumber, the carefully crafted script works on your subconscious, replacing anxiety and fear with self-assurance and calmness.  
  Wake up feeling refreshed, confident, and ready to embrace social interactions without fear. Picture yourself conversing easily, engaging with others, and enjoying social events without a hint of anxiety. It's not a distant dream but a reality you can achieve. 
  Take control of your social anxiety and sleep now. Start your journey to a worry-free life filled with confident interactions, positive mindsets, and restful nights. Embrace the transformation that awaits with our Stop Social Anxiety Sleep Hypnosis audiobook. Let this be the first step to the freedom you deserve.

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