Altri libri che potrebbero interessarti

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  Buy What You Love Without Going...

  Jen Smith, Jill Sirianni

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  A relatable personal finance guide that gives a fresh take on how to control your impulse spending so you can stick to a budget and pay off debt, without the guilt and shame of traditional financial advice—from the hosts of the beloved Frugal Friends podcast. 
  There’s a lot of noise out there about how to spend (and not spend) your hard-earned money. But what if you made financial decisions based on what you value—instead of what others are telling you to value? 
  This is the empowering approach Jen Smith and Jill Sirianni, hosts of the Frugal Friends podcast, want you to take to improve your spending habits. They believe you can value anything (yes, anything!), whether that’s a daily latte, fancy dinners out, or vacations. But, despite what social media is saying, you don’t value everything. 
  The Frugal Friends’ wisdom comes from personal experience: Jen paid off $78,000 of debt in two years without a six-figure income, while Jill has a background in social work and downsized to an RV to pay off student loans. Together, their advice is both relatable and actionable. 
  In their debut book, they share a plan for sifting through what’s not important to find the things you truly love spending money on. You’ll learn how toAnalyze your current spending and identify what you valuePrioritize your values when you can’t afford everythingIdentify the root causes of your impulse spendingMake your habit changes stick long-term 
  From credit card and student loan debt to the rising costs of childcare and homes; it has never been more important to get control of your spending. Jen and Jill show you how to do it in a way that’s healthy, not shameful, while exploring topics like overconsumption, self-worth, and the insidious history behind our consumption-obsessed culture. 
  If you want to reach your goals and feel good about your finances, Buy What You Love Without Going Broke offers a holistic approach to reshape the way you think about spending money.

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  The Shocking Truth about Social...

  Zoey Fraisers

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  Social media has become an inseparable part of modern life. What started as a way to connect with friends and share moments has evolved into a global phenomenon that influences how we think, feel, and behave. Platforms like Facebook, Instagram, TikTok, and Twitter are no longer just tools for communication—they are powerful forces shaping our identities, relationships, and daily habits. While social media offers many benefits, including instant access to information, networking opportunities, and entertainment, its darker side often goes unnoticed. The reality is that millions of people around the world are unknowingly trapped in an endless cycle of scrolling, liking, and seeking validation.  
    
  The term "social media addiction" might sound extreme, but it is a growing concern among psychologists, neuroscientists, and everyday users who find themselves unable to put their phones down. Unlike traditional addictions to substances like alcohol or drugs, social media addiction operates in a subtler yet equally powerful way. It hijacks the brain’s reward system, triggering dopamine releases that keep users engaged for hours on end. Every notification, like, or comment acts as a small hit of pleasure, reinforcing compulsive behavior. Over time, this leads to dependency, making it difficult for individuals to disconnect even when they recognize the negative impact on their mental health, relationships, and productivity.  
    
  This book explores the shocking truth about social media addiction, diving deep into the science behind it, its effects on our well-being, and what we can do to regain control. From the psychological tricks used by tech companies to keep us engaged to the rising concerns about mental health, self-esteem, and attention spans, each chapter sheds light on an issue that affects people of all ages.

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  How Do You Know What You Know? -...

  Dr. Janki Santoke

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  THINK! YOUR LIFE DEPENDS ON IT. 
  'Thinking' is what we use to navigate life. It is the lens through which we see the world. Thoughts determine the quality of our lives; they determine its problems and its achievements, Work, success, relationships, happiness, everything depends on the way we think. Yet, have we ever investigated it? Why is our life the way it is? Have we searched for the answers in our own thoughts? 
  It makes sense to periodically review our thinking and thus re-adjust our navigation to achieve the results we seek. When our thoughts are set right, problems are solved and goals achieved. 
  How do we know what we know? How do we verify what we think? How do we improve our thinking? Epistemology or the theory of knowledge helps us. 
  This book analyses thoughts through an interesting amalgamation of such diverse subjects as Indian epistemology, Vedanta and mythology: and Western psychology, logic and literature. 
  Let us review our thoughts. Know how we think and how to improve that thinking. Think right to accelerate life. 
  After all, our life is the story we tell ourselves.

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  How to Be Open-Minded

  Olivia Werner

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  [How to Be Open-Minded] unfolds as an intimate exploration of consciousness, where certainty dissolves into curiosity and rigid thinking transforms into fluid understanding. Through delicate prose that traces the architecture of thought, this meditation on mental flexibility reveals how our preset notions sit like familiar furniture in darkened rooms of the mind, waiting to be rearranged. At its heart, this work isn't just about changing what we think—it's about transforming how we think, offering readers a profound journey through the landscapes of belief, doubt, and the spaces between. Like a carefully crafted map of consciousness, it guides us through the subtle art of holding ideas lightly, showing how true strength lies not in the rigidity of our convictions but in their capacity to evolve.

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  Spelling for Kids Parents and...

  Dani Lai MacGregor

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  Hello Kids and Parents. Are you looking for an interactive book to help your child with spelling? You have come to the right place. The lessons attached are over 420 4-letter words and sentences that will help sharpen your child’s thinking skills and help you and your child have some fun together. They are broken up into six different chapters. Words beginning with S, Words to do with Nature, Words to do with things around the house, Words with an M in them, and two chapters of miscellaneous 4-letter words. As you work thru this audiobook, you will be asked to spell the word, then given the word used in a sentence. The word will then be repeated followed by a pause where you have time to work out the spelling on your own before you are given the correct spelling of the word. Then it's on to the next.Sharpen your skills and have fun figuring out how many more 4 letter words you can find than I did! Enjoy, and Let’s get started!!

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  The Girl Next Door - An Erotic...

  Victoria Rush

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  Spying on the neighbors just got a lot more interesting... 
  When the parents of the shy college girl next door decide to take a vacation, recent divorcée Jade sees a window of opportunity to meet her. One night before heading to bed, she notices a light in the girl's bedroom and a crack in her blinds. 
  Jade grabs a spyglass and sees the girl viewing an erotic video while touching herself. The girl notices movement in the window across the lane and catches Jade watching her. 
  Things escalate quickly as they exchange increasingly provocative displays, until Jade decides to ask the girl over for dinner. When they finally meet, Jade is shocked to find the shy girl next door isn't nearly as innocent as she's let on...

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