Altri libri che potrebbero interessarti

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  The Road I Never Meant to Take -...

  Alanna Bell

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  The Road I Never Meant to Take is a memoir like no other—a poignant and transformative collection of 52 letters that guide readers through the descent into addiction and the soul-lifting climb toward recovery. Each letter is its own chapter—a standalone reflection that can be read daily, weekly, or at the reader’s own pace. 
  At the heart of the book is L, a therapist in recovery writing to a friend who understands the darkness. Through her voice, the letters explore not just one woman’s story, but a collective experience—shaped by Alanna Bell’s personal recovery and the lives of many she’s walked alongside as a therapist and fellow traveler. 
  What makes this memoir truly distinct is its fusion of lived experience, clinical insight, scientific understanding, and spiritual depth. The letters weave together research-based truths about the biology of addiction, the neurochemistry of trauma, and the impact of chronic stress on the brain, alongside the emotional and spiritual realities of what it means to fall apart—and heal. 
  This is a book for anyone who is: 
   – Living with addiction or substance use disorder 
   – Supporting a loved one through recovery 
   – Working in the fields of mental health, medicine, or spiritual care 
   – Longing for emotionally honest writing about trauma, healing, and hope 
  Written with grace, grit, and grounded wisdom, The Road I Never Meant to Take is both a testimony and a tool. It invites readers not just to witness a journey—but to reflect on their own, and perhaps, begin again.

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  Crushing the Processed Food Lie:...

  Corwin Ashford

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  Crushing the Processed Food Lie: Transform Your Health Today! 
  ⭐️⭐️ Simplified Guide & Explanations Included ⭐️⭐️ 
  Are you ready to take charge of your health and break free from the processed food cycle?  
  Are you searching for a thorough guide that includes everything you need to embrace whole, nutritious foods and transform your health? 
  Look no further! 
  This audiobook is your ultimate resource for gaining deep insights, applying effective strategies, and engaging in practical exercises to elevate your health journey. With this knowledge, you're set for success. 
  Updated to reflect the latest understanding of nutritional health. 
  Key features of this insightful guide: 
  - In-depth understanding of how to empower your health by embracing whole, nutritious foods 
  - Comprehensive explanations of the benefits of whole foods 
  - Effective strategies for preparing your meals and making healthy choices 
  Our guide stands out with its thorough approach, ensuring you gain meaningful insights. Concepts are not only discussed; they are explored in detail. 
  Please note that this guide is an independent resource and is not connected with any official health organizations. 
  Crafted with a clear layout and straightforward language, our audiobook ensures smooth navigation through topics. Say goodbye to complicated terminology and embrace clear, concise, and accurate information. 
  So, why delay? Click the BUY NOW button, secure your audiobook, and start your transformative journey to a healthier life today!

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  Vagus Nerve Exercises - A...

  David Bailey

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  Have you ever suffered from severe anxiety, depression, or stress without any obvious reason? 
  Did you know that our body has the power to heal its physical and psychological condition naturally if you only give him the right tools to do it? 
  Would you like to have a guide that would teach you how to live a healthy and productive life? 
  I think you are already interested, so just keep reading… 
  You probably already heard about the Vagus Nerve and its functions. It is also called the most important nerve in our body - a nerve that sends signals from our brain to the most important organs of our body, such as heart, respiratory system, digestion system. It also can have a massive effect on our brain activity and psychological health. It looks like a very important part of our body, isn’t it? 
  Here is a short brief of what you are going to get out of this audiobook:Why is the health of the Vagus Nerve so important?Potential Symptoms Of Vagus Nerve Dysfunction12 Vagus Nerve Stimulation TechniquesLifestyles changes you must do to keep mental and physical wellnessDiseases that are closely related to Vagus Nerve illnessThe Role Of The Vagus Nerve In Depression and AnxietyMuch much more… 
  Keep in mind that this book is not only about theory and useful information, even though it is very important. My main mission was to show what you can do every day and teach you the most beneficial habits and exercises you must do, so you don’t have to face any health problems long term. 
  Now it is your turn to take action. 
  Scroll up, click on “Buy Now” and start healing your mind and your body!

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  Summary - Mating In Captivity -...

  Speedy Library

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  SUMMARY 
    
  MATING IN CAPTIVITY 
  BASED ON THE BOOK BY ESTHER PEREL 
    
  SUMMARY WRITTEN BY: SPEEDY LIBRARY 
    
  CONTENT 
  From Adventure to Captivity: The Quest for Security and Dwindling Erotic Vitality 
  More Intimacy, Less Sex: The Paradox of Closeness and Distance 
  The Pitfalls of Modern Intimacy: Questioning the Supremacy of Talk 
  Democracy Versus Hot Sex: Challenging Egalitarianism in the Bedroom 
  Can-Do! Overcoming the Degradation of Desire through Sexual Expression 
  Sex Is Dirty; Save It for Someone You Love: The Clash Between Puritanism and Hedonism 
  Erotic Blueprints: Unveiling the Roots of Desire 
  Parenthood: The Erotic Impact of Three Threatens Two 
  Putting the X Back in Sex: Bringing the Erotic Home 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  "Mating in Captivity" by Esther Perel explores the challenges of maintaining desire in long-term relationships. Perel, a couples therapist, examines why passion often dwindles as familiarity and domesticity increase. 
    
  The book delves into modern intimacy's pitfalls, questioning if constant communication truly fosters closeness. It tackles how societal expectations of equality can impact eroticism and whether the "can-do" attitude towards life also applies to desire. Through case studies and cultural analysis, Perel searches for ways to reconcile love and eroticism, challenging conventional wisdom about relationships and intimacy.

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  Mapping The End of History with...

  Terence McKenna

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  Terrance McKenna's captivating lecture, he delves into his theory of the universe as an engine geared towards generating and preserving novelty, with an escalation in novelty corresponding to an increase in complexity. Drawing from the Chinese divination text, the I-Ching, which he views as a tool rather than the focal point, McKenna elaborates on the concept of the time wave. Time, he proposes, manifests as a colossal wave, gathering density and intensity until its culmination, fueled by novelty in various forms such as information, incidents, and events. 
   
  Throughout history, this wave of novelty has propelled progress and evolution, with each novelty birthing further innovations in a fractal-like manner. McKenna observes an exponential acceleration in novelty in recent times, with the pace of change surpassing anything witnessed in previous eras. The rapid advancements in technology and discovery over the past century exemplify this phenomenon, leaving humanity pondering the trajectory of the future. 
   
  McKenna's thought-provoking ideas challenge conventional notions of time and evolution, prompting speculation on the ultimate culmination of the time wave's journey. Regardless of one's agreement or disagreement with his theories, McKenna's discourse captivates with its depth, originality, and provocative insights into the nature of existence and progress.

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  The Sand Garden by the Sea -...

  Debra J Cohen

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  Once, in a place called Gaza, Jewish families lived among gardens, vineyards, and the peaceful sound of the sea. It was a land filled with beauty and hope. The Jewish people who lived there loved their homes, their schools, and their neighborhoods. 
  In a spirit of peace, the Jews gave this land to their Palestinian neighbors, hoping it would be the beginning of friendship. But sadly, instead of peace, the leaders called Hamas destroyed the gardens and vineyards. They built only concrete walls and hidden tunnels meant to bring harm, not kindness. 
  Since then, the people of Israel have not found the peace they offered. On October 7, 2023, a terrible attack brought much sorrow and fear. Since that day, the Jewish people have faced more pain and danger, even though their deepest wish is to live safely and peacefully in their homeland. 
  This book was written so children and families around the world will know the story: that the Jewish people long for peace, but their neighbors chose hatred instead of friendship. The author hopes that by remembering the past and telling the truth with gentle hearts, we can all dream of a future where peace and kindness will finally grow again-like gardens by the sea. This book reflects a true story that happened in Gaza when the Jews were forced off of their land as part of a peace deal with the Palestinians. Only the names have been changed to protect the innocent.

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