Altri libri che potrebbero interessarti

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  The Back Pain Bible - A...

  Christopher J. Kidawski

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  ELIMINATE YOUR BACK PAIN WITHOUT DRUGS, NEEDLES, SURGERY, OR CHIROPRACTIC!  
  What would be the first thing you would do if you woke up three months from now with ZERO back pain? How would your life be different? Would you exercise more? Play with your kids? Schedule a skiing vacation? Most books offer information – this book offers transformation!  
  Do any of these statements sound like you? 
  “My back hurts first thing in the morning, then loosens up around mid day.” 
  “I can’t bend or twist without pain, and had to stop playing a sport I love.” 
  “I have a stabbing pain in the middle of my lower back.” 
  “My back hurts and there is pain going down my leg.” 
  Imagine moving freely through your day bending down, lifting odd objects, or playing a game of golf with your buddies without a care in the world!  
  Back pain is most always a symptom emanating from another area in the body. Chris teaches you how to find and treat the PROBLEM causing your back pain, rather than just treating the symptom.  
  In this book you will learn:  
  •Why you were already in trouble before you started to feel pain.  
  •How to discover the root cause of your pain, and how to get rid of it.  
  •A 4-minute exercise that will erase sciatica issues for good.  
  •How to restore the normal function to more than just the tissue of your lower back to keep your back pain away for good.  
  •How doing one simple thing will increase your results from stretching and decrease your pain by 10x.  
  •How to work through your pain safely while returning yourself to your normal sports, or activities.  
  You were born to move, let's do it!

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  Inconvenient Apocalypse An -...

  Wes Jackson, Robert Jensen

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  For decades, our world has understood that we are on the brink of an apocalypse—yet the only implemented solutions have been small and convenient, feel-good initiatives that avoid unpleasant truths about the root causes of our impending disaster. Wes Jackson and Robert Jensen argue that we must reconsider the origins of the consumption crisis and the challenges we face in creating a survivable future. Longstanding assumptions about economic growth and technological progress—the dream of a future of endless bounty—are no longer tenable. The climate crisis has already progressed beyond nondisruptive solutions. The end result will be apocalyptic; the only question now is how bad it will be. 
   
   
   
  Jackson and Jensen examine how geographic determinism shaped our past and led to today's social injustice, consumerist culture, and high-energy/high-technology dystopias. The solution requires addressing today's systemic failures and confronting human nature by recognizing the limits of our ability to predict how those failures will play out over time. Though these massive challenges can feel overwhelming, the coauthors weave a secular reading of theological concepts—the prophetic, the apocalyptic, a saving remnant, and grace—to chart a realistic path for humanity not only to survive our apocalypse but also to emerge with a renewed appreciation of the larger living world.

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  Mastering Large Language Models...

  Virversity Online Courses

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  Explore the transformative world of large language models with our comprehensive course designed to provide essential knowledge and skills. Dive into foundational concepts, architecture, and applications to understand the impact of this revolutionary technology.Master Large Language Models for Real-World Applications:- Build a strong foundation in language model principles and their historical development.- Gain insights into their powerful architecture and core components.- Understand text tokenization and word embeddings to enhance efficiency.- Explore ethical considerations and future directions.- Acquire practical skills through hands-on model evaluation and fine-tuning.Large language models are revolutionizing AI, transforming how machines understand and generate human language. Start with foundational concepts, history, and architectural structures. Intermediate modules cover tokenization and word embeddings to improve performance, and explore popular models, datasets, and training techniques. We address ethical challenges in deploying language models, highlighting responsibilities.The course emphasizes practical application through hands-on practice. Evaluate and fine-tune a simple language model, gaining skills for real-world applications. Learn to integrate models into applications, leveraging their potential in your projects.By the end, you'll harness large language models' transformative power, understanding their technical and ethical implications. Be prepared to navigate the complexities of these models and innovate in your field.

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  Data Governance Guide

  Tom Lesley

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  This audiobook is narrated by an AI Voice. Data is one of the most valuable assets in today’s digital economy — but without proper governance, it can quickly become disorganized, insecure, unreliable, and difficult to manage. Organizations that fail to govern their data effectively risk compliance violations, poor decision-making, operational inefficiencies, and loss of customer trust. 
   
  Data Governance Guide is a practical and beginner-friendly roadmap to understanding how organizations manage, protect, and maximize the value of their data. Whether you are a business leader, data professional, IT manager, compliance officer, or student, this book provides the essential principles, frameworks, and best practices needed to build a strong data governance strategy. 
   
  Inside this comprehensive guide, you will learn: 
   
  •	What data governance is and why it matters in modern organizations  
  •	The core components of a successful data governance framework  
  •	How to establish data ownership, stewardship, and accountability  
  •	Best practices for data quality, consistency, and accuracy  
  •	Strategies for data privacy, security, and regulatory compliance  
  •	Understanding GDPR, data protection policies, and risk management  
  •	How metadata management and master data management work  
  •	The role of governance in cloud computing, AI, and big data environments  
  •	Common challenges organizations face when implementing governance programs  
  •	Practical steps for creating a scalable and sustainable governance culture  
   
  Written in clear and accessible language, this book simplifies complex governance concepts into actionable insights and real-world examples that readers can immediately apply. 
  Whether you are launching a governance initiative or strengthening an existing data strategy, Data Governance Guide will help you create a more secure, compliant, and data-driven organization.

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  Touching Cancer - My Journey of...

  Eleanor Oyston

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  We all know someone who has been touched by cancer, but for many diagnosed with the disease, that is where the human touch stops. 
  Oncology massage brings us gentle human touch when we are feeling our most vulnerable, safely creating a longed-for sense of peace, wholeness and hope. 
  In this must-read book for any practitioner, carer or patient, Eleanor Oyston shares her story of bringing oncology massage to Australia. 
  After many years as a scientist, Eleanor went from diagnosing cancer in a lab to massaging clients with a variety of medical conditions. Very quickly, she witnessed the amazing benefits and knew she wanted to spread the word. 
  This is Eleanor's story of determination, passion, commitment and vision to give others the gift of compassionate, mindful touch. 
  'Cancer is rough. Cancer treatments are brutal. I can't tell you how much oncology massage has helped with my pain and fatigue. I feel less anxious and depressed, and it has improved the quality of the time I have left.As far as I'm concerned, oncology massage is value for money, no argument. Just don't take all the appointment slots!' 
  Client at Peter MacCallum Cancer Centre, Melbourne, 2020

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  Extinctions - How Life Survives...

  Michael J. Benton

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  Cutting-edge techniques across biology, chemistry, physics, and geology have transformed our understanding of the deep past, including the discovery of a previously unknown mass extinction. This compelling evidence, revealing a series of environmental crises resulting in the near collapse of life on Earth, illuminates our current dilemmas in exquisite detail. 
   
   
   
  Beginning with the oldest, Professor Michael J. Benton takes us through the "big five" die outs: the Late Ordovician, which set the evolution of the first animals on an entirely new course; the Late Devonian, apparently brought on by global warming; the cataclysmic End-Permian, also known as the Great Dying, which wiped out over 90 percent of all life on Earth; the newly discovered Carnian Pluvial Event; and the End-Cretaceous asteroid. He examines how global warming, acid rain, ocean acidification, erupting volcanoes, and meteorite impact have affected conditions on Earth, and how life survived, adapted, and evolved. 
   
   
   
  In Extinctions, listeners will learn about revolutionary new tools used to uncover ancient extinction events and processes in forensic detail, and how scientists are improving our understanding of the deep past. New research allows us to link long-ago upheavals to crises in our current age, the Anthropocene, with important consequences for us all.

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