Outros livros que poderiam interessá-lo

• 

  The Science of Monsters - The...

  Meg Hafdahl & Kelly Florence

  • 0
  • 0
  • 0

  A must-have for any fan of horror and fantasy movies—Night of the Living Dead, A Nightmare on Elm Street, The Shining (Stephen King), and so many more! 
    
  If you love film that scares, and want to believe that zombies, vampires, and other deadly and terrifying creatures could be real, let Meg Hafdahl and Kelly Florence, the women behind the Horror Rewind podcast called “the best horror film podcast out there” by Film Daddy, take you to the world where horror and science meet. 
   
  Gothic media moguls Meg Hafdahl and Kelly Florence revisit the films from their childhood to discover the science behind the fear. Join Kelly and Meg as they unravel the medical mysteries and scientific marvels that inspired the creation of famous monsters like Nosferatu, Norman Bates, Dracula, Frankenstein, and many more. 
    
  An approachable and frightfully fun examination of what goes bump in the night, The Science of Monsters will thrill every horror fan.

  Ver livro

• 

  Good Habits Bad Habits - The...

  Wendy Wood

  • 0
  • 0
  • 0

  This program is read by the author.A landmark audiobook about how we form habits, and what we can do with this knowledge to make positive changeWe spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren't conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink—a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness. We do them automatically. We do them by habit. And yet, whenever we want to change something about ourselves, we rely on willpower. We keep turning to our conscious selves, hoping that our determination and intention will be enough to effect positive change. And that is why almost all of us fail. But what if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to truly reach your goals? 
  Wendy Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek. A potent mix of neuroscience, case studies, and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible, and above all deeply practical book that will change the way you think about almost every aspect of your life. By explaining how our brains are wired to respond to rewards, receive cues from our surroundings, and shut down when faced with too much friction, Wood skillfully dissects habit formation, demonstrating how we can take advantage of this knowledge to form better habits. Her clear and incisive work shows why willpower alone is woefully inadequate when we're working toward building the life we truly want, and offers real hope for those who want to make positive change.

  Ver livro

• 

  Stress Relief

  Amy Applebaum

  • 0
  • 0
  • 0

  A guided meditation designed to help you become your lightest, brightest, freest self. The secret to being anxiety free doesn’t come from eating the right foods or reading the next, best self-help book.In fact, the key to being anxiety free is not a physical game at all.It is a MIND game.Want to be less stressed? You’ll need to shift your mindset.Stress kills. Managing our stress levels and our anxiety is therefore primordial to our health.This guided meditation will help you stop stressing and reduce the negative mental chatter so that you can finally be peaceful and free.Stress Relief  comes with two valuable ‘extras’:1.	2 different endings. Besides the actual guided meditation itself, you will receive a choice of a ‘sleep’ or ‘wake’ ending depending on whether you are listening in the morning or evening.2.	A deep sleep music track. If you choose a sleep ending, this track will help deepen your sleep after you have completed your meditation session. Hi:) I’m Amy Applebaum. And I’m really glad you are here!As a business owner who has made millions and a Life Success coach who has coached dozens of ambitious women (and some men), I believe very strongly that success is just as much about ‘how you think’ as it is ‘what you do’.Success is first and foremost an Inside Job.I have seen it in my own life.I’ve seen it with the entrepreneurs and industry leaders I have worked with whose lives have been wildly transformed just by changing their thoughts and then taking actions on those new beliefs.Let’s face it. We have a lot on our plate. And those of us who are running our own businesses even more so.We are giving so much to the world around us.But things won’t shift until we get those birds on our shoulders to stop the negative chitchat.And the best fastest way to cut the self-doubt in its tracks is through meditation.And I make doing meditation dead easy.My MOVE collections are guided meditations.You don’t have to learn the ‘ins and outs ’of meditation. All you need to do is throw those earbuds in and drift off to sleep!Downloaded over 500,000 times on places like iTunes and Audible, my MOVE meditations don’t just ‘relax’ and destress, they are specifically designed to help you get MOVING and unstuck.So that you can finally live the life you have always wanted!“This is truly amazing. I feel so relaxed, confident and in charge of my own life.  Thank you for this amazing piece of work.” ~ Colinwest15Isn’t it time? Isn’t it time to set aside the roadblocks that are impeding you from being the most peaceful, anxiety-free version of you?And it’s so easy.Just put those ear buds in and listen.Nothing simpler.All you need to do to open the door to anxiety-free living the EASY wayis waiting for you here.

  Ver livro

• 

  Planting Our World

  Stefano Mancuso

  • 0
  • 0
  • 0

  It all begins and ends with plants. From the chance to live on this planet to the pleasure of listening to the sound of a violin—every story begins with a plant.We animals account for a paltry 0.3% of the planet's biomass while plants add up to 85%. It is obvious that every story on this planet has a plant as its protagonist. Our world is a green world; Earth is the planet of plants. And when, with just a little training, we are able to look at the world without seeing it solely as humanity's playground, we cannot help but notice the ubiquity of plants. They are everywhere and their stories are inevitably wound up with ours. Not to see this plan, or even worse, to ignore its existence, is one of the most serious threats to the survival of our species.Neurobiologist Stefano Mancuso is back with a book to tell us about the greenprint of our world. He does it through unforgettable stories starring plants; stories combining an inimitable narrative style and remarkable scientific rigor. From the story of the red spruce that gave Stradivarius the wood for his fourteen violins, to the Kauri tree stump, kept alive for decades by the interconnected root system of nearby trees. From the story of the slipperiness of the banana skin to the plant that solved the "crime of the century," the Lindbergh kidnapping, by way of wooden ladder rungs.

  Ver livro

• 

  Not in My Neighborhood - How...

  Antero Pietila

  • 0
  • 0
  • 0

  Baltimore is the setting for (and typifies) one of the most penetrating examinations of bigotry and residential segregation ever published in the United States. Antero Pietila shows how continued discrimination practices toward African Americans and Jews have shaped the cities in which we now live. Eugenics, racial thinking, and white supremacist attitudes influenced even the federal government's actions toward housing in the twentieth century, dooming American cities to ghettoization. This all-American tale is told through the prism of Baltimore, from its early suburbanization in the 1880s to the consequences of "white flight" after World War II, and into the first decade of the twenty-first century. The events are real, and so are the heroes and villains. Mr. Pietila's engrossing story is an eye-opening journey into city blocks and neighborhoods, shady practices, and ruthless promoters.

  Ver livro

• 

  Cryptocurrency Trading - From...

  Ethan Harrington

  • 0
  • 0
  • 0

  With the help of our in-depth tutorial, learn the tricks to profitable cryptocurrency trading. This book will give you the information and trading techniques you need to understand the complex world of cryptocurrencies and reach your full trading potential, whether you're a beginner or a seasoned trader. 
  Are you curious about cryptocurrencies but uncertain of where to begin? Do you wish to improve your trading abilities and keep up with market trends? Our book aims to pique your curiosity and provide a firm grounding in cryptocurrency trading. 
  We cover a variety of topics in "Cryptocurrency Trading: From Novice to Pro Trader- A Comprehensive Guide to Successful Cryptocurrency Trading," including the basics of cryptocurrencies, blockchain technology, technical and fundamental analysis, risk management, trading strategies, and much more. Our objective is to provide you with the knowledge and resources you need to make wise trading decisions and maximize your performance in the cryptocurrency market. 
  Imagine recognizing lucrative trading opportunities, efficiently managing risk, and confidently navigating the cryptocurrency market's complexity. This dream will come true due to our book. With the help of our in-depth guide, you'll develop the knowledge and abilities needed to maximize your trading potential and reach your financial objectives. 
  The book includes thorough explanations, real-world examples, and practical strategies that will enable you to make wise choices in the quick-paced world of cryptocurrency trading. Our book covers everything, from comprehending market patterns and performing technical analysis to putting risk management strategies into practice and creating a trading strategy.

  Ver livro