Altri libri che potrebbero interessarti

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  The Turning Tide

  John Gower

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  An immersive history of a pivotal stretch of water 
  ‘Fascinating, spellbinding, erudite and great fun.’ Roddy Doyle 
  ‘Remarkable. Lively … Gower writes beautifully [and] the book is profoundly popular.’ Times Literary Supplement 
  The Turning Tide is a hymn to a sea passage of world-historical importance. Combining social and cultural history, nature-writing, travelogue and politics, Welshman Jon Gower charts a sea which has carried both Vikings and saints; invasion forces, royals and rebels; writers, musicians and fishermen. 
  The divided but interconnected waters of the Irish Sea – from the narrow North Channel through St George’s Channel to where the Celtic sea opens out into the wide Atlantic – have a turbulent history to match the violence of its storms. Jon Gower is a sympathetic and interested pilot, taking the reader to the great shipyards of Belfast and through the mass exodus of the starving during the Irish Famine in coffin boats bound for America. He follows the migrations of working men and women looking for work in England and tells the tales of more casual travellers: sometimes seasick, often homesick too. 
  The Irish Sea is also a place with an abundant natural history. The rarest sea bird in Europe visits its coasts in summer while the rarest goose wings in during winter. 
  The Turning Tide navigates waters teeming with life, filled with seals and salt-tanged stories and surveyed by seabirds. Lyrically written and fizzing with curiosity, this is a remarkable and far-reaching book. 
  The latest work from award-winning author Jon Gower, The Turning Tide, is a short-listed masterpiece that delves into the geography of Ireland and Britain. This prize-winning book is a testament to his winning storytelling, making it a top pick for readers. 
  For fans of John Lewis-Stempel (The War Behind the Wire), Mark Rees (The Little Book of Welsh Culture), Stephen Rule (Welsh and I), Alice Roberts (The Little Book of Humanism), and Darren Chetty (How to Disagree). 
  HarperCollins 2023

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  UNARMED - De-Escalation...

  Joe Smarro

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  "Unarmed: De-Escalation Techniques to Cultivate Courage, Compassion, and Connection" is a skillfully crafted guide that offers education, inspiration, and practical strategies for fostering meaningful human connections. This book is more than a mere instructional manual; it is a journey into the heart of empathy, courage, and empowerment. Through the lens of his extensive experience in law enforcement and mental health advocacy, the author reveals the art of de-escalation, providing readers with the tools and insights necessary to navigate complex interpersonal dynamics. This book is an invaluable resource for first responders, leaders, and individuals from all walks of life who seek to create safer, more compassionate environments. At its core, "Unarmed" is about transcending barriers within ourselves, whether they are in professional settings or personal relationships. It teaches readers how to approach conflicts with a calm, empathetic mindset, fostering resolutions that are grounded in introspection and respect. This transformative book empowers its readers with the knowledge to diffuse tension, build bridges, and cultivate a deep sense of connection with those around them. It's an essential read for anyone looking to make a positive impact in their community and foster a world where compassion and connection take precedence.

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  On the Shortness of Life: Stoic...

  Seneca

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  Discover timeless wisdom and practical insights in "On the Shortness of Life" by Seneca, now available as an engaging audiobook. 
  Seneca, the renowned Stoic philosopher, offers profound reflections on how to live a meaningful and fulfilling life in this timeless work. With clarity and eloquence, he explores the importance of valuing time, embracing the present moment, and cultivating inner peace amidst life's challenges. 
  Through Seneca's teachings, listeners will gain valuable perspectives on topics such as the pursuit of wealth, the nature of happiness, and the art of self-reflection. His words resonate across centuries, offering guidance that remains as relevant today as it was in ancient Rome. 
  Narrated with depth and sincerity, this audiobook invites listeners to contemplate their own lives and embrace Seneca's teachings as a path to personal growth and self-improvement. Whether you're seeking inspiration, guidance, or simply a deeper understanding of Stoic philosophy, "On the Shortness of Life" offers profound insights that will enrich your journey. 
  So don't miss out on this opportunity to enrich your life with timeless wisdom. Start listening to "On the Shortness of Life" today and embark on a transformative journey toward a more meaningful and fulfilling existence.

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  ADHD Money

  Tina Mathams

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  Eliminate the overwhelm and stay on track with your money goals. 
   
  If you struggle with the time and energy needed to manage your money, you’re not alone. So much financial advice is geared toward neurotypical brains. From checking your bank account to impulse spending and budgets that just don’t work out … It’s time to find the strategies that will help you manage your money in a way that suits your brain. 
   
  ADHD Money is an empowering personal finance guide. In this book, you’ll learn how and why those with ADHD (and other neurodivergent conditions) often feel frustrated by finances. You’ll discover tips that work for your interest-based nervous system by using key motivation factors. And you’ll get practical, psychology-based tools and worksheets to help you keep going and achieve your money goals. 
   
  Full of engaging, step-by-step exercises, this book will help you: 
   
  identify your money values and refresh your money mindset 
   
  create an ADHD-friendly spending plan and approach budgeting in a way that works for you 
   
  try new methods for paying off debts and saving money 
   
  combine money tasks with strategies like body doubling, gamifying and habit stacking 
   
  achieve your long-term plans 
   
  The reality is that money and budgeting isn’t always easy. But with ADHD Money, you’ll discover how to take control, keep the spark alive and follow through on your financial dreams. Author Tina Mathams of @theadhdaccountant shares the hacks that will help you keep going and create your own money success.

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  The Catastrophic Worrier - Why...

  PhD Graham Davey

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  Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life. 
   
   
   
  Is your worrying keeping you up all night, eroding your self-confidence, paralyzing your ability to make decisions, and harming your physical health? Excessive worrying is a problem that affects everyone at some point in their lives, but for some people it can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, impacting your sleep, self-confidence, decision making, problem solving, ability to cope, and overall health. 
   
   
   
  In this guide, leading worry expert Graham Davey explains the science of why we worry, and offers a clear path to stopping catastrophic worry so you can regain control and live a happier life. Focusing first on the psychological processes that contribute to catastrophizing, you'll gain a solid, research-based understanding of where your worry comes from, with insight into how it can snowball. You'll also learn how to assess your own level of catastrophic worrying, and find exercises that directly address those processes to help you establish healthy habits, manage your mood and anxiety, and make decisions with confidence.

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  My Further Disillusionment in...

  Emma Goldman

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  Relive the tumult and bloodshed of the early Soviet years from the eyes of Emma Goldman.  
  As a student of history, some of us wonder about anarchism and communism coexisting at the same time. Emma Goldman 
  witnessed chaos and bloodshed from both. 
  Emma Goldman (June 27, 1869 – May 14, 1940) was a Lithuanian-born anarchist revolutionary, political activist, and writer. She played a pivotal role in the development of anarchist political philosophy in North America and Europe in the first half of the 20th century. 
  Born in Kaunas, Lithuania (then within the Russian Empire), to an Orthodox Lithuanian Jewish family, Goldman immigrated to the United States in 1885.[Attracted to anarchism after the Chicago Haymarket affair, Goldman became a writer and a renowned lecturer on anarchist philosophy, women's rights and social issues. 
  Some years ago Emma Goldman was deported from the United States and went to Russia to investigate personally what she believed to be the nearest approach to a Utopia which the world had yet produced. 
  Her experiences so thoroughly disillusioned her that she conceived it to be her duty to set forth these experiences and her conclusions, which she did in a book entitled “My Disillusionment in Russia.” The rights in this material she sold to an American newspaper syndicate from whom we purchased the book rights, and by whom we were furnished with the copy for the book. We published the book under date of October 26, 1923, and not until it was in circulation did we learn that it was minus the last twelve chapters which had never been turned over to us by the newspaper syndicate, nor had any intimation been given us that the copy turned over to us was incomplete. While the conclusion of the book as we published it was abrupt it was not{vi} more so than is frequently the case; and, therefore, there was no internal evidence to indicate its incompleteness.

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