Altri libri che potrebbero interessarti

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  50 Ways to Rewire Your Anxious...

  PhD Maha Zayed Hoffman, PhD...

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  Do you struggle with anxiety? Has it taken over your life or affected your relationships? Do you feel like chronic worry and rumination are holding you back from being your best, achieving your goals, or just enjoying your day-to-day life? Get a crash course in neuroscience with this slimmed down guide—full of the actionable tools you need to face anxiety head on. 
   
   
   
  In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman—author of Rewire Your Anxious Brain—introduces fifty new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identifying what you care about, and banishing toxic thinking before it leads to rumination. 
   
   
   
  The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical and proven-effective techniques in this book, you will literally "rewire" the brain processes at the root of your fears!

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  Book of the Ancient Greeks The:...

  Dorothy Mills, Cole Bolchoz

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  This book, like the first of the series the Book of the Ancient World, was used in its original manuscript form by one of my history classes. It carries on the story of the way in which man has been learning how to live from the time of the Coming of the Greeks to the loss of Greek independence in 146 B.C.The spirit of a nation is expressed and its history is recorded in three ways: in its political history, in its literature and in its art. The aim of this book has been to use such parts of the political history of the Greeks, of their literature and of their art as seem to have been the outward and visible signs of the spirit that inspired them.This book is only intended as an introduction to the history of Greek civilization, and the difficulty of my task has been to decide on what to omit. Everyone will not agree with me as to what I have taken and what I have left, but my aim will have been accomplished, if the book should create a desire to know something more of the great heritage which has come to us from the Greeks.

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  Aztec Myths and Legends - Gods...

  Odessa Nightshade

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  The myths and legends of the Aztecs offer a glimpse into a world both vibrant and complex, where gods walked among mortals, and cosmic forces shaped the destiny of an empire. Rooted in the beliefs of the Nahua peoples of central Mexico, Aztec mythology was more than just a collection of stories—it was a sacred system that explained the origins of the universe, the role of humanity, and the ever-present struggle between order and chaos. These myths provided meaning to daily life, justified political and military expansion, and reinforced the religious practices that were central to Aztec society.  
  The origins of Aztec mythology are intertwined with the migrations and conquests that shaped their civilization. The Mexica, the people who would later establish the powerful city of Tenochtitlan, believed they were divinely chosen. According to their legends, they embarked on a long journey from a mythical homeland called Aztlán under the guidance of their patron god, Huitzilopochtli. Their eventual settlement on an island in Lake Texcoco fulfilled a prophecy that marked the beginning of their great empire. By weaving their own history into the fabric of myth, the Aztecs established their right to rule and their connection to the gods.  
  In Aztec society, mythology was inseparable from religion, politics, and even warfare. The gods required constant nourishment through human sacrifice, a practice that was not seen as cruel but as essential for maintaining cosmic balance. Warriors who died in battle were honored as they were believed to ascend to the sun’s domain, while sacrificial victims were thought to sustain the gods with their blood. Mythology also shaped the Aztec worldview through their intricate calendar system, which guided ceremonies, agriculture, and daily life. Time was cyclical, and each era was destined to end and be reborn—a belief that influenced their response to the arrival of the Spanish. 

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  The Integration Journey - A...

  William B. Whitney, Carissa...

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  There are numerous models, theories, and resources on integrating psychology and the Christian faith. But practicing integration in the real world is something else entirely. To move from theory to practice, we need learning informed by experiences, reflection on those experiences, and feedback from others. This integration process is a lifelong journey.
  William B. Whitney and Carissa Dwiwardani offer a fresh approach to integration as embodied, lived, and practical. These two seasoned teachers guide students through the process of theological reflection on psychology as part of their spiritual formation and vocation, requiring each person to incorporate their own stories, culture, and experiences. True integration, the authors contend, should work for justice in our churches, communities, and wider society, with particular attention to the marginalized and oppressed.
  Using guided exercises and prompts for reflection and discussion, The Integration Journey invites students to make their own contributions to constructing a culturally informed, organic model of integration that works for them. The goal of integrative reflection is ultimately to be shaped so that we can better love God and others and work toward God's kingdom here on earth.

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  The Lifted Veil

  George Eliot

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  George Eliot's 1859 novella, The Lifted Veil, departs radically from the grounded realism of her longer and better known works, such as Middlemarch and Daniel Deronda. Its tone calls to mind the works of middlebrow Sensationists, like Wilkie Collins (The Moonstone), and of some of the better known authors of Victorian era horror writings, such as Bram Stoker (Dracula) and Mary Shelley (Frankenstein).Eliot here explores mystical themes, considering the world of phenomena which are felt but not seen. Yet in doing so she suggests that the apparent clairvoyance of her main character, Latimer, may in fact be, at least in part, psychological expressions of his early life experiences. This view is supported by the fact that most of Latimer's vision-based predictions of how people will behave and events unfold do not, in the end, turn out as he had foretold.Much of this work's power and complexity lie in Latimer's relationship with Bertha, whom he ultimately, unhappily, marries. Bertha is the one person whose thoughts and feelings he is not able to read, raising the question: What is it about Bertha that renders her inaccessible to his psychic penetration – and what does this tell us about her, and about him.

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  Outside the Wire - Riding with...

  Jim Ross

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  This “wonderfully written” autobiographical account of a Vietnam vet’s war experiences “takes the reader to a strange time and place.” (Eric M. Bergerud, author of Red Thunder, Tropic Lightning)   In the summer of 1969, while America was landing on the moon or rocking out at Woodstock, Jim Ross left his home in Oklahoma to enter the U.S. Army. He arrived in Vietnam in February 1970 to serve his tour, first with the armored personnel carriers of the 2nd Battalion of the 22nd Infantry Regiment (the 2/22 or the “Triple Deuce”) of the 25th Infantry. Written from the perspective a kid barely out of high school whose mission was to kill communists and whose goal was to survive, Outside the Wire is a thoughtful, action-packed memoir of one American soldier’s combat tour in Vietnam. Ross served as a rifleman, machine gunner, tunnel rat, and demolitions man with the 25th infantry and 1st Cavalry divisions. Beginning with a tense ambush patrol,  Ross doesn't let up through a year of hair-raising night watches, soggy humps through the jungle, and deadly encounters with the North Vietnamese, including such notable campaigns as the Cambodian incursion. 

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