Weitere Bücher, die Sie mögen werden

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  Endemic - A Post-Pandemic Playbook

  Monica Gandhi M.D.

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  A Blueprint for Navigating Future Pandemics: Embrace an Endemic Reality Discover a roadmap to coexisting with new respiratory diseases and their variants using reason, science, courage, and compassion. This approach acknowledges that eradicating these viruses may be challenging, but controlling them is possible. By utilizing existing tools, we can coexist with these viruses without disrupting society. In this book, Dr. Gandhi offers insights into the story, science, and politics of our journey so far, highlighting successes and challenges. With her expertise, clear reasoning and a 10-point plan, Dr. Gandhi equips readers to understand and prepare for the future, ensuring a well-informed and resilient society.

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  Eye Movement Desensitization and...

  Vivian Westlake

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  Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach that has garnered widespread recognition for its effectiveness in treating trauma, particularly post-traumatic stress disorder (PTSD). Developed by Francine Shapiro in the late 1980s, EMDR is founded on the concept that distressing memories can become “stuck” in the brain, leading to emotional and psychological difficulties. By using bilateral stimulation—usually in the form of guided eye movements—EMDR aims to facilitate the processing of these memories, enabling individuals to integrate them in a way that reduces emotional distress. 
  At its core, EMDR is grounded in the understanding that trauma can impair the brain's natural processing abilities. When a traumatic event occurs, the brain’s memory systems may not fully encode the memory, leaving the experience fragmented and unresolved. As a result, individuals may experience intrusive thoughts, flashbacks, and heightened emotional responses associated with the unresolved trauma. EMDR aims to "unstick" these memories and allow the brain to reprocess them, turning them from vivid, emotionally charged experiences into less distressing memories that can be stored in a more adaptive manner. 
  The key to EMDR's effectiveness lies in its use of bilateral stimulation. During the therapy session, the client follows the therapist’s fingers or another form of rhythmic bilateral stimulation (e.g., auditory tones or tactile taps) while focusing on distressing memories. This process is thought to mimic the natural mechanisms the brain uses during REM sleep, a stage associated with memory consolidation and emotional processing. By engaging both hemispheres of the brain in this way, EMDR helps clients process traumatic memories, alleviating their emotional charge and reducing their impact on daily life.

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  Think and Grow Rich - Original...

  Napoleon Hill

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  This is the original 1937 edition. Think and Grow Rich is the number-one inspirational and motivational classic for individuals interested in reaching their goals by learning from important figures in history. This audiobook is the original 1937 edition written by Napoleon Hill and inspired by Andrew Carnegie, and while it has often been reproduced, no updated version has ever been able to compete with the original. It is the roadmap to achievement.The 13 Steps to Riches described in this audiobook offer the shortest dependable philosophy of individual achievement ever presented for the benefit of the man or woman who is searching for a definite goal in life. It comes directly from the experiences of hundreds of America's most successful people.Hill interviewed 504 people, including Ford, Wrigley, Wanamaker, Eastman, Rockefeller, Edison, Woolworth, Darrow, Burbank, Morgan, Firestone, and three United States presidents. The process of conducting these interviews required an investment of 20 years of Napoleon Hill's life.This audiobook will guide many to success, and has sold millions of printed copies for nearly three quarters of a century. Yes, one can gather from the title that the starting place for wealth is in a person's thoughts - and this title is the source for most of today's motivational speakers.

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  How to Make an Audiobook with...

  Joshua Macrae

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  HOW TO MAKE AN AUDIOBOOK is a step by step guide for independent publishers and authors to help navigate the wide-world of audiobook production. Including budgeting, casting, distribution, prepping manuscripts, recording audio, as well as marketing techniques used by successful authors in the industry. Written by Audiobook Obsession Award winning narrator Joshua Macrae, this guide has been used for years by his authors and potential clients to help determine the scope of their audiobook productions in a fun and exciting way. Even if you kinda maybe wanna dip your toe in the idea of someday maybe turning your manuscript into an audiobook possibly, this is the book for you.

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  Living with Purpose - A Teen's...

  Anthony Marc

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  "Living with Purpose: A Teen's Guide to Values" by Anthony Marc helps teens navigate adolescence using Acceptance and Commitment Therapy (ACT). It teaches: 
  - Acceptance: Embrace feelings. 
  - Mindfulness: Stay present. 
  - Values-Based Living: Act on core values. 
  The book provides strategies for managing negative emotions and includes practical exercises like journaling and reflection. Written with real-life examples, it empowers teens to make value-based choices, promoting personal growth and resilience. This guide offers validation, practical advice, and long-term skills, fostering a positive approach to mental health and well-being.

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  Local Haunts

  Adam Scovell

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  'In this wonderfully eclectic collection of essays Adam Scovell makes a beguiling guide, leading us along numerous haunted byways of British and European literature, television and cinema.'
  – Edward Parnell, author of Ghostland
  'Scovell's incisive essays, distributed across space-time, come together in this volume to form a cohesive travelogue through the hinterlands of our cultural landscape and the imaginal topographies of great artists, writers and filmmakers. It's an enriching journey that takes regular pitstops in those enchanted zones where a place and its stories are one and the same.'
  – Gareth E. Rees, author of Sunken Lands
  For more than a decade, writer and filmmaker Adam Scovell has been preoccupied by the strange connections between place and culture: curious about the graves of writers, determined to find the locations of iconic films, intrigued by the landscapes that inspired novels.
  From obscure British television to European cinema, the poems of playwrights to the psychogeography of Weird Fiction, Local Haunts brings together a collection of essays, photographs, travelogues, and journalism that explores the connections between art and the landscapes that inspire it. With particular focus on several key figures that emphasised place in their work – including W.G. Sebald, Alan Garner, Agnès Varda, M.R. James, and Marguerite Duras – Scovell examines culture that is haunted by locales, rural and urban.
  Taken from a range of print and digital publications, including work published by Sight & Sound, Literary Hub, Caught By The River, and Little White Lies, as well as Scovell's Celluloid Wicker Man site that brought many ideas surrounding Folk Horror and the Urban Wyrd to prominence in the early 2010s, Local Haunts brings together a decade of work treading the ghostways and the corpse roads of film, literature, and art.

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