Altri libri che potrebbero interessarti

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  Well Nourished - Mindful...

  Andrea Lieberstein

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  You don’t have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally. There is much more to nourishing yourself than simply eating food. After a long day of feeling run down and exhausted, what you’re likely really hungering for are other forms of nourishment. Well Nourished is here to show you how to live a life where you can feel nourished emotionally, intellectually, physically, psychologically, spiritually, socially, and creatively.  This is your chance to be mindfully present as you receive, experience, and engage in the nourishing activities and moments that will sustain you on levels other than what your stomach is telling you. You will learn to maintain an inner sense of balance and nourishment even when the waters of life are pitching you around like a ship in a storm. Well Nourished gives you the tools and practices to accomplish all of this when you might otherwise turn to food in these difficult times. Discover:  A map to your well-nourished life, following the 5 steps to mindful eating and living  How to nourish the different aspects of your life that make you human—your physical, emotional, psychological, social, intellectual, creative, spiritual, and worldly “bodies”  Tips for managing eating triggers  Mindful check-ins, meditations, breathing exercises, and intention-setting prompts  With Well Nourished, you will develop a mindful relationship with food and craft your well-nourished life.

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  How AI is Transforming...

  Cyrus Morrow

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  How AI is Transforming Education: The Good, the Bad, and the Future 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance in your career and enhance your understanding of how artificial intelligence is reshaping education? 
  Looking for a thorough guide that covers all the essential elements of AI in education? 
  Your search ends here! 
  This guide serves as your ultimate companion for gaining insights, honing your skills, and engaging in practical exercises. With this resource, you're set for success. 
  Updated for the latest developments in education technology. 
  Key features of this insightful guide: 
  - In-depth understanding of AI's impact on education 
  - Thorough explanation of the advantages and challenges of AI in the learning process 
  - Effective strategies for leveraging AI tools in educational settings 
  Our guide stands out with its comprehensive exploration, which is crucial for your success in understanding this transformative field. Concepts are not merely touched upon; they are examined with clarity. 
  Please note that this guide is an independent resource and is not affiliated with any official educational entities, designed solely for your benefit. 
  Crafted with a clear layout and straightforward language, our guide on AI in Education ensures seamless transitions between topics. Bid farewell to complex jargon and embrace clear, precise, and technically accurate information. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to understanding the future of education transformed by AI!

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  Critias - The Lost Story of...

  Plato, Tim Zengerink

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  What if the lost world of Atlantis was more than just a legend—what if it was a prophecy? 
  In Critias, Plato recounts the rise and fall of Atlantis—an empire of incredible wealth and power that crumbled due to its own moral failure. Though only a fragment remains, its impact is enduring. 
  What you'll discover inside: 
  •	The Myth of Atlantis – One of the earliest and most powerful visions of a lost civilization. 
  •	A Moral and Political Allegory – A deep reflection on the perils of corruption and unchecked ambition. 
  •	Philosophical and Historical Significance – An essential part of Plato’s political thought and a foundational myth of Western culture. 
  •	A Timeless Warning – Relevant to any age facing questions of leadership, balance, and societal decay. 
  •	Critias is more than a myth—it’s a haunting vision of what we stand to lose when wisdom is cast aside for power. 
  Start listening today and unlock the secrets of Atlantis.

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  This Is Me Is That You? -...

  Steven Poser

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  A psychoanalyst's sensitive exploration of schizophrenia through the stories and words of three women patients 
   
   
    
  In the spring of 1994, psychoanalyst-in-training Steven Poser arrived for his clinical internship at one of the last remaining nineteenth-century mental hospitals in New England. Intending to observe and offer compassionate care to the most chronically ill patients, he ended up staying for two years, forming close therapeutic relationships with three female patients suffering from schizophrenia, "Agnes," "Mrs. Lutzky," and "Lucia." 
   
   
    
  Drawing from his clinical diary, Poser presents his encounters with the women in their own words, each speaking in a poetry of her own invention. Rather than treat the women as casualties of their illness or their words and actions as nonsensical, Poser sees his patients as dignified and struggling people—and not as markedly different from the rest of us as we might think. This is a deeply human book about the frailty and importance of human connection and the intangibly healing force of being heard.

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  NASM CPT Study Guide 2024-2025 -...

  Shawn Blake

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  Find everything you need to confidently prepare and pass the NASM CPT exam with this all-in-one study guide 
    
  The National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career as a personal trainer. 
    
  With its comprehensive and practical approaches to ensure safe but effective training, a NASM certificate can provide the knowledge and competence you need to safely guide and train your clients to achieve their fitness goals. 
    
  However, due to its varying and often challenging topics, approximately only 74% of exam takers pass the NASM CPT exam. 
    
  But don’t let numbers stop you from trying your best. 
    
  With the right study guide and strategies to maximize preparation time, anyone can pass the NASM CPT exam and start their career. 
    
  Grab a pen, and don’t forget to take notes as you discover: 
   How to physically and mentally prepare yourself for the exam with the ACE MethodAn in-depth discussion on basic and applied sciences and nutritional concepts you will find in the NASM CPT examThe importance of understanding the psychology of exercise and strategies to coach your clients using behavioral approachesWhy conducting assessments can help you create an effective and successful exercise program for your potential clientsHow to use the OPT model and design a program for clients with various fitness levelsThe importance of incorporating different types of training concepts to help your clients achieve their fitness goals 
    
  And so much more! 
    
  Take a closer step toward your dream career.Ace the NASM CPT Exam and start your personal trainer career.

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  Future Care - Sensors Artificial...

  Dr. Jag Singh

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  WITH A FOREWORD BY SIDDHARTHA MUKHERJEE A renowned cardiologist and Harvard professor spells out the future digital shift of medicine — and how it will impact the lives not only of patients and health care professionals but of all humans. Future care is virtual care: sensor-aided, digitally enabled, and powered by predictive analytics. Like most facets of modern life, human organs, too, are being digitally monitored. Sensors are well on their way to helping us proactively capture the information needed to predict and prevent disease. Paired with the medical world’s growing emphasis on wellness and prevention, the digital revolution will help us effectively monitor and address the chronic diseases that have been the Achilles’ heel of the health care system to date. This large-scale transition is not only going to reshape the patient-physician relationship but also dramatically change how hospitals and the business of medicine operate. Dr. Singh explores the upswell of virtual care, the evolving role of sensors, and the impact of artificial intelligence in medicine and health care through cutting-edge science, big idea projections, and patient stories. Using anecdotes from his own COVID-19 illness and medical practice, Dr. Singh shows that the success of the digital revolution in medicine is dependent on our ability to understand and adapt to this changing landscape. Future Care provides fascinating insights into how health care can become sensible, affordable, and practical and why everyone needs to become a part of the solution. It is an important and timely contribution to the ongoing and increasingly urgent conversation about medicine, technology, and health care.

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