Altri libri che potrebbero interessarti

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  Polivagal Theory & Daily Vagus...

  Reiner Hartmann

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  In this book, you will discover what the vagus nerve is and how you can stimulate it to improve every aspect of your mind and life. What you will learn is to strengthen the vagus nerve through simple and very practical exercises that you can do at home as well. 
  Here are some topics you will find within this 2-in-1 book: 
  ·     What is the polyvagal theory 
  ·     How to control your emotions using the vagus nerve 
  ·     The connection between the vagus nerve and human emotions 
  ·     Daily vagus nerve exercises with massages, yoga, stretching, deep and slow breathing... 
  ...And so much more! 
  If you want to improve your mental and physical health and forget the anxiety and stress that are taking your breath away every day, listen to me until the end.Happy listening!

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  Azure AI Fundamentals (AI-900)...

  Tom Taulli

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  Businesses that want to stay competitive know that AI has become a crucial technology—and so do their employees looking to grow their careers. Earning Microsoft's AI-900: Azure AI Fundamentals certification proves your proficiency with foundational AI concepts. This study guide equips you with the knowledge needed to pass the AI-900 exam, whether you're an IT professional, a data analyst, or a student looking to break into the AI field. 
   
   
   
  Packed with clear explanations, real-world examples, exam tips, and practice questions, this comprehensive handbook is your go-to resource for mastering the Azure AI platform and advancing your career. You'll explore key exam topics, including machine learning, computer vision, and generative AI, while gaining practical insights into leveraging Azure's powerful AI tools.

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  Blue Architecture - Water Design...

  Brook Muller

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  2023 PROSE Award in Architecture and Urban Planning 
   
   
   
  Le Corbusier famously said, "A house is a machine for living in." We now confront the litany of environmental challenges associated with the legacy of the architectural machine: a changing climate, massive species die-off, diminished air and water quality, and resource scarcities. Brook Muller offers an alternative: water-centric urban design that fosters sustainability, equity, and architectural creativity. 
   
   
   
  Inspired by the vernacular, such as the levadas of Madeira Island and both the arid and drenched places of the American West, Muller articulates a "hydro-logical" philosophy in which architects and planners begin by conceptualizing interactions between existing waterways and the spaces they intend to develop. From these interactions—and the new technologies and approaches enabling them—aesthetic, spatial, and experiential opportunities follow. Not content merely to work around sensitive ecology, Muller argues for genuinely climate-adapted urban landscapes in which buildings act as ecological infrastructure that actually improve watersheds while delivering functionality and beauty for diverse communities. Rich in practical examples, Blue Architecture will change the way we think about our designed world.

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  Cognitive Behavioral Therapy...

  Kevin Rhodes

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  If you want to overcome anxiety, depression, and negative thoughts once and for all then keep reading... 
   
  What if I told you that no longer does your life have to be ruled by irrational automatic thoughts that lead to your endless suffering every single day.   
   
  It is estimated that more than 40 million adults are dealing with unresolved mental issues in the US. Do you want to learn how to overcome your unresolved mental issues? (Some can be so subtle you don't even realize the impact they are having!)     
   
  The solution is CBT: Cognitive Behavioral Therapy. CBT is a type of therapy that works around the assumption that our conscious mind simply can’t control our behavior alone, it says all behavior occurs due to a mixture of internal and external stimuli and a lifetime of conditioning.    
   
  Cognitive Behavioral Therapy ultimately helps you change how you think ('Cognitive') and what you do ('Behaviour'). These changes can, in turn, lead to a happy, healthy, and fulfilling life.  
   
  In Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less you will discover: 
   
  The secret strategy to reach new levels of relaxation in your body! 
  The technique Socrates used to overcome your irrational thoughts! 
  Exactly how CBT can help solve addiction issues! 
  Medication is the best cure for mental illness right? WRONG! 
  The mailbox analogy used to cope with negative thoughts 
  A step-by-step guide to the four stages of CBT 
  The EASIEST technique to deal with intrusive thoughts! 
  The almost unknown reason that could be causing your depression! 
  The revolutionary benefit of CBT that could reshape ALL your behavior 
  How CBT can help treat (and then prevent!) multiple mental disorders at once 
   
  And that is only scratching the surface!     
   
  So If You Want The Step By Step Guide To Inner Freedom And A Life Without Depression And Anxiety, Scroll Up And Click "Add To Cart."

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  Soul of a Dog - Mirror of a Man...

  Andreas Wojtaschek

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  A dog is more than a companion—he is a mirror, reflecting our strengths, our fears, and the person we have the potential to become. 
  Soul of a Dog – Mirror of a Man invites you on an extraordinary, deeply personal journey that will transform not just your relationship with your dog, but your entire life. 
  This book is not your average dog-training manual. It is an intimate exploration of self-discovery through the remarkable bond between humans and dogs. Every frustration in dog training, every test of patience, is actually an invitation to look deeper into yourself, to confront your own fears, doubts, and limitations—and to grow beyond them. 
  Soul of a Dog – Mirror of a Man reveals how true leadership has nothing to do with dominance or power over your dog, but everything to do with inner clarity, emotional honesty, and authentic trust. By embracing these insights, you’ll find yourself leading a more fulfilling, self-aware, and genuinely joyful life. 
  Inside this transformative book, you will discover:Dogs as Mirrors of Human Nature: Understand your dog's behavior through understanding yourself first.Overcoming Fear and Personal Growth: Face challenges with your dog, turning them into opportunities for courage and resilience.Building an Unbreakable Bond: Foster trust, affection, and cooperation through clear, empathetic communication.Trust and Mutual Understanding: Create leadership based on respect, mutual understanding, and meaningful routines.Transformation Through Shared Growth: Experience how your dog’s honest, mindful nature can guide your own journey to unconditional love and happiness.

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  Rock Your Read Aloud - Sparking...

  Melissa Hammersley, Matthew...

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  It is not news to educators that kids have trouble paying attention. The allure and interactivity offered in televisions, tablets, and video games are tough to match. Consequently, reading scores have plummeted and educators say the joy has been sucked out of teaching. Rock Your Read Aloud brings back the joy and helps you create a read aloud experience that will have even the most reluctant of K-5 readers begging for just one more story. 
   
   
   
  A must-listen for every current or aspiring elementary teacher, librarian, and administrator, this book shows you why read alouds are critical to literacy education in today's media-saturated world. You'll find techniques for turning reading scores around in early elementary classrooms, so you can rediscover how rewarding teaching can be when students are engaged and learning. 
   
   
   
  ● Discover how reading aloud to kids can improve reading scores and outcomes 
   
   
   
  ● Get tips for making your read alouds magical and igniting students' love of books 
   
   
   
  ● Motivate struggling readers by creating a culture of reading together 
   
   
   
  ● Learn about proven techniques like buddy reading and community read alouds

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