Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Iscriviti per leggere l'intero libro o leggi le prime pagine gratuitamente!
All characters reduced
How to Stop Being Too Defensive - Step-by-Step Handbook on How to Take Criticism Positively Stop Being Overly Defensive Stop Being Dramatic Stop Passive Aggressive Behavior and Build Healthy Relationships Based on Mutual Trust - cover

How to Stop Being Too Defensive - Step-by-Step Handbook on How to Take Criticism Positively Stop Being Overly Defensive Stop Being Dramatic Stop Passive Aggressive Behavior and Build Healthy Relationships Based on Mutual Trust

Falicia Taylor

Casa editrice: Fanton Publishers

  • 0
  • 0
  • 0

Sinossi

Do you catch yourself getting defensive—even when you don’t need to?
 
Does feedback feel like a personal attack, even when it’s meant to help?
 
If Criticism Makes You Anxious, Frustrated, Or Ready To Argue… This Book Is For You.
 
No one likes being told they’re wrong. But if your first instinct is to shut down, argue, or avoid feedback altogether, defensiveness may be holding you back—without you even realizing it.
 
If you've ever…
 
Felt the need to explain yourself when someone gives feedback
 
Found yourself arguing a point just to prove you’re not wrong
 
Shut down or lashed out when someone questioned your actions
 
Used sarcasm or passive-aggressive comments as a defense mechanism
 
Thought, Why can’t people just accept me as I am?
 
Then this book is for you.
 
Here is What You’ll Learn:
 
The Psychology Behind Defensiveness—Why It Happens And How To Break The Cycle
 
The Hidden Fears That Fuel Defensive Reactions (And How To Face Them)
 
How Childhood Experiences & Past Betrayals Shape Your Responses Today
 
Practical Strategies To Stay Calm And Open During Tough Conversations
 
How To Take Criticism Without Feeling Attacked
 
Ways To Replace Passive-Aggressiveness With Direct, Honest Communication
 
The Secret To Building Trust-Based Relationships At Home, At Work, And Beyond
 
Even if you’ve been defensive your entire life or you’re convinced “that’s just how you are,”this book will show you how to break free from automatic defensive habits—so you can communicate with confidence, listen without fear, and strengthen your relationships instead of damaging them.
 
Ready to stop letting defensiveness control your life?
 
 
 
 
Disponibile da: 10/05/2025.
Lunghezza di stampa: 64 pagine.

Altri libri che potrebbero interessarti

  • 365 Days with Self Discipline - The Essential Guide to Mastering Self Control Building Mental Resilience and Achieving Success - cover

    365 Days with Self Discipline -...

    Roy Bowman

    • 0
    • 0
    • 0
    How to Achieve Success in Every Facet of Life by Mastering the Art of Self-Discipline 
    Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change.The Essence of Discipline: Delve deep into the underlying psychology of self-discipline and its profound role in achieving life success.Monthly Mastery with Simple Exercises: For each of the twelve months, encounter three straightforward, time-efficient exercises tailored to reinforce the theme of the month:Personal retrospection, SMART goals, and vision board creation in January.Budgeting basics, savings targets, and expenditure evaluations in April.Emotion recognition, mental habit cultivation, and work-life balance techniques in June.And much more...Harness the Power of Habit: Understand the crucial habit loop, exploring its integral place in cultivating discipline and embedding transformative routines.Optimal Environments for Success: Learn how pivotal it is to curate spaces and influences that encourage disciplined behaviors.Mental & Physical Synchrony: Dive into the profound relationship between physical vitality and mental strength.Triumph Over Challenges: Equip yourself with pragmatic strategies to surmount typical hurdles, be it procrastination or self-doubt. 
    By the close of the year, not only will you have imbibed a treasure trove of knowledge, but you'll also be introduced to a range of effective strategies and conceptual tools, from goal-setting templates to progress trackers.
    Mostra libro
  • Fundamentals of Qabbalistic Cosmogony - cover

    Fundamentals of Qabbalistic...

    Manly Palmer Hall

    • 0
    • 0
    • 0
    The Qabbalists conceive of the Supreme Deity as an Incomprehensible Principle to be discovered only through the process of eliminating, in order, all its cognizable attributes. That which remains--when every knowable thing has been removed--is AIN SOPH, the eternal state of Being. Although indefinable, the Absolute permeates all space. Abstract to the degree of inconceivability, AIN SOPH is the unconditioned state of all things. Substances, essences, and intelligences are manifested out of the inscrutability of AIN SOPH, but the Absolute itself is without substance, essence, or intelligence. AIN SOPH may be likened to a great field of rich earth out of which rises a myriad of plants, each different in color, formation, and fragrance, yet each with its roots in the same dark loam--which, however, is unlike any of the forms nurtured by it. The "plants" are universes, gods, and man, all nourished by AIN SOPH and all with their source in one definitionless essence; all with their spirits, souls, and bodies fashioned from this essence, and doomed, like the plant, to return to the black ground--AIN SOPH, the only Immortal--whence they came.
    Mostra libro
  • Colour Me Happy - cover

    Colour Me Happy

    Brandi Hofer

    • 0
    • 0
    • 0
    Want to turn your ho-hum ordinary day into the best day simply through outlook and inspiration? Realistically, this doesn’t always happen. We get tired, worn out, sick, lonely, or scared. Life happens, we embrace it, we roll with it, but aren't you exhausted by it all? What would happen if instead you flipped your outlook upside down and see that ordinary day as a day filled with memories that you can hold on to for the rest of your life?The most common thing that people say to me is? "I don't know how you do it all?"Well, I can finally share with you just how I do! All my secrets and life lessons shared in one place!This book is honest, authentic, raw, and vulnerable. It will take you on a rollercoaster of emotions. This book will move you, motivate you, and give you the strength to greet each day with passion and love.You may not look around and see what you want to see, or be present in what is happening to you right now. If that is so, through appreciation for where you are, who you are, where you came from, what you’ve already done: through appreciation and acceptance of those life lessons, the building blocks and foundations of what you can become, know they were all for a reason."Know that every moment you live is a worthy moment, just as you are; your everyday life is extraordinary, just as you are equally extraordinary. You are abundantly beautiful, and you should share every part of your stunning self with the world."- BrandiJoin us for some for some laugh out loud, cry your eyes out moments in this beautiful book about motherhood, creativity in the author's journey through life and loss.Brandi is a mother, artist, muralist, author, podcaster, motivational speaker and educator. Hofer is most well known for being a successful and collected Canadian Artist, exhibiting internationally and across North America. In 2021 she was featured by Create Magazine in their article 28 Contemporary Artists You Need To Know About. Her podcast Colour Me Happy
    Mostra libro
  • Guided Meditation - Stop Procrastination NOW & Achieve Your Goals - Stop Procrastinating Increase Focus Practice Mindfulness Increase Your Memory with Deep Sleep Hypnosis - cover

    Guided Meditation - Stop...

    Meditation Meadow

    • 0
    • 0
    • 0
    Unlock Your Potential: A Meditation Journey to Focus, Success, and ClarityDive into a world of productivity and peace with this impactful audiobook experience, specifically designed to help you break free from procrastination, sharpen your focus, and achieve your goals. Whether you're looking to enhance your memory, cultivate mindfulness, or simply get more done, this guide is your key to a more productive and mindful life.Key Benefits:Conquer Procrastination: Learn to overcome the barriers that hold you back, enabling you to take action and pursue your goals with vigor.Enhanced Focus: Gain the mental clarity and concentration needed to tackle tasks efficiently, boosting your productivity and success.Mindfulness Mastery: Embed mindfulness into your daily routine, enhancing your awareness and presence for a more fulfilling life.Memory Boost: Harness the power of deep sleep hypnosis to improve your memory, aiding in learning and personal development.Goal Achievement: Set and achieve your objectives with greater ease, guided by powerful meditations that align your subconscious with your aspirations.This audiobook experience is not just a tool for relaxation; it's a catalyst for change, designed to rewire your habits and mindset towards success and productivity. Through guided meditation and deep sleep hypnosis, you'll find yourself moving effortlessly towards your goals, with a clear mind and a sharp focus.Embark on Your Path to Success:Don't let procrastination dictate your life's trajectory. Purchase this audiobook today and step into a world where your goals are within reach, and your mind is clear and focused. Begin your journey to a more productive, mindful, and successful life now. Start transforming your tomorrow today!
    Mostra libro
  • Making Marriage Work - A Couple’s Counseling Guide to Improve Communication and Build Trust Intimacy and Respect in Your Relationship - cover

    Making Marriage Work - A...

    Lucy Kemp

    • 0
    • 0
    • 0
    Does it ever feel like love should be easier than this? 
    You thought you found your person—but now you're stuck arguing about the same things, feeling more like roommates than partners, or wondering when you stopped truly connecting. The spark isn’t gone, but it’s buried under laundry, bills, parenting stress, and unspoken resentments. 
    You're not alone. And it doesn't have to stay this way. 
    This audiobook isn't about cheesy advice, unrealistic promises, or theory-heavy lectures. It's a real, honest guide for couples who want to stop drifting and start growing—together. Whether you've been married for two years or twenty, you'll learn how to repair what's frayed, strengthen what matters, and build something that actually lasts. 
    What you’ll take away from this audiobook:How to rebuild your marriage from the ground up, even if you feel like you’ve lost your wayWhy some relationships thrive while others fall apart—and how to be on the winning sideThe 10 marriage truths no one talks about, but everyone needs to hearHow to handle parenting without pushing each other awayWhat to do when your in-laws become a source of stress, not supportWhy sex isn't the goal—but intimacy is everythingA smarter way to talk about money without creating divisionHow to define fair roles in your relationship (without falling into old patterns)Real advice on avoiding divorce without pretending everything’s okayThe everyday shifts that make your marriage feel safe, strong, and connected againCommunicate without turning every conversation into a fight 
    You don’t need to be in crisis to take action—just ready to make things better.If you're tired of guessing what your marriage needs, this is your playbook. Start listening—and start working together again.
    Mostra libro
  • The Peaceful Life - Slowing down choosing happiness nurturing your feminine self and finding sanctuary in your home - cover

    The Peaceful Life - Slowing down...

    Fiona Ferris

    • 0
    • 0
    • 0
    Read The Peaceful Life to find out how you can begin to your enjoy yourself more, with many fun and easy tips on calming your thoughts, simplifying your schedule, living in a serene way and learning how to set up your home life to support your wellbeing. 
    Many of us feel overwhelmed and frazzled by all that we have to do in a day, and health issues can arise from this, such as heart palpitations, weight gain from stress, and unhelpful ‘numbing out’ activities such as shopping and snacking. 
    In The Peaceful Life you will find out how to slow down yet still get things done. No longer will your days go by in a blur, and you will become more efficient in an effortless way. 
    Bring the joy back into your life. 
    Find out how you can use self-care to improve the quality of your life, and learn how to free up time for relaxation by eliminating timewasters that take space in your day and offer nothing in return. 
    Now, more than ever, we need to take care of ourselves so we can take care of our loved ones. 
    The world can be a dark and scary place. The Peaceful Life will help you insulate yourself and your family by inspiring you to create your own haven of calm, both at home, and inside your mind. 
    The Peaceful Life contains:Practical ideas to bring more peace into your dayInspiration to simplify and beautify your homeEasy ways to embrace a more feminine and restorative way of beingIdeas that cost little to nothing, and can be put into place quickly and with little effort 
    Download The Peaceful Life today and feel yourself instantly relax as you start reading its soothing words.
    Mostra libro