Altri libri che potrebbero interessarti

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  We Can't Run Away From This -...

  Damian Hall

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  What if running in beautiful places was paradoxically contributing to the destruction of those precious environments and causing irreversible global harm to people and animals too?
   
  In We Can’t Run Away From This, ultrarunner Damian Hall examines the impact of running in our climate and ecological emergency. Packed with insights from experts, it is an enlightening read which will prompt us all to really think about our kit, food and travel, and to identify simple changes we can make to our running and wider lives. But Damian also asks if concentrating on our individual footprints (pun unintended) is really the answer.
   
  We can’t run away from this any more, and this book will give every runner ideas about how to live and exercise more sustainably.

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  Distress Tolerance Made Easy -...

  MD Jeffrey Brantley, PsyD Erica...

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  No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively. 
   
   
   
  This potent and portable guide focuses on one of the core skills of DBT: distress tolerance. With this book, you'll learn that you are strong enough to weather life's storms. You can handle whatever stress or setback life throws your way. And you can face your own difficult thoughts and feelings head on—without avoidance, anger, or despair. 
   
   
   
  Life happens. But you don't have to get pulled under. With Distress Tolerance Made Easy, you'll learn tons of tips and tricks to help you keep your cool—even when those emotional triggers strike. Why not keep a copy on your nightstand, in your glove box, or on your work desk? You never know when you'll need it!

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  Rosicrucian Doctrines and Tenets

  Manly Palmer Hall

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  Trustworthy information is unavailable concerning the actual philosophical beliefs, political aspirations, and humanitarian activities of the Rosicrucian Fraternity. Today, as of old, the mysteries of the Society are preserved inviolate by virtue of their essential nature; and attempts to interpret Rosicrucian philosophy are but speculations, anything to the contrary notwithstanding. 
  Evidence points to the probable existence of two distinct Rosicrucian bodies: an inner organization whose members never revealed their identity or teachings to the world, and an outer body under the supervision of the inner group. In all probability, the symbolic tomb of Christian Rosencreutz, Knight of the Golden Stone, was in reality this outer body, the spirit of which is in a more exalted sphere. For a period of more than a century subsequent to 1614, the outer body circulated tracts and manifestoes under either its own name or the names of various initiated members. The purpose of these writings was apparently to confuse and mislead investigators, and thus effectively to conceal the actual designs of the Fraternity.

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  Preschool Teacher Career...

  Brian Mahoney

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  End Money Worries! 
  Preschool Teacher Career Planning Audio Book Bundle Career Planning Audio Book Bundle 
  3 in 1 Career Development Plan Box Set 
  Discover... 
  * What a Preschool Teacher does  * How to Become a Preschool Teacher  * What is the salary of a Preschool Teacher  
  * What is the Preschool Teacher Work Environment like * What is the future Job outlook for a Preschool Teacher  
  * how long does it take to become a Preschool Teacher * How to Prepare for Your Job Interview 
  * Tips the pros use to Ace their Job Interview  * You'll be confident with the best answers for the toughest job interview questions 
  The knowledge & ability to change your life all for less than the cost of 1 movie ticket! 
   If you are ready to get started & want the knowledge, help & motivation to change your life now!... 
  How to start a YouTube Channel & Make Money 
  Discover... 
  * Why YouTube is Essential for Business Marketing * Creating a YouTube Marketing Strategy 
  *Creating Engaging Video Content *Optimizing Your YouTube Channel  
  *Monetizing your YouTube Channel *Measuring your YouTube Marketing Success 
  *YouTube Shorts Video & Channel Promotion 
  So take advantage of this chance for a lifetime passive income stream from YouTube! 
  Goal Setting Mastery: A Action Plan to Achieving Your Dreams 
  Now you you can take advantage of this goal setting audio book & discover how to achieve success in all aspects of your life: 
  * Understanding the Power of Goal Setting * How to set meaningful goals using the SMART Method 
  * Creating a Action Plan * Reviewing & adjusting your Goals  * Using Goal Setting in all areas of Your life 
  So Don't wait. You'll wait your life away...

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  I'm Not Okay and That's Okay -...

  PhD Steff Du Bois

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  Everybody struggles. Whether you're breaking down in tears at the grocery store, on the verge of cussing out your toxic family member or coworker, screaming at cars in traffic, or feeling completely alone and friendless on a Saturday night—we've ALL been there. Fortunately, there are simple ways to help you identify and improve your negative thoughts, calm the chaos of emotional overwhelm, and feel better quickly. 
   
   
   
  I'm Not Okay and That's Okay offers in-the-moment microskills—little strategies for big change—based in proven-effective cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and real-life experience. You'll learn to recognize unhelpful thinking patterns; cope with feelings of sadness, anger, worry, fear, and frustration; and improve your relationships. Most importantly, you'll uncover the root cause of why you feel the way you do, what's making you feel worse, and how you can deal with these intense feelings in healthier ways. 
   
   
   
  The world is rapidly changing and becoming more and more uncertain. But you can stay grounded—even when everything around you is spiraling out of control. 
   
   
   
  You've got this. And this fun, heartfelt guide has your back.

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  Homeschool Rising - Shattering...

  Christy-Faith

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  Homeschool Rising is a guide for anyone interested in homeschooling their children, regardless of background. 
   
   
   
  In Homeschool Rising, educator Christy-Faith offers insights from more than twenty years in the field and her experience working with thousands of students to debunk these myths and misconceptions. 
   
   
   
  The truth is, homeschooling sets today's students up for success in a way that traditional schooling no longer can. This authoritative yet casual and accessible guide provides parents the tools, courage, and knowledge to opt out of the school system and take charge of their children's education. 
   
   
   
  ● See why homeschooling is a great option for kids of any race, religion, and background 
   
   
   
  ● Gain the knowledge you need to start your kids off on the right foot with homeschooling 
   
   
   
  ● Make sure your homeschooled kids are getting the support they need academically and socially 
   
   
   
  New and experienced homeschoolers looking for support, as well as educators, psychologists, and others who work with homeschooled children will love the clear, evidence-backed, and conversational information in Homeschool Rising.

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