Altri libri che potrebbero interessarti

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  Dark Psychology - Dealing with...

  Wesley Felt

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  In today’s world, our perception fundamentally shapes our reality. This explains why two people can have entirely different interpretations of the same event. The meaning we assign to events stems from our beliefs and emotions. So, can altering our perception actually change our world? If so, how can this be achieved? And if it's possible, how can we mold our reality to create a better one? 
    
  What we see defines what we believe, and what we believe dictates what we consider true. Our sense of truth then becomes our reality. Thus, our perception molds our reality. Although we share the same world, we each focus on our own perceived truths. Even though everyone has eyes, each person views the world in a unique way. It’s easy to find what we’re looking for, but harder to notice what we’re not searching for. For example, one person might see a glass as half-full while another sees it as half-empty. 
    
  “A pessimist sees the trouble in every opportunity; an optimist sees the chance in every trouble.” 
    
  Perception Is Relative 
    
  There are numerous examples of how perception influences our reality. When we buy a new white car, we suddenly notice that color and model everywhere. If we like or dislike a song, it seems to play frequently. When someone points out a particular mannerism or nervous tic in another person, it seems to become more noticeable afterward.

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  How to Move & Learn - An...

  Bryn Llewellyn, Ian Holmes,...

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  Foreword by Dr Andy Daly-Smith.
  We already know that increased physical activity and a reduction in the sedentary time spent sitting at desks have wide-ranging benefits (including to brain function), so what if there were also evidence that using movement in the learning process improves outcomes for children? What if we could then map out ways to support teachers in adapting their practice to make this a reality?
  In How to Move & Learn Bryn Llewellyn, Ian Holmes and Richard Allman do just that - sharing the latest research from around the world and providing teachers with the means and motivation to identify opportunities to integrate movement purposefully into the teaching and learning process.
  The links between health and education are paramount, and this book explores these connections and presents a wealth of ideas, activities and resources to help teachers unlock the potential of the school and outdoor environments for learning across all curriculum subjects.
  Suitable for all primary school teachers and leaders.

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  GASLIGHTING - Understanding and...

  Justine Hoyles

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  Discover how gaslighting operates and learn to recognize the signs before it takes a toll on your well-being. Explore the intricate dynamics of gaslighting and gain clarity on its devastating effects on mental health and self-esteem. Unmask the manipulative tactics used by gaslighters and acquire the tools to break free from their grip. 
  Key topics covered in this book: 
  • The origins and history of gaslighting 
  • Common techniques employed by gaslighters 
  • Identifying the signs and patterns of gaslighting 
  • Psychological and emotional impact on victims 
  • Navigating gaslighting in relationships, friendships, and workplaces 
  • Rebuilding self-confidence and trust 
  And Much More!... 
  Through understanding and awareness, you can break free from the shackles of gaslighting and cultivate a life filled with authenticity, self-assurance, and genuine relationships. 
    
  So, scroll up and click the “Buy Now” button right now!!! 
   

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  The Kybalion - The lips of...

  Initiates Three

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  Step into the world of Hermetic philosophy with 'The Kybalion', an audiobook that explores the timeless wisdom of the ancient Hermetic masters. Written in the early 20th century, 'The Kybalion' remains one of the most influential works on the Hermetic philosophy, offering profound insights into the nature of reality, the workings of the universe, and the human experience. 
  Narrated by the talented Thomas Blackwood, this audiobook is part of 'The Sound of Wisdom' series by The Sounding Page, a collection of audiobooks that explores the world's spiritual and philosophical traditions. In 'The Kybalion', Blackwood brings the text to life with his skillful and insightful narration, guiding listeners through the complex teachings of the Hermetic philosophy with clarity and precision. 
  Through 'The Kybalion', listeners will discover the seven principles of Hermetic philosophy, which include the principle of mentalism, the principle of correspondence, the principle of vibration, and the principle of polarity, among others. These principles offer a powerful framework for understanding the workings of the universe, and for cultivating a deeper sense of meaning and purpose in our lives. 
  Whether you are new to Hermetic philosophy or a seasoned practitioner, 'The Kybalion' offers a profound and transformative listening experience, inviting you to explore the deeper truths of the universe and uncover the wisdom that lies within us all. 
  So join us on this journey of self-discovery and personal growth, and discover the timeless wisdom of Hermetic philosophy with 'The Kybalion', part of 'The Sound of Wisdom' series by The Sounding Page.

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  From Equity Talk to Equity Walk...

  Lindsey Malcolm-Piqueux, Tia...

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  From Equity Talk to Equity Walk offers practical guidance on the design and application of campus change strategies for achieving equitable outcomes. Drawing from campus-based research projects, this invaluable resource provides real-world steps that reinforce primary elements for examining equity in student achievement, while challenging educators to specifically focus on racial equity as a critical lens for institutional and systemic change. 
   
   
   
  Colleges and universities have placed greater emphasis on education equity in recent years. Acknowledging  the changing realities and increasing demands placed on contemporary postsecondary education, this book meets educators where they are and offers an effective design framework for what it means to move beyond equity being a buzzword in higher education. Central concepts and key points are illustrated through campus examples. This indispensable guide presents academic administrators and staff with advice on building an equity-minded campus culture, aligning strategic priorities and institutional missions to advance equity, understanding equity-minded data analysis, developing campus strategies for making excellence inclusive, and moving from a first-generation equity educator to an equity-minded practitioner.

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  The Self-Compassion Workbook for...

  LMFT Kimberley Quinlan, MFT Jon...

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  If you're one of millions who suffer from obsessive-compulsive disorder (OCD), you're all-too-familiar with feelings of anxiety, panic, shame, and uncertainty. In addition, the stigma associated with OCD can make you feel unworthy of receiving the compassion and kindness you need and deserve. You may even experience unwanted intrusive thoughts that result in harsh self-judgment—which can actually hinder your recovery and lead to additional mental health problems. So, how can you break this destructive cycle and start feeling better? 
   
   
   
  The Self-Compassion Workbook for OCD outlines a step-by-step program to help you understand the emotional experience of OCD, and develop the tools you need to manage your disorder and build a better life. Drawing on a powerful combination of cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and compassion-focused therapy (CFT), this breakthrough guide will teach you how to balance intense emotions, lean into your fear, and focus on recovery. Over time, you'll learn to replace self-judgment with kindness and self-compassion, so you can stop suffering and start thriving. 
   
   
   
  Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.

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