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Summary

You’re probably someone who lives a healthy lifestyle, doing all of the right things, yet still suffering from health problem upon health problem that just won’t go away. You do your best to stay away from junk food yet you never seem able to lose that weight, cure your skin troubles, soothe your IBS or get a decent night’s sleep, and you’re almost giving up hope. You’ve probably tried treatment after treatment, never getting the results that you’re so desperate to see 
The Alkaline Diet for Beginners was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. 
In this book you will find useful information for getting started, such as: 
- Top 10 Alkaline food you should be eating Every day, 
- 21 Secrets to reset and understand pH right now 
- How acidity damages your health (and what to do about it) 
- Why you’ll never heal on guru’s nutritional guide 
- Lose weight without dieting and cure your body 
- How to alkalize your body naturally 
- Understanding acidity, alkaline and the many myths on pH 
- The role of fresh herbs and plants for health

Duration: about 2 hours (02:11:35)
Publishing date: 2023-09-23; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit