Altri libri che potrebbero interessarti

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  Guided Meditation for Panic Attacks

  Meditative Hearts

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  Are panic attacks hijacking your life, leaving you feeling helpless and overwhelmed? Do you long for a way to regain control and find peace in the midst of these intense moments? What if there was a gentle yet powerful tool that could offer relief and guide you through the storm of panic and fear? 
  Introducing "Guided Meditation for Panic Attacks" – your lifeline during times of crisis. This transformative audiobook serves as your anchor, providing solace and support as you navigate through the turbulent waves of anxiety and panic. 
  Imagine a soothing voice leading you through meditation exercises specifically crafted to ease the intensity of panic attacks. With each guided breath, you release the grip of fear and embrace a sense of calm and stability within yourself. 
  Say goodbye to feeling overwhelmed by panic and hello to reclaiming your inner strength and tranquility. Whether you're experiencing your first panic attack or seeking solace from recurrent episodes, this audiobook offers you the tools to find calm amidst the chaos. 
  Join the countless individuals who have already discovered the profound healing power of guided meditation for panic attacks. Embrace a life where you hold the reins of your emotions, finding peace and empowerment in every breath. Your journey to serenity starts now.

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  Nature’s Answer to Viral Threats...

  Liam Hawthorne

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  "Nature's Answer to Viral Threats: Understanding the Potency of Plant-Based Antivirals" delves deeply into plants' unique capacity for healing. Using decades of scientific study and traditional medical knowledge, Hawthorne explains how plants have developed sophisticated defensive systems to stave against infections, such as viruses. She reveals the astounding power of plant-based treatments in boosting the immune system and fighting viral threats through careful study and fascinating case studies.  
  The book explores a range of plant species, from the common echinacea to the rare elderberry, that are well-known for their antiviral qualities. It also provides information on these species' bioactive chemicals and modes of action. Hawthorne explains how these miracle plants work to stop the spread of viruses, boost immunity, and reduce symptoms—providing a healthy substitute for antiviral medications.  
  Moreover, "Nature's Answer to Viral Threats" offers readers more than just a list of plants; it also acts as a manual for utilizing nature's healing properties in everyday situations. Hawthorne gives people the tools they need to naturally take control of their health by sharing helpful advice on growing medicinal plants, making herbal treatments, and incorporating them into daily activities.  
  The book strikes a deep chord with a profound understanding of the wisdom of the natural world and the interconnection of all life forms, even beyond its scientific discourse. Hawthorne promotes a holistic view of health that values the coexistence of people and plants and cultivates a mutually beneficial, sustainable partnership.  
  Essentially, "Nature's Answer to Viral Threats" gives readers a fresh perspective on the effectiveness of plant-based treatments in bolstering our defenses against viral infections and fostering vibrant health and well-being. It is a monument to the tenacity and inventiveness of nature.

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  What to do if you have ADHD -...

  Vita Nicholls

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  Discover a helpful and sincere workbook to assist youngsters with ADHD in learning to flourish! 
    
  Are you looking for an honest and down-to-earth look at ADHD?  
  Are you overwhelmed and unsure how to assist your child's success?  
  Or are you looking for tried-and-true strategies to empower your kid and assist them in practicing healthy emotional growth and development?  
  Then this is the book for you. 
  Here's a taste of what you'll find inside: 
   Dissecting What ADHD Really MeansConditions That Are Commonly Misdiagnosed as ADHDUnexpected Lifestyle Factors Influencing Attention, Awareness, and Learning Ability10 Highly Effective Home Management Strategies for ADHD-Prone ChildrenPractical Techniques for Assisting Your Child in School and BeyondCommon Social Difficulties for ADHD Children (and How To Help Your Child Overcome Them) 
    
  And Much More... 
    
  Raising an Explosive Child is ideal for any parent who feels overwhelmed or uncertain about dealing with children with ADHD since it includes chapter summaries, concrete activities, and tried-and-tested teachings to help your children thrive. 
    
  Are you prepared to assist your youngster in thriving?  
    
  Then scroll ahead and get your copy right now!

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  Mindmasters (Anna Caputo...

  Sandra Mantz

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  As algorithms become increasingly adept at accessing the human mind, they also become more and more powerful at controlling it, enticing us to buy a certain product or vote for a certain political candidate. Some of us say this technological trend is no big deal. Others consider it one of the greatest threats to humanity. But what if the truth is more nuanced and mind-bending than that? 
   
   
   
  In Mindmasters, Columbia Business School professor Sandra Matz reveals in fascinating detail how big data offers insights into the most intimate aspects of our psyches and how these insights empower an external influence over the choices we make. This can be creepy, manipulative, and downright harmful, with scandals like that of British consulting firm Cambridge Analytica being merely the tip of the iceberg. Yet big data also holds enormous potential to help us live healthier, happier lives—for example, by improving our mental health, encouraging better financial decisions, or enabling us to break out of our echo chambers. 
   
   
   
  With passion and clear-eyed precision, Matz shows us how to manage psychological targeting and redesign the data game.

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  3-Minute Japanese - Everyday...

  Innovative Language Learning

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  Want to learn Japanese with easy 3-minute lessons? 
   
  Want to be able to greet others, introduce yourself, make small talk and ask basic questions in Japanese? Then this 25-Lesson Audiobook is for you. 
   
  You learn the most common and useful Japanese questions, answers and phrases that are used in daily conversations. Perfect for Beginners that want to start speaking Japanese. 
   
  Here's a sneak peek at the first 5 lessons:Self IntroductionGreetings and FarewellsMannersAsking How Someone IsMaking Apologies 
   
  With the "3-Minute Japanese," you get...25 Fast & Easy Audio Lessons 
   
  Wait! You also get a bonus Audiobook: You get the "Everyday Japanese for Beginners - 400 Actions & Activities" Audiobook for free. Learn how to talk about your day - from morning to night - and massively improve your Japanese.  
   
  Learn 400+ phrases for daily activities through 10 easy chapters. 
   
  Download the PDF and read along: 
  https://bit.ly/4eMbCkN

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  Extended Summary - One Of Us Is...

  Library Quick Reading

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  EXTENDED SUMMARY 
    
  ONE OF US IS NEXT 
  BASED ON THE BOOK BY KAREN M. MCMANUS 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  Bayview Returns to Drama 
  Phoebe’s Hidden Scandals 
  Knox and Maeve in the Crosshairs 
  Secrets Spill 
  A Dangerous Game 
  Friendship Tested 
  Revealing the Puppet Master 
  Dare Gone Deadly 
  Confronting the Truth 
  Analysis of One of Us Is Next 
    
  ABOUT THE ORIGINAL BOOK 
  “One of Us Is Next” by Karen M. McManus is a suspenseful thriller set at Bayview High, where a new game of Truth or Dare spreads like wildfire. As the game forces students to reveal their darkest secrets, it quickly escalates into a dangerous challenge with high stakes. The book explores themes of morality, revenge, and the complexities of friendship as students grapple with the fallout of their choices. Maeve, Knox, and their friends must navigate the growing tension, uncovering connections to past events while struggling with their own fears and the consequences of their actions.

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