Altri libri che potrebbero interessarti

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  Championship Behaviors - A Model...

  Hugh McCutcheon, Thad Levine

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  From an Olympic gold medal–winning coach, a new playbook for effective athlete education and team building 
   
   
   
  Championship results require championship behaviors—it's as simple as that. In this essential book, Hugh McCutcheon provides a proven framework for competitive excellence based in motor learning, psychology, and decades of coaching experience and success. 
   
   
   
  Championship Behaviors provides athletes, parents of athletes, and coaches a defined path to the "how" of significant achievement while simply and clearly explaining the research behind the "why." McCutcheon speaks to the need for aspiring athletes to work, learn, and compete and the responsibility coaches have to teach, coach, and mentor. As he says, "We won't always have five-star talent, but we can often make up the difference by being five-star teachers, learners, and competitors." 
   
   
   
  A sought-after coach and consultant, McCutcheon also illuminates the value of integrating the physical, mental, and social aspects of sport to maximize chances of competitive success.

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  Mind is the Ride - A journey...

  Jet McDonald

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  'Elegant, wild, poised and explosive' Charles Foster, author of Being a Beast
  When Jet McDonald cycled four thousand miles to India and back, he didn't want to write a straightforward travel book. He wanted to go on an imaginative journey.
  Mind is the Ride takes the reader on a physical and intellectual adventure from West to East using the components of a bike as a metaphor for philosophy, which is woven into the cyclist's experience. Each chapter is based around a single component, and as Jet travels he adds new parts and new philosophies until the bike is 'built'; the ride to India is completed; and the relationship between mind, body and bicycle made apparent.
  The age of the travelogue is over: today we need to travel inwardly to see the world with fresh eyes. Mind is the Ride is a pedal-powered antidote to the petrol-driven philosophies of the past.

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  The Grandfather of Black...

  Edwin Bancroft Henderson II,...

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  Dr. Edwin Bancroft Henderson was the son of working-class parents born in slavery. Henderson attended Harvard University's Dudley Sargent School of Physical Training. There he met the leaders in the new field of physical education and recognized athletics—and basketball, especially—as a public health initiative and a way that young Blacks could gain college scholarships and debunk the idea of racial inferiority. 
   
   
   
  In The Grandfather of Black Basketball, Edwin Bancroft Henderson II—Dr. Henderson's grandson—provides unprecedented detail and fascinating insight into this influential figure in Black history. Henderson organized the first athletic league for Blacks, introduced basketball to Black people on a wide-scale, organized basis, and founded associations to train and organize Black officials and referees. He was instrumental in founding the first rural branch of the NAACP, advocated for school desegregation, and held executive board positions with multiple NAACP branches. 
   
   
   
  Overlooked for decades, Henderson was finally enshrined in the National Basketball Hall of Fame in 2013 as a contributor. The Grandfather of Black Basketball gives long-overdue recognition to a sports pioneer, civil rights activist, author, educator, and pragmatic humanitarian who fought his entire life to improve opportunities for youth through athletics.

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  Ballers of the New School - Race...

  Thabiti Lewis

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  Ballers of the New School uses American sports culture to challenge and explore notions of race in America. Dr. Lewis pushes back against topics such as anti-intellectualism, jingoism, and exploitation in collegiate athletics, as well as the role of sports culture in cultivating notions of masculinity. The book fearlessly critiques and challenges the notion that sports culture has altruistically functioned as a progressive pioneer of social and racial progress and offers a reexamination of the narrative of American sport as a leading contributor to racial progress by pointing to glass ceilings in areas of leadership on and off fields of play. The reconstructions as well as challenges to modern athletes that Ballers of the New School offers makes it a usable book of sometimes uncomfortable, but necessary truths.

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  Triumphs Trophies and Troubles -...

  Peter Bills

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  In late 2024 Ireland, a nation of just 7 million people, stood at the top of rugby union's world rankings. 
   
  Ireland's rise to such an exalted position has been the great triumph of rugby's professional era. For a nation that fought tooth and nail to keep the game amateur, their progress since 2000 has been extraordinary. The trophies, once so rare in Irish rugby hands, have become almost commonplace. Grand Slams, Six Nations Championships, Triple Crowns have all stood in the IRFU offices in Dublin. 
   
  But that is the top tier of the game. What is the health of the sport at other levels all around Ireland? In this book award-winning international rugby writer Peter Bills seeks to take the pulse of the game at every level - schools, clubs, provinces - as well as the fast-expanding women's game. For if rugby at grassroots level withers, the decline will affect everyone. And how can rugby learn to live side by side with the ubiquitous GAA? 
   
  Featuring interviews with some legendary names of Irish rugby, such as Keith Wood, Willie John McBride, Tony Ward, Bill Mulcahy, Gordon D'Arcy, Trevor Ringland, Nigel Carr and Tommy Bowe, we also hear from men and women from junior and club rugby, at clubs like Dingle, Kinsale, Monkstown, Boyne, Westport, City of Derry, Donegal Town, Omagh and Oughterard. All of them are doing stirring work behind the scenes for their local clubs and communities as Bills goes in search of the soul of Irish rugby.

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  Run for Life

  Connor Keys

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  Run for Life: An Essential Guide to the Art of Running. Learn the Techniques for Optimal Performance so You Can Run Like a ProRunning is one of the most efficient and accessible forms of exercise. It requires nothing more than a pair of shoes and an open road. It can help improve cardiovascular health, strengthen muscles, and boost mental well-being. But for many, the idea of running can be daunting and overwhelming. Whether you're a beginner just starting out or an experienced runner looking to improve your performance, this audiobook is here to guide you on your running journey.In this audiobook, you will learn everything you need to know to run well. From setting goals and creating a training plan, to proper running form and technique, to avoiding and preventing injuries, to mental preparation for races and long runs, -to recovery and rest, this audiobook covers it all.This audiobook will cover the following topics:- Introduction to Running and its Benefits- Setting Running Goals and Creating a Training Plan- Stretching and Warm-up Exercises- Proper Running Form and Technique- Incorporating Strength and Conditioning Exercises- Avoiding and Preventing Injuries- Nutrition for Runners- Mental Preparation for Races and Long Runs- Recovery and Rest- Training for Specific Types of Races- Choosing the right gear and equipment- And many more!Running can be a challenging, but also a rewarding experience. It can help to improve your overall fitness, boost your mood, and give you a sense of accomplishment. To learn more, scroll up and click “add to cart” now!

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