Altri libri che potrebbero interessarti

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  Everest - The West Ridge

  Thomas Hornbein, Jon Krakauer

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  In 1963, Jim Whittaker became the first American to summit Everest via the South Col route. Roughly two weeks after Whittaker's achievement, Tom Hornbein and Willi Unsoeld, fellow American mountaineers on the same expedition, became the first climbers ever to summit the world's highest peak via the dangerous and forbidding West Ridge—a route on which only a handful of climbers have since succeeded. 
   
   
   
  This special fiftieth anniversary edition reintroduces the adventure in a larger format by members of the expedition, including leader Norman G. Dyhrenfurth and team doctor Jim Lester. In addition to a new foreword by Jon Krakauer, this volume also features a new preface by Hornbein along with a series of prefaces he wrote for earlier editions, including the original from 1965.

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  Mountain Walks Ben Nevis - 15...

  Keri Wallace

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  Mountain Walks Ben Nevis by Keri Wallace is a guide to walking routes to the summit of Ben Nevis in Lochaber, Scotland. Alongside the summit routes, there are also lower-level alternatives for mixed weather or shorter days and those new to mountain walking.
  Among the 15 inspiring routes, the classics are all included, such as Ben Nevis summit via the iconic grade-1 scramble on the Càrn Mòr Dearg Arête, and even those who are familiar with the area will find new and imaginative route ideas to discover. Whether you aspire to climb Ben Nevis on the traditional route from Glen Nevis, or you're looking for a bigger adventure, this is the only guidebook you need.
  Together with stunning photography, each route features: Ordnance Survey 1:25,000 maps; easy-to-follow, detailed directions; downloadable GPX files; essential info about public transport and safety advice; details about the terrain and navigation; and facilities, refreshments and points of interest.

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  Running the World - A Runner's...

  Robyn Godfrey

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  "Running the World is a captivating tale of inspiration and adventure! It made me feel like if Robyn can do it—maybe I can too!" - Author of Foam, Laurel SenickWhat does it take to run the world—literally and figuratively? 
  For Robyn Godfrey, it meant logging thousands of miles and navigating one of the most transformative decades of her life. Running the World is more than a runner’s travelogue, it’s a memoir of reinvention, resilience, and the conviction that it’s never too late to redefine yourself. 
  Robyn’s story begins not on a start line but in adolescence, as a clumsy, reluctant teen, and later as a mid-life party girl questioning her relationship with alcohol. She wasn’t chasing medals, she was searching for purpose in a life full of contradictions. 
  Everything changed the day she laced up a pair of running shoes. What began as a fitness experiment became a calling. With each step, Robyn discovered a stronger, braver self, one who embraced discomfort and learned to trust her instincts. 
  She then set an audacious goal: conquer all six World Marathon Majors. Tokyo, Boston, London, Berlin, Chicago, and New York City. That quest demanded more than 26.2 miles of training; it required navigating foreign cities, jet lag, cultural surprises, self-doubt, and the emotional weight of life at home. 
  Yet she persevered, running through rain, heat, and snow; training before dawn and after work; crossing finish lines with gratitude and grit. Each city left its mark: cheering crowds in London, carb-loading lessons in Tokyo, Heartbreak Hill’s triumph in Boston, Berlin’s fierce determination, Chicago’s home-field spirit, and New York’s electrifying finale...

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  Ultimate Play - Mastering...

  Zane Ryder

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  Team sports are more than just games played with a ball; they are complex activities that rely heavily on collaboration, coordination, and mutual trust. Unlike individual sports, team sports require players to come together and work as one, making each person's performance integral to the team's success. This chapter will explore the foundational elements of team sports, the importance of effective teamwork, and how players can hone the skills necessary to thrive in a group setting. 
  One of the first aspects to understand about team sports is the importance of team dynamics. Team dynamics refers to how individuals interact, communicate, and influence one another within a group. A team's success is often determined by how well these dynamics function. A positive team dynamic can lead to smooth play, high morale, and ultimately, better results. In contrast, poor team dynamics can hinder progress and create friction among players. Building a strong team dynamic takes time, but with practice, teams can become more cohesive and effective. 
  Effective communication is at the heart of every successful team. Whether it's on the field, court, or rink, clear and constant communication helps players coordinate their movements, share information, and adjust to changing situations. Players must be able to communicate verbally and non-verbally, signaling intentions and reacting quickly to the flow of the game. Miscommunication can result in missed opportunities, turnovers, or even goals for the opposing team. Thus, improving communication skills is crucial for both individual players and the team as a whole.

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  Programmed to Fail - How to...

  Brandon Epstein

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  Break through the self-limiting barriers that are holding you back and unlock the limitless possibilities that await you with the proven and time-tested approach of celebrity performance coach Brandon Epstein. 
  Are you ready to create the reality you desire by breaking free from limitations? 
  Discover the hidden and limitless potential of your own mind with Brandon Epstein's transformative book, Programmed to Fail, and awaken the power of your subconscious to achieve the success you’ve only dreamt of. This process takes you on a deep dive into the hidden depths of your subconscious and helps you discover how to reprogram negative thought patterns, cultivate healthy habits, and achieve peak performance in every aspect of your life. 
  Key Strategies Include:Harness Your Subconscious: Discover the hidden potential of your subconscious mind and learn to leverage it to achieve your goals.Create Lasting Change: Master the art of habit formation and design a system that makes success inevitable, no matter your goals or aspirations.Achieve Peak Performance: Develop a mindset of resilience, focus, and determination, and reach your full potential in every area of your life.Step-by-Step Strategies: Gain practical tools and techniques to make measurable changes in any area of your life, from career success to personal fulfillment..Transform Your Reality: Stop the self-sabotage. Learn to replace negative thought patterns with empowering beliefs 
  Master the art of taking control of your focus and choices. Whether your goals revolve around achieving financial abundance, advancing in your career, reaching peak performance, or experiencing personal growth, this book is your comprehensive guide to equipping yourself with the essential tools and strategies to transform your life from the inside out.

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  100 Mind-Blowing Tennis Facts -...

  Felix Grayson

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  Discover more books and audiobooks by Felix Grayson at FelixGrayson.com
   
  100 Unbelievable Moments from the Court’s Wildest Matches
   
  Tennis isn’t just a game—it’s a high-speed world of legendary shots, shocking twists, and real-life drama unfolding one point at a time. Whether you're a die-hard fan, a trivia addict, or just someone who loves a great story, this audiobook serves up 100 unbelievable moments that will change how you see the sport.
   
  Inside, you’ll hear about:
  
   
  The match that lasted over 11 hours across 3 days
  
   
  The only Grand Slam won without hitting a single ball
  
   
  A teen who beat her idol at Wimbledon
  
   
  A 643-shot rally—longer than some entire matches
  
   
  The player who served with both hands... in the same match
  
   
  A match paused mid-point when the ball exploded
  
   
  The “tennis twerk” seen live on TV
  
   
  A Grand Slam champion who was pregnant during her win
  
  
   
  From gravity-defying feats and emotional triumphs to hilarious mishaps and historical oddities, this audiobook is a grand slam for:
  
   
  Listeners who love the sport’s rich history and surprises
  
   
  Sports trivia fans craving little-known gems
  
   
  Casual listeners who enjoy bite-sized, unforgettable stories
  
   
  Anyone looking for the perfect gift for a tennis lover
  
  
   
  You can listen straight through or drop in at random—each chapter is a quick, entertaining fact that proves truth is stranger (and funnier) than fiction.
   
  Whether you're on the court or off, 100 Mind-Blowing Tennis Facts is your all-access pass to the most outrageous, inspiring, and flat-out fun moments the sport has ever seen.

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