Altri libri che potrebbero interessarti

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  On the Water - A Fishing Memoir

  Guy de la Valdène

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  On the Water is a gorgeously written collection of essays that all take place on or near the water and pay tribute to the flora and fauna associated with those ecosystems. There are essays about the finer points of tickling rainbow trout in the streams of Normandy, and of eagles and ospreys fishing for bass while barely breaking the surface of the water. There are stories of droughts and floods, of dogs and boats, of worms and rattlesnakes, and even of catching and cooking soft-shell turtles that taste like osso-bucco. 
   
   
   
  There is fishing and diving in the Bahamas, tarpon fishing in the Florida Keys, and fly fishing for sailfish in Central America. And there are larger-than-life personalities that are bigger than the fish tales they tell! On the Water is a finely honed and well crafted collection of tales for the true sportsman and makes for a perfect companion volume to la Valdene's celebrated collection of essays on hunting.

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  How to Run the Perfect Race -...

  Matt Fitzgerald

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  FULLY UPDATED & REVISED 
  BETTER RACING THROUGH BETTER PACING 
   
  Pacing can be the difference between a breakthrough workout and a backbreaker, a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence will keep you from accessing the full power of pacing.  
   
  With a mix of fascinating science and compelling stories spanning the sport, Fitzgerald shows that pacing is the art of finding your real limit—running out of gas just as you complete the workout or cross the finish line. This quintessential running skill unlocks hidden potential and unleashes confidence, enabling runners of all experience and ability levels to continue to improve.  
   
  16 TRAINING PLANS FOR 5K, 10K, HALF-MARATHON, AND MARATHON EVENTS 
   
  Hone your pacing through improved body awareness, judgment, and toughness.  
   
  Choose from four plans for your race distance accommodating runners at all levels, novice to expert. How to Run the Perfect Race equips you mentally and physically with a proven strategy to become a better runner, capable of knowing and executing your best effort on any given day. 
   
  This audiobook contains a supplemental PDF.

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  Summary of Bob Rotella's Golf is...

  Falcon Press

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  Buy now to get the main key ideas from Bob Rotella's Golf is Not a Game of Perfect 
    
  Books about the mechanics of golf are many, but few have been written about the mental aspect of the game. In Golf Is Not a Game of Perfect (1995), sports psychologist Dr. Bob Rotella explores the importance of adopting the right mindset in golf. Some players work hard on perfecting their mechanics, but eventually get stuck and stop improving. Rotella explains that mechanics should never be the main focus, whether you are practicing or competing. Confidence is key, and it beats mechanics any day.

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  What It Takes: My Playbook on...

  Sarina Wiegman, Jeroen Visscher

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  Winning strategies of one of football’s most successful coaches 
  As FIFA's most decorated female football manager and a former player, Sarina Wiegman has led both the Netherlands and England women's national teams to historic victories. She stands out as a true pioneer in the game, and her coaching philosophy has earned her a reputation as one of the most successful coaches in football history. 
  This personal account of Sarina's life journey begins with her early passion for football, and covers her key moments on the pitch as well as her ascension to the top of the coaching world. Join Sarina as she talks us through her rollercoaster ride of victories and challenges, the tough decisions she had to make both on and off the pitch, and the relentless pursuit of excellence that saw her rise to become an indomitable figure in the world of sports. 
  And, it’s not just about the game. In a world where football has become more competitive than ever, Sarina's revolutionary approach to leadership, mentorship, and performance management has garnered global attention. In What It Takes we gain invaluable insight into Sarina’s unique philosophy, as she shares how she fostered an environment that values determination, teamwork, and mutual respect. A strong advocate for women in the sport, she outlines a transformative and inclusive future for football where everyone has an equal chance to shine, irrespective of gender. 
  In her Sunday Times bestselling autobiography, What It Takes, Sarina Wiegman explores the economics of soccer and the business strategies that have made her a bestseller in the world of sports non-fiction. Her biography is a testament to her relentless pursuit of excellence and her revolutionary approach to leadership. 
  For fans of Sam Kerr (My Journey to the World Cup), Alex Scott (How), Beth Mead (Lioness), Kelly Holmes (Kelly Holmes), and Louise Minchin (Fearless). 
  HarperCollins 2023

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  A Parent's Guide To Raising A...

  Enzo Mucci

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  Created by driver performance coach Enzo Mucci (who has helped drivers create successful careers for the past three decades), you will be walked through the solutions to the most common career and performance based challenges that drivers and their parents face. 
  Never before has such a book been written with brutal honesty about the motorsport industry and with you, as the parent, being the sole focus. 
  Here you will learn:How to choose the right team and career pathHow to help your child become more confident and master their emotionsWhat skills your child must possess if they are to succeedWhether you need management or notHow to deal with lack of finance or an underperforming race teamHow to increase your child's chances of getting spotted by scoutsHow to improve your driver's results and overcome the tough timesEven how to handle friends, girlfriends or boyfriends 
  Climbing the racing ladder is not easy and the industry doesn't offer you the assistance that you need as a parent. This book is here to change that!

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  Mountain Walks Kinder Scout - 15...

  Sarah Lister

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  Mountain Walks Kinder Scout by Sarah Lister is a guide to walking routes up and around Kinder Scout in the Peak District. Alongside the routes up to the plateau, there are also valley walks for mixed weather days and those new to mountain walking.
  Among the 15 inspiring routes, the classics are all included, such as Grindsbrook Clough from Edale, and Kinder Downfall from Hayfield, and even those who are familiar with the area will find new and imaginative route ideas to discover. Whether you aspire to walk up Kinder on a straightforward route, or you're looking for a bigger adventure, this is the only guidebook you need.
  Together with stunning photography, each route features: Ordnance Survey 1:25,000 maps; easy-to-follow, detailed directions; essential info about public transport and safety advice; details about the terrain and navigation; facilities, refreshments and points of interest; and downloadable GPX files.

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