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Sinossi

Limitless Human is a transformative guide for anyone seeking to optimize their health, longevity, and performance in the unique cultural and environmental context of the Middle East. 
Combining science, biohacking techniques, and actionable insights, this book empowers readers to take control of their biology and unlock their limitless potential. 
Written by Dr. Elie Abirached, a leading biohacker and wellness expert, the book explores the latest advancements in fitness, recovery, and personalized health strategies. It demystifies cutting-edge tools like peptides, wearables, and oxygen therapies while also focusing on foundational principles such as nutrition, hydration, and mental resilience. Each chapter provides practical steps, personalized recommendations, and real-life case studies that inspire and guide readers toward sustainable health transformations. 
From navigating the challenges of extreme climates to overcoming the modern sedentary lifestyle, Limitless Human addresses the unique needs of readers in the Middle East and beyond. Whether you're an athlete, entrepreneur, or wellness enthusiast, this book offers a roadmap to redefine your limits and achieve peak performance in all aspects of life. 
Prepare to harness the power of biohacking, defy aging, and become the best version of yourself. With Limitless Human, your journey to wellness and longevity starts now.

Durata: circa 4 ore (04:01:52)
Data di pubblicazione: 01/09/2025; Unabridged; Copyright Year: — Copyright Statment: —

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