Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Weight Loss Motivation for Women - Change Your Mindset Stop Torturing Yourself with Perfectionism and Create Super Healthy Habits You Enjoy! - cover

Weight Loss Motivation for Women - Change Your Mindset Stop Torturing Yourself with Perfectionism and Create Super Healthy Habits You Enjoy!

Elena García

Publisher: Your Wellness Books

  • 0
  • 0
  • 0

Summary

You deserve to be the strongest version of yourself so that you can juggle all that your life throws at you!

Forget about dieting and torturing yourself with unrealistic fads...

It's not about perfection. It's about progress.

I wrote this book for a reason. I want to give you freedom from deprivation diets, freedom from bad days and hormonal imbalances, freedom from sleepless nights, and freedom from living in the past or in the future. The life is now!

You deserve to discover something better.You see, most women are not living. They are surviving...

Why?

Because women’s lives are so busy and we spend so much of our time nurturing others, we have a full arsenal of excuses to combat our own efforts at maintaining our own wellbeing.

There is no better day than today to start making simple changes that will make you feel and look so much better. You’ve taken a first step by having a look at this book and admitting that your lifestyle could use some healthy changes!
Available since: 08/28/2023.

Other books that might interest you

  • Transactional Analysis for Beginners – Psychology Basics: How to Apply TA in Everyday Life to Communicate More Effectively Improve Relationships and Finally Understand Yourself - cover

    Transactional Analysis for...

    Markus Bode

    • 0
    • 1
    • 0
    Do you sometimes feel like your messages are received differently than intended? Do you keep falling into the same communication traps at work or in your personal life? Do conversations often not go the way you hope? Then it's time to approach communication strategically – and this guide will show you how it works!
    The idea that "you cannot not communicate" is now common knowledge – which makes it all the more important to communicate well. Misunderstandings are probably the number one cause of frustration, stress, and disappointment in daily life. The concept of transactional analysis provides an easy solution by focusing on analyzing and reflecting on lived experiences – meeting all participants exactly where they are in the conversation. Like financial transactions, the sender and receiver roles are examined, and the relevant components are clearly broken down.
    You'll start by understanding the psychological concept and familiarizing yourself with the underlying theory. Then, through a variety of practical examples and exercises, you'll learn how to apply this knowledge in everyday life.
    Need psychology expertise? Not at all! The clear and systematic explanations combined with easy step-by-step exercises make this book ideal for beginners and will quickly turn you into a master of communication.
    Show book
  • Transits in Houses - Vedic Astrology - cover

    Transits in Houses - Vedic...

    Saket Shah

    • 0
    • 1
    • 0
    We always wonder in astrology how transit behaves in houses. For example if any planet is going through my horoscope in particular house then how should I analyze the results. What should I expect and how to predict? So by keeping this points in mind I am writing this book in which I am covering all the 9 planets and their transits in houses in vedic astrology. You can use this book as a reference to check your own horoscope and analyze the transit results. I hope everyone will love this book and will enjoy reading. I welcome everyone to my world of astrology and divine knowledge.
    Show book
  • Saturn Transit for all constellations - Vedic Astrology - cover

    Saturn Transit for all...

    Saket Shah

    • 0
    • 2
    • 0
    I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book how Saturn will give results in 12 signs from each nakshatra if moon is placed. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. How our karma of past life manifest in to the present life and it reflects in our horoscope. Horoscope is nothing but snapshot of our karma of past life. In this book I am describing Saturn Transit learn from experience and checking innumerous horoscope. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.
    Show book