Altri libri che potrebbero interessarti

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  Medicinal Plants - 200 RECIPES:...

  Benjamin X. Campbell

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  Medicinal Plants 200 Recipes: A Complete Guide to the Use of Aromatic Oils in Aromatherapy, Herbalism, Health, and Well-Being 
  Unlock the therapeutic power of nature with Medicinal Plants 200 Recipes. This comprehensive audiobook is your ultimate guide to using aromatic oils and wild herbs for health and wellness. With over 200 recipes, you'll learn how to incorporate these natural remedies into your everyday life, whether through aromatherapy, herbalism, or simple self-care routines. 
  From soothing essential oils to healing herbal infusions, this audiobook covers everything you need to know about identifying and utilizing wild plants to support your well-being. You’ll discover practical recipes for enhancing mental clarity, promoting relaxation, boosting immunity, and so much more. 
  Key Features:Over 200 recipes for using aromatic oils and wild herbsExpert guidance on the therapeutic uses of plants for health and wellnessStep-by-step instructions for crafting your own remediesTips on identifying wild herbs and safely using them in aromatherapy and herbalism 
  Whether you're new to herbalism or an experienced practitioner, Medicinal Plants 200 Recipes will deepen your understanding of plant medicine and help you harness the natural healing powers of aromatic oils and wild herbs. Embrace the benefits of nature’s remedies and enhance your well-being today!

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  Fashion After Fifty - A Guide to...

  Kaaren Hale

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  The trouble with being over fifty is that everything starts to change. By sixty, gravity has started to pull hard and by seventy there is an urgent need to cover up some of the wobbly bits. The female ageing process has not been helped by society’s worship of youth and airbrushed beauty. Yet despite the youth-obsessed society of which the fashion industry is only one reflection, women continue to need to feel good about themselves, to nurture their self-confidence; to re-educate themselves about what works and why, to seek new doyennes of style and to retain beauty that is attainable past the first blush of youth.
  In this timely new edition of her tongue-in-cheek look at the fashion world, Kaaren Hale gives us her take on the industry and how to confidently find your own style in an ever-changing and confusing landscape.The women of her generation are the product of the conservative Fifties, the Swinging Sixties, the boom-boom Eighties and sober Nineties. They have enjoyed many heydays and aren’t ready to give up just yet. So why is it that the fashion industry, with few exceptions, directs all its ideas to the very young?
  Although the lack of style mentors and fashion choices is disheartening, women do not have to fill their wardrobes with dreary clothes, insensitive to the high-spirited girl inside them who still craves fashion adventure. They may not have Donna Karan to guide them personally through the minefield of middle age, but they can learn from their peers who already know how to do it – and enjoy the ride. This is a book for a generation of women that has done it all, seen it all and still wants to look – and feel – good.

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  Data Privacy for Beginners -...

  Robert Francis

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  In an era where our every move online leaves a trace, understanding and safeguarding your data privacy is paramount. Whether you're a digital novice or a seasoned user, this comprehensive guide equips you with the knowledge and tools to navigate the digital landscape securely. 
  Uncover the secrets of your digital footprint and explore real-world examples of data breaches that emphasize the urgency of protecting your personal information. From demystifying the basics of data privacy to empowering you with practical strategies, this book is your companion in the quest for a more secure online presence. 
  Delve into essential topics such as password hygiene, two-factor authentication, and secure browsing habits. Navigate the intricacies of social media privacy settings and learn to identify and thwart common cyber threats. Explore the challenges of smart homes and IoT devices, and discover how to strike the right balance between convenience and security in the connected world. 
  "Data Privacy for Beginners" doesn't stop at individual protection—it guides you through the complexities of workplace privacy, legal landscapes, and advocating for broader societal change. With this book in hand, you'll become a proactive defender of your digital identity, empowered to make informed decisions that resonate beyond your personal sphere. 
  As we celebrate the first year of your journey into the world of data privacy, embrace the principles outlined in this guide to take control of your digital destiny. Become a guardian of your personal information, contribute to a safer digital landscape, and join the ranks of those committed to championing a culture of privacy. Your digital future awaits—step into it with confidence and knowledge. 
   

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  Dark and Magical Places - The...

  Christopher Kemp

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  Inside our heads we carry around an infinite and endlessly unfolding map of the world. Navigation is one of the most ancient neural abilities we have—older than language. In Dark and Magical Places, Christopher Kemp embarks on a journey to discover the remarkable extent of what our minds can do. 
   
   
   
  Fueled by his own spatial shortcomings, Kemp describes the brain regions that orient us in space and the specialized neurons that do it. Place cells. Grid cells. He examines how the brain plans routes, recognizes landmarks, and makes sure we leave a room through a door instead of trying to leave through a painting. From the secrets of supernavigators like the indigenous hunters of the Bolivian rainforest to the confusing environments inhabited by people with place blindness, Kemp charts the myriad ways in which we find our way and explains the cutting-edge neuroscience behind them. 
   
   
   
  How did Neanderthals navigate? Why do even seasoned hikers stray from the trail? What spatial skills do we inherit from our parents? How can smartphones and our reliance on GPS devices impact our brains? In engaging, engrossing language, Kemp unravels the mysteries of navigating and links the brain's complex functions to the effects that diseases like Alzheimer's, types of amnesia, and traumatic brain injuries have on our perception of the world around us.

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  Body Positivity Sleep Hypnosis...

  Harmooni

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  Do you ever find yourself held captive by negative thoughts about your body, haunted by insecurities that impact your self-esteem and well-being? Are you ready to break free from the relentless cycle of self-criticism and finally embrace a positive and loving relationship with your body? Can you envision a future where you drift into a peaceful, restorative sleep, leaving behind the self-doubt and insecurities that have clouded your self-image for too long? The journey to body positivity and self-love begins with the Body Positivity Sleep Hypnosis Meditation. 
  Picture yourself shedding the weight of negative self-perception, finding solace in a deep, rejuvenating sleep, and leaving behind the burdensome self-critique that has overshadowed your life. This transformative audio book is expertly designed to guide you into a state of profound relaxation, helping you rewire your self-perception and break free from the grip of body insecurity. Through powerful hypnosis and transformative meditations, you'll embark on a journey of self-discovery and unconditional self-acceptance. 
  Say goodbye to the destructive self-talk and unrealistic beauty standards that have hindered your self-esteem. This audio book isn't just a guide; it's your pathway to lasting body positivity and a life filled with self-love. 
  As you embark on this transformative journey, you'll gain the tools to silence your inner critic, foster self-compassion, and create a life where you embrace your unique beauty and worth. Say hello to a future where you love and celebrate the amazing body you have. 
  The Body Positivity Sleep Hypnosis Meditation is your trusted companion on the path to body acceptance and self-love. Don't let negative self-image control your life any longer – take the first step toward a future of self-confidence and unconditional self-acceptance tonight.

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  Data Structures and Algorithms...

  Brian Paul

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  Embark on a transformative journey into the heart of problem-solving with "Data Structures and Algorithms for Beginners." Tailored for beginners, this comprehensive guide unravels the complexities of data structures and algorithms, turning what may seem daunting into an exciting exploration of logical thinking and efficient computation. 
  In the opening chapters, readers are gently introduced to the fundamental concepts, laying a solid foundation for the exciting adventure ahead. What are data structures, and why do algorithms matter? The book answers these questions and more, making the seemingly abstract world of computer science tangible and accessible. 
  Explore the core data structures such as arrays, linked lists, trees, and graphs, and grasp the essence of algorithmic paradigms like divide and conquer, greedy algorithms, and dynamic programming. The journey continues with practical applications, from searching and sorting to graph algorithms, offering readers a real-world perspective on how these concepts are utilized in solving everyday problems. 
  "Data Structures and Algorithms for Beginners" doesn't stop at the basics. Advanced topics like hashing, trie data structures, and complexity analysis are unveiled, giving readers a glimpse into the depth and breadth of the field. The journey concludes with invaluable tips for interview preparation, ensuring that readers are well-equipped to showcase their newfound knowledge in a professional setting. 
  Let the pages guide you through the maze of data structures and algorithms, transforming challenges into triumphs. Unlock the power of logical thinking and efficient problem-solving with "Data Structures and Algorithms for Beginners." Your journey begins now. 
   

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