Altri libri che potrebbero interessarti

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  Sleep Sounds 1 Fall Asleep...

  Walkercrest

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  Welcome to a night of Deep Refreshing Sleep. 
  The Audiobook gives you a bundle of two 12 hour programs. 
  The programs begin after a short narration of guided imagery to prepare you for sleep. 
  Program One: 12 hours of the sounds of Calming Rain, Distant Thunder and the Gentle Tones of Classical Music. 
  Program Two: 10 hours of just the sounds of Calming Rain and Distant Thunder without the classical music. 
  The classical musical tones are serene arrangements of the most-loved, composers: Bach, Beethoven, Chopin, Debussy, Mozart, Pachelbel, Rachmaninoff, Tchaikovsky and more. 
  The producer of the audiobook is an award-winning sound designer and composer. When he and his wife struggled with sleep apnea, he searched for an audio program that would help. "I mostly found cheap sound effects with repetitive, looping tones. Granted, my background makes me a little picky, but I found these programs more annoying than relaxing." 
  So he set out to record the best sounds he could find. The ocean waves, rain, thunder, streams and waterfalls are all original recordings. 
  Next, he experimented with tones. This program is the first to include mellow arrangements of beautiful classical music. "I have produced over twenty experimental programs now and have had sleep doctors, patients, as well as my own friends and family members try them on. This current series of "Sleep Sounds" has been very well received and has been proven to be the most effective by the largest number of people."

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  Fragmented - A Doctor's Quest to...

  MD Ilana Yurkiewicz

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  There's an unspoken assumption when we go to see a doctor: the doctor knows our medical story and is making decisions based on that story. But reality often falls short. Medical records vanish when we switch doctors. Critical details of life-saving treatment plans get lost in muddled electronic charts. The doctors we see change according to specialty, hospital shifts, or an insurer's whims. 
   
    
   
  In this gripping narrative from medicine's front lines, Ilana Yurkiewicz reveals how a system that doesn't talk to itself puts insupportable burdens on physicians, patients, and caregivers. The stories she tells are at once harrowing and commonplace. A patient narrowly averts an unnecessary, invasive heart procedure by producing a worn rhythm strip he has carried in his pocket for a decade. A man diagnosed with leukemia while visiting from abroad has thirty-one physicians, but no one he can call "his" doctor, with tragic consequences. When Yurkiewicz's own father falls ill, a culture that incentivizes health care providers to react with quick fixes leads to weeks of additional suffering. 
   
   
   
  The system is hanging by a thread, and we need better solutions. Yurkiewicz issues a clear-eyed call for change, naming concrete reforms doctors and policymakers can make, and empowering patients and their loved ones to advocate for themselves in the meantime.

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  Upgrade Your Vagus Nerve -...

  Dr. Navaz Habib

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  Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life. 
   
   
   
  This book offers an approachable overview of recent research, easy-to-implement strategies, and more. With Upgrade Your Vagus Nerve, you'll learn how to: 
   
   
   
  ● Understand the impact of psychological and physical stressors, such as traumatic incidents and nutritional deficiencies 
   
   
   
  ● Explore the intricate functioning of the vagus nerve and its connection to the parasympathetic nervous system and the microbiome-gut-brain axis 
   
   
   
  ● Learn how to measure vagus nerve function using heart rate variability (HRV) and other devices 
   
   
   
  ● Discover a wide range of strategies to upgrade your HRV/VN tone, including non-invasive electrical stimulation, breathwork techniques, nutritional optimization, sound therapy, temperature exposure, circadian biology alignment, and more 
   
   
   
  Find balance, become resilient, and embark on a journey toward improved well-being with the help of the vagus nerve.

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  Greetings Chronons

  Michael Mathiesen

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  Every once in a while in human history, someone comes along and redefines all of our laws of physics With one simple formula or statement of facts. 
  Such a time is told to you in this book because the latest discovery in modern physics made by this author in previous works is that we, every man, woman and child are governed by something known as chronons – the smallest indivisible package of energy yet found.   
  Chronons are broadcast out all over the universe in inconceivable numbers by the master of the universe in a constant and steady flow.  Each chronon is created for and designed to rule the lives of all creatures great and small.

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  Inclusive Design for...

  Professor Jonathan Hassell

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  Most organisations are oblivious to, or terrified about, web accessibility.
  You may be aware that 20% of your customers – people with disabilities – could be clicking away from your websites or mobile apps every day, without having bought anything or found the information they needed. You may have received complaints about accessibility problems you don't understand, with people asking for what seem like impossible fixes. Your web teams may have read the industry standard WCAG guidelines, but found them impenetrable. You probably know you could be sued if you don't do the right thing, but you don't know how far you need to go to prevent that. And apart from eliminating risk, what else is in it for your organisation?
  In this audiobook, award-winning international accessibility thought-leader Jonathan Hassell shows you how to transform your organisation to consistently and cost-efficiently create websites, mobile apps and other digital products that are usable for all of your customers.
  Inclusive Design for Organisations  gives you a clear, strategic business-aligned framework how to embed accessibility policies and processes consistently throughout your organisation, and how to measure the return on your investment.
  With insights from leading worldwide accessibility experts who have implemented these processes in their organisations, this book comes with a free library of downloadable support tools, templates, podcasts and videos to help you on your journey to accessibility maturity.
  Inclusive Design for Organisations, and its companion, Inclusive Design for Products, will help you comply with both parts of the new International Standard ISO 30071-1.

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  Amazon WorkMail

  Sam Kusi

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  Amazon WorkMail is AWS’s managed business email and calendar service, designed to give organisations secure access to email, contacts, and calendars while reducing the infrastructure involved in operating an enterprise messaging environment. 
  In this concise edition of Cloud Uncovered, Sam Kusi explains how Amazon WorkMail supports familiar desktop and mobile email applications, integrates with existing corporate directories, and gives administrators control over organisational email and calendar services. 
  Designed for beginners, aspiring cloud professionals, and anyone looking to strengthen their understanding of AWS, this short audio explainer makes managed business communication in the cloud clear and accessible. 
  Cloud Uncovered — where cloud computing meets clarity.

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