Altri libri che potrebbero interessarti

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  Sweat - Uncovering Your Body's...

  Justin Glaser

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  A revolutionary exploration of sweat's role in health and longevity that challenges current medical thinking about the modern health crisis and offers actionable steps for leading a long, healthy life. 
  "An essential read for anyone seeking a deeper understanding of health, detoxification, and the transformative power of sweat." - Katie Kaps, co-founder of Higher Dose 
  Unleash Your Body's Hidden Superpower... 
  In the quest for well-being, one ancient practice has been overlooked by modern medicine: the transformative power of sweat. Sweat: Uncovering Your Body's Hidden Superpower redefines your approach to health and vitality. 
  What You Will Discover:How science is embracing the art of sweating and its ability to unlock unprecedented levels of health and well-being.The universal tradition of saunas and their varied, potent health benefits.An exploration of the types of saunas (like steam rooms, dry saunas, and infrared saunas).How our modern civilization has overrun us with toxins and chemicals that require detoxification, and how sweat is a secret weapon.Groundbreaking research that sheds light on how sweat influences our vitality, longevity, and overall well-being.The world's most powerful detoxification protocols that has changed the lives of thousands.Simple, actionable strategies to harness the power of sweat in your daily routine. 
  Sweat is your guide to exploring the life-changing benefits of this natural process.

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  Rise of the Machines - A Project...

  George Finney, Zach Vinduska,...

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  Rise of the Machines: A Project Zero Trust Story is a continuation of the 2023 bestseller Project Zero Trust, picking up where the first book left off and addressing issues not covered in the first installment: artificial intelligence, mergers and acquisitions, antivirus, business continuity, and remote work. Artificial Intelligence is the dominant issue discussed in every chapter, providing a case-study-based approach to applying zero trust principles to all the various aspects of artificial intelligence, from MLOps, used by security teams, to use of GPTs, chatbots, and adversarial AI. 
   
   
   
  AI transforms technology by enabling unprecedented automation and decision-making, but securing it with a Zero Trust approach is essential because AI inherently relies on trusted data and systems, making it a target for manipulation. The book also includes discussion around regulatory issues and the alignment of regulation around Zero Trust practices. 
   
   
   
  Rise of the Machines: A Project Zero Trust Story is a timely, essential listen for all IT professionals across industries, including network engineers, system administrators, and cloud architects.

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  Touching Cancer - My Journey of...

  Eleanor Oyston

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  We all know someone who has been touched by cancer, but for many diagnosed with the disease, that is where the human touch stops. 
  Oncology massage brings us gentle human touch when we are feeling our most vulnerable, safely creating a longed-for sense of peace, wholeness and hope. 
  In this must-read book for any practitioner, carer or patient, Eleanor Oyston shares her story of bringing oncology massage to Australia. 
  After many years as a scientist, Eleanor went from diagnosing cancer in a lab to massaging clients with a variety of medical conditions. Very quickly, she witnessed the amazing benefits and knew she wanted to spread the word. 
  This is Eleanor's story of determination, passion, commitment and vision to give others the gift of compassionate, mindful touch. 
  'Cancer is rough. Cancer treatments are brutal. I can't tell you how much oncology massage has helped with my pain and fatigue. I feel less anxious and depressed, and it has improved the quality of the time I have left.As far as I'm concerned, oncology massage is value for money, no argument. Just don't take all the appointment slots!' 
  Client at Peter MacCallum Cancer Centre, Melbourne, 2020

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  Future Morality

  David Edmonds

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  The world is changing so fast that it's hard to know how to think about what we ought to do. We barely have time to reflect on how scientific advances will affect our lives before they're upon us. New kinds of dilemma are springing up. Can robots be held responsible for their actions? Will artificial intelligence be able to predict criminal activity? Is the future gender-fluid? Should we strive to become post-human? Should we use drugs to improve our intimate relationships—or to reduce crime? Our intuitions about questions like these are often both weak and confused. 
   
   
   
  David Edmonds has put together a philosophical task force to get to grips with these challenges. Twenty-nine philosophers present provocative and engaging pieces about aspects of life today, and life tomorrow—birth and death, health and medicine, brain and body, personal relationships, wrongdoing and justice, the internet, animals, and the environment. The future won't look the same when you've finished this book.

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  Ian's Ride - A Long-Distance...

  Karen Polinsky, Ian Mackay,...

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  While studying as a biology undergrad at UC Santa Cruz, Ian Mackay crashed his bike into a tree on campus. Paralyzed from the shoulders down, Mackay adapted to his new life with the help of his dedicated family, particularly his mother, Teena Woodward, and a group of quirky friends. After years of despair, and against all odds, he became an inspiring leader, an innovator with Apple, and a world-record-breaking athlete. In this intimate memoir based on more than one hundred hours of interviews, journal entries, and more, writer Karen Polinsky recounts with Ian his accident and determined recovery, in which he discovered the healing power of nature and community. 
   
   
   
  Ian's Ride is both a personal journey and an adventure quest for nature lovers, endurance athletes, and anyone struggling with a life-changing loss or diagnosis. This deeply moving true story examines how we exist in our bodies, adapt to and overcome adversity, and above all what makes our hearts tick.

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  On the Origin of Species

  Charles Darwin

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  Charles Darwin's seminal work published in 1859, presents the theory of evolution through natural selection. The book outlines how species change over time, with variations in physical and behavioral characteristics allowing organisms better suited to their environment to survive and reproduce, passing on favorable traits to future generations. Darwin cites evidence from his observations, experiments, and research, including on his voyage aboard the HMS Beagle, to argue that all life shares a common ancestor and that the diversity of species arises through this process of gradual evolution, rather than through special creation as widely believed at the time. The book challenged prevailing religious and scientific views, sparking intense debate, but Darwin's theory of natural selection has since become the foundation of modern evolutionary biology.

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