Outros livros que poderiam interessá-lo

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  The Trauma-Informed Workbook for...

  LCSW Darla Belflower, Bobbi Jo Reed

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  If you have experienced trauma in your life—particularly childhood trauma—and also struggle with addiction, you should know that you are not alone. Emotions that surface after trauma can include anger, fear, sadness, helplessness, and shame. These emotions can lead to low self-esteem, poor impulse control, and set you up for developing addictive behaviors. That's why acknowledging and working through these feelings is essential to healing from substance use. But where do you start? 
   
   
   
  Written by an addiction specialist, this trauma-informed workbook offers evidence-based tools grounded in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and harm reduction to help you heal the pain at the root of your addiction, improve your communication skills, make positive changes, gain self-control, and boost resilience to find lasting recovery. 
   
   
   
  You'll also discover skills to help you: 
   
   
   
  ● Increase self-awareness and assertiveness 
   
   
   
  ● Work through difficult emotions 
   
   
   
  ● Create your own plan for recovery 
   
   
   
  In order to effectively treat substance use, you must also treat the underlying cause. The dual approach in this breakthrough workbook can help you do just that.

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  The Wealth Icon Model - Think...

  Jeffrey Nelson Cole

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  You’ve spent enough time being “just” a designer, coach, copywriter, strategist, and… [fill in the blank]. The truth is, you’re sitting on a skill set that could build real wealth: real income, real independence, and real influence. If you learn how to position yourself the right way, that is. 
  The Wealth Icon Model shows you how to stop selling your time and start selling your value. This book walks you through how to build a business around who you already are: your expertise, your voice, and your lived experience. You’ll learn how to turn that into something people trust, buy from, and talk about. 
  This is built from real work with real people who went from overlooked freelancers to respected industry names, without needing a big following, a big team, or startup money. If you have the skill, this model provides the system. 
  Inside, you’ll learn:Why branding yourself is THE business and how to do it with purposeHow to stop thinking like a service provider and start acting like the productHow to build offers based on outcomes, not effortHow to handle objections before they even come upWhy content should build trust, not only attentionHow to use proof, positioning, and simplicity to charge more and work less 
  If you’re tired of being underpaid, overlooked, or stuck in someone else’s system, this book hands you a new one. One that puts your name at the center. Because once you learn how to be the brand, you stop chasing clients and start attracting the right ones. 
  And once you’ve built authority, The Wealth Icon Model shows you how to extend it through networks, collaborations, and even licensing your name, so your influence outlives the hours you put in. You’re building a reputation that keeps paying you long after the work is done. 
  And this is your guide to becoming the authority in your space.

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  The Salesman and the Farmer

  J Logan Arnold

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  WITH THE ECONOMY TURNED upside down, lack of work forced Billy McCoy to consider employment options he normally wouldn't. With his wife Dana, they uprooted the family and made a move north for a new business extensive opportunity requiring product marketing and direct contact with customers. The decision proved far more difficult than expected. As the months passed, with an income based solely on sales performance, Billy and Dana watched their savings account dwindle to nothing. Anxiety and fear capitalized their thoughts. Billy's success in this new career seemed dismal. In a last ditch effort to either succeed or fail, his commitment and dedication opened a small and unexpected door of opportunity. He seized it and quickly found himself deeply entwined in the lives of the area's most successful business couple, Yanis and Izzy Barton. They shared their life story with Billy a story that took him on a sailing adventure across the South Pacific Ocean. They presented to Billy the age old teachings taught to them by Izzy's Polynesian grandfather, Alexander, over sixty years prior. The very teachings Alexander and his predecessors held secret for generations. Izzy and Yanis applied the teachings and built a fabulous life and business empire. Billy in turn utilized this knowledge in all the difficult and real life situations his business faced. His life and career unfold as Yanis and Izzy pass the baton of knowledge to their young student. Billy held tight to their gift until he knew the timing was perfect, then he stepped forward.....

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  The Thirty Day Friend - Grief...

  Karen Corfield

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  Hi. You've just lost someone who is very important to you. I know just how you feel, and I know how overwhelming and lonely grieving can be. Grief counseling can be very helpful, but if you could also use an extra, caring friend for a little while, and a little daily boost to help you through these early, hard, hard days, I'm here. 
  Love, 
  Your Thirty Day Friend.

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  Introduction to Zen Buddhism An

  D.T. Suzuki

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  Buddhism in its course of development has completed a form which distinguishes itself from its so-called primitive or original type—so greatly, indeed, that we are justified in emphasizing its historical division into two schools, Hinayana and Mahayana, or the Lesser Vehicle and the Greater vehicle of salvation. As a matter of fact, the Mahayana, with all its varied formulae, is no more than a developed form of Buddhism and traces back its final authority to its Indian founder, the great Buddha Sakyamuni.

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  Extended Summary - The Secret...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  THE SECRET HISTORY 
  BASED ON THE BOOK BY DONNA TARTT 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  Arrival at Hampden 
  The Greek Class 
  First Impressions and Social Dynamics 
  The Allure of the Ancient World 
  Tensions and Secrets 
  A Series of Strange Events 
  The Unthinkable Plan 
  The Aftermath 
  Disintegration and Exposure 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  "The Secret History" by Donna Tartt tells the story of a group of eccentric classics students at a New England college and their descent into a dark and secretive world. The narrative follows Richard Papen, a newcomer who becomes entangled with the group, led by the charismatic but manipulative Henry Winter. The group's fascination with ancient Greek culture and their desire to transcend the mundane lead them to commit a shocking crime, the murder of their fellow student, Bunny Corcoran. The novel explores themes of morality, obsession, and the destructive power of secrecy as the students struggle with the consequences of their actions and try to cover up their crime.

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