Altri libri che potrebbero interessarti

• 

  You Are the One You've Been...

  Richard Schwartz PhD

  • 0
  • 0
  • 0

  A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapyDo loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.The breakthrough realization of IFS is that our psyche contains multiple parts, each with a life of its own. Most problems in relationships arise because we unknowingly burden our partner with the task of caring for our disowned and unloved parts. In this book, you’ll discover essential insights and tools to foster healthy dialogue with your parts and your partner, including:• How to recognize and disarm the cultural assumptions that create shame, guilt, and isolation in relationships• The Three Projects—why we fool ourselves into thinking we must change our partner, change ourselves, or give up on true intimacy• Finding and Healing Exiles—transforming the way our most vulnerable parts influence the way we treat each other• How to reorient relationship conflicts to help each of us grow toward the Self—the center of our clarity and wisdom• Courageous Love—building resilient intimacy with each other and our parts to create healthy, lasting partnerships“No one can do the work of healing our orphaned parts for us,” says Dr. Schwartz. “Yet when we begin with Self-leadership, a relationship can become a safe place in which we help each other heal and grow.” Here is an invaluable guide for therapists and laypersons alike to promote connection, trust, and understanding—within yourself and with the one you love.

  Mostra libro

• 

  Why It's Normal to be a Mistress

  A.A. Castor

  • 0
  • 0
  • 0

  In Why It's Normal to be a Mistress, A.A. Castor offers a provocative exploration of the hidden dimensions of extramarital relationships, challenging the notion that infidelity is simply a moral failing. Drawing on evolutionary biology, cultural history, and personal narratives, Castor reveals how the mistress role has long been shaped by societal pressures, unspoken desires, and the human quest for emotional fulfillment. 
  Far from glamorizing betrayal, this book delves into the complexity of female sexuality and the psychological forces that drive some women to seek connection beyond conventional boundaries. Castor examines how arranged marriages, patriarchal norms, and changing social attitudes have historically paved the way for mistresses to emerge as both subjects of scandal and symbols of empowerment. By tracing these legacies, Why It's Normal to be a Mistress provides a nuanced understanding of why certain women repeatedly choose this path, even when it carries profound emotional and relational consequences. 
  Through empathetic storytelling and rigorous research, Castor dismantles the simplistic judgments that often dominate discussions about infidelity. Instead, the focus is on fostering a deeper awareness of the biological, psychological, and cultural underpinnings that shape human intimacy. Readers are encouraged to reflect on their own beliefs about fidelity, desire, and self-expression, recognizing that genuine understanding does not equate to moral approval. Ultimately, this book offers a bold invitation to question long-held assumptions, expand our definitions of love and loyalty, and engage in a more honest, compassionate dialogue about the intricate tapestry of human relationships

  Mostra libro

• 

  The Constitution of the United...

  Founding Fathers

  • 0
  • 0
  • 0

  This audiobook offers an immersive journey into the foundational documents of the United States of America, masterfully narrated by Jason McCoy. Instead of merely presenting the text, McCoy brings to life the Constitution of the United States, the Declaration of Independence, and the Bill of Rights through his engaging and thoughtful narration.  
  This unique auditory experience allows listeners to delve deep into the essence of these pivotal documents, which are the bedrock of American democracy and encapsulate the nation's ideals and aspirations. Jason McCoy's compelling voice and insightful interpretation provide a fresh perspective on the principles and philosophies enshrined within each document. His narration bridges the historical gap, making the enduring values and rights accessible and relevant to a contemporary audience.  
  In addition to the original Constitution and the Bill of Rights, this version also includes Amendments 11 through 27, offering a comprehensive understanding of the evolving framework of American governance. These later amendments reflect the nation's continuous progress and adaptation, addressing crucial issues such as civil rights, voting rights, and governmental processes.  
  This audiobook is an essential listen for students, educators, historians, and any citizen eager to explore the depths of American identity and governance beyond the written word. Designed to inspire and educate, McCoy’s narration transforms these historic texts into a living dialogue with the past, encouraging listeners to reflect on the evolution of American democracy and its implications for the future. Through this auditory journey, one gains a richer understanding of the nation's heritage and the foundational principles that continue to guide and shape the United States.

  Mostra libro

• 

  The Songs of Kabir

  Rabindranath Tagore

  • 0
  • 0
  • 0

  This audiobook is narrated in a calm meditative manner that fits the subject matter of these poems. 
  Songs of Kabir is a book from 1915 consisting of 100 poems of Kabir, the 15th century Indian poet and mystic, translated to English by Nobel laureate Rabindranath Tagore. 
  A weaver by trade and a mystic by nature, the 15th century poet Kabir created timeless works of enlightenment that combine the philosophies of Sufism, Hinduism, and the Kabbala. Expressed in imagery drawn from common life and the universal experience, Kabir's poems possess an appealing simplicity. This collection of 100 songs reflects nearly every aspect of the mystic's thought and emotions: ecstasy and despair, tranquil beatitude and fervid illumination, and moments of intimate love. A fluid, luminous setting of a beloved prayer by Kabir, offering praise to a holy presence both universal and intimate, both of and beyond this world. 
  The Indian poet Kabir (1440-1518) grew up amidst Hinduism and Islam, and was deeply influenced by both. He had little use for the rites and trappings of any religion, and openly despised the pious quoting of scriptures from any religion. His poetry invoked the divine using both Hindu and Muslim names–“Allah” and “Brahma”–but in all cases, Kabir engaged with the divine in a way that was deep and immediate. Today, Kabir is revered by Hindus, Muslims and Sikhs alike, and his songs are loved by people of all faiths.

  Mostra libro

• 

  Time in the Barrel - A Marine’s...

  James P. Coan

  • 0
  • 0
  • 0

  Con Thien was a United States Marine Corps firebase that was the scene of fierce combat for months on end during 1967. Staving off attacks and ambushes while suffering from ineffectual leadership from Washington as well as media onslaughts, courageous American Marines protected this crucial piece of land at all costs. They would hold Con Thien, but many paid the ultimate price. By the end of the war, more than 1,400 Marines had died and more than 9,000 sustained injuries. 
   
   
    
  For eight months, James P. Coan's five-tank platoon was assigned to Con Thien while attached to various Marine infantry battalions. The author kept a diary recording the thoughts, fears, and frustrations. Time in the Barrel offers an authentic firsthand account of the daily nightmare that was Con Thien. With authentic depictions of combat, it allows listeners to fully grasp the enormity of the fierce struggle for Con Thien. 
   
   
    
  More than a retelling of military movements, Coan's engrossing narratives focus on the sheer sacrifice and misery of one Marine's experience in Vietnam. Through his eyes, we experience the abysmal conditions the Marines endured, from monsoon rainstorms to the constant threat of impending attack. Climatic moments in history are captured through the rare, personal perspective of one particularly astute and observant participant.

  Mostra libro

• 

  How to be Healthy - An Ancient...

  Galen

  • 0
  • 0
  • 0

  The second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague that devastated the Roman Empire. He also served as a physician for professional gladiators. In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease. In How to Be Healthy, practicing physician and classical historian Katherine Van Schaik presents a collection of Galen's enduring insights about how we can take care of our bodies and minds, prevent disease, and reach a healthy old age. 
   
   
   
  Although we now know that many of Galen's ideas about physiology are wrong, How to Be Healthy shows that much of his advice remains sound. In these selections from his writings, presented in fresh translations, Galen discusses the art of medicine, exercise and diet, the mind-body connection, the difficulty of applying general medical principles to individuals, and much more. Featuring an introduction and brief commentaries that connect ancient medical practices to modern ones, How to Be Healthy offers an entertaining and enlightening new perspective on the age-old pursuit of wellness.

  Mostra libro