Altri libri che potrebbero interessarti

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  Ethical Machines - Your Concise...

  Reid Blackman

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  The promise of artificial intelligence is automated decision-making at scale, but that means AI also automates risk at scale. Are you prepared for that risk? 
   
   
   
  Already, many companies have suffered real damage when their algorithms led to discriminatory, privacy-invading, and even deadly outcomes. Self-driving cars have hit pedestrians; HR algorithms have precluded women from job searches; mortgage systems have denied loans to qualified minorities. And often the companies who deployed the AI couldn't explain why the black box made the decision it did. 
   
   
   
  In Ethical Machines, Reid Blackman gives you all you need to understand AI ethics as a risk management challenge. He'll help you build, procure, and deploy AI in a way that's not only ethical but also safe in terms of your organization's reputation, regulatory compliance, and legal standing—and do it at scale. And don't worry—the book's purpose is to get work done, not to ponder deep and existential questions about ethics and technology. Blackman's clear and accessible writing helps make a complex and often misunderstood concept like ethics easy to grasp. Most importantly, Blackman makes ethics actionable by tackling the big three ethical risks with AI—bias, explainability, and privacy—and tells you what to do (and what not to do) to mitigate them.

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  How to Be Your Own Therapist:...

  Owen O’Kane

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  Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne CottonAll the benefits of therapy – 10 minutes at a time 
  Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health. 
  Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries. 
  In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns. 
  Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward. 
  Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times. 
  ‘Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend.’ Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor’s Kitchen 
  ‘Anyone looking to understand how therapy can help them help themselves, should look no further than Owen’s humorous and empowering book.’ Benedict Cumberbatch 
  TO BE SOLD IN 13 DIFFERENT LANGUAGES! 
  As a Sunday Times bestselling book, HOW TO BE YOUR OWN THERAPIST by Owen O’Kane is a top self-help guide that delves into the realms of psychotherapy and psychology, offering practical meditation techniques for personal growth. It's a must-read for anyone seeking to understand their body and spirit better. 
  For fans of Dr. Julie Smith (Open When…), Mel Robbins (Stop Saying You're Fine), Dr Rangan Chatterjee (Feel Great Lose Weight), Oliver Burkeman (The Antidote), and Gelong Thubten (Handbook for Hard Times). 
  HarperCollins 2022

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  My Penguin Year - Life Among the...

  Anonimo

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  An unprecedentedly intimate portrait of an emperor penguin colony in Antarctica, by a Bafta Award-winning BBC director of photography who observed these extraordinary birds for a year.  This is the ultimate gift for any penguin or nature lover. 
   
  For 337 consecutive days, Lindsay McCrae followed 4,000 emperor penguins amid the singular beauty of Antarctica, chronicling their remarkable year-long journey of life, death, and birth. McCrae was there as the director of photography for the acclaimed BBC series Dynasties (narrated by Sir David Attenborough), for which he won a 2019 Bafta Award. Even in the depths of the Antarctic winter—the harshest environment on earth—McCrae witnessed the most intimate moments of these beloved animals as they sought survival with temperatures reaching 60 degrees below zero. 
  An unforgettable narrative account that is poised to become a classic of nature writing, My Penguin Year takes readers into the world of the emperor penguin as no book has before. Emperors are the world’s largest penguins, and they play the game of life on the highest difficulty level, breeding in pairs on sea ice during the Antarctic winter. After mating, the female penguin lays her egg, and then disappears, not to return for months. The male penguin will starve himself for more than 100 days, incubating the egg in his pouch, while the female heads off in search of food. Finally, the female returns, and, recognizing her original mate by the sound of his call, is reunited with the father and their newly-hatched chick. 
  Highlights: 
  A decision to save penguins’ lives. McCrae details the difficult decision to break documentary protocol and intervene to save a band of penguins who had become trapped in an icy ravine, sure to die without human intervention. 
  Becoming a new father while on the ice. While filming the lifecycle of the penguins, McCrae himself became a father. He did not see his son until the child was seven months old. 
  The emperors’ uncertain future. The emperors breed on frozen sea ice. As ocean temperatures rise, their rookeries are endangered—and so too is this extraordinary species. Indeed in April 2019, the New York Times reported that “The Antarctic’s second-largest colony of emperor penguins collapsed … with more than 10,000 chicks lost, and the population has not recovered.” 
  One year in the wild Antarctic. McCrae’s narrative is also wonderfully evokes an extraordinary natural place, from the rare vantage point of someone who has spent every season there. 
  Wonderfully compelling, filled with surprising depth, insight, and warmth, My Penguin Year is essential listening for animal lovers, amateur naturalists, and fans of true-life adventure tales as well as H is for Hawk and The Shepherd’s Life.

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  Deep Solfeggio Tones -...

  Jonas Reed

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  Experience profound healing and holistic balance with Deep Solfeggio Tones — a pure, music-free collection of sacred frequencies designed to harmonize the mind, rejuvenate the body, and restore natural energy flow. 
  This collection includes a 2-hour session to promote deep relaxation and mental clarity, along with an 8-hour overnight session crafted to align your body’s energy centers and support the restoration of physical and emotional equilibrium. Each track features precisely tuned Solfeggio frequencies, known for their ability to resonate with the body’s natural rhythms and promote mental calmness, nervous system balance, and overall well-being — all without background music, nature sounds, or distracting vocals. 
  Whether you face chronic stress, mental fatigue, or imbalance, Deep Solfeggio Tones is designed to nurture your body’s innate healing processes. Simply put on your headphones, relax, and let the pure frequencies guide you toward restored harmony, enhanced vitality, and deep physical and mental renewal. 
  These Solfeggio tones help facilitate:Restoration of mental and emotional balanceActivation of the parasympathetic nervous system for stress reliefSupport for healthy energy flow and chakra alignmentEnhanced physical recovery and immune system supportA tranquil, music-free environment ideal for meditation and sensitive listeners 
  Perfect for daily relaxation, meditation, or overnight healing, Deep Solfeggio Tones is your sound sanctuary for total mind-body restoration. 
  No music. No mantras. Restful Relaxation.

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  The Truth About Global Warming -...

  James Taiwo

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  Is global warming really happening? Is such a thing even possible? What does science say – and what about the Bible? And if it is happening, what should we do about it?In this thoughtful analysis, we take a look at the evidence presented by scientists and the scriptures, from the chemistry behind greenhouse gases to the Biblical account of the creation of the Earth, to help readers understand the differences between the two narratives and learn what the Bible really says about mankind’s responsibility to the Earth.It’s a must-read for anyone who’s affected by possible climate change and the responsibilities set upon mankind by God – which is to say, all of us.

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  Being a Surgeon and Being a...

  Peter Sykes, Jane Sykes

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  An easy to read, honest and personal account of the life of a surgeon and the effect that it has on his wife and family. The reader is taken behind the scenes as fascinating patient stories are used to illustrate what the job entails and the pressures and emotions that result; the child with life-threatening injuries or the patient needing end of life care. Incidents of medical malpractice, sexism and other problems encountered within the NHS are also related, again exemplified by authentic clinical stories.

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