Other books that might interest you

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  Anxiety hacks - proven...

  Kate Hudson-Hall

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  Are you exhausted by constantly feeling anxious or worried? 
    
  Are you looking for easy strategies to help you overcome your explosive anxiety? 
    
  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. 
    
  You will learn how to: 
    
  • Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some in less than 90 seconds. 
  • Use the globally recognized and proven successful "C.A.L.M. Your Alarm" technique to reduce your anxiety instantly. 
  • Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book. 
  By the end of Anxiety Hacks, you'll understand why YOU have these challenging anxiety behaviors and HOW you can break through these to a calmer new you. 
  If you are looking for empowering tools to unlock your anxiety and change these painful behaviors then take a read. 
    
  About Kate Hudson-Hall, Dip. AdvHYP (N-SHAP) 
  Personally having suffered from anxiety since age 5, Kate has been an anxiety therapist for the last 22 years. She believes you can reduce and overcome your anxiety with the right tools.

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  Loading Screens and Memory Cards...

  Flandrew

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  Loading Screens and Memory Cards is a nostalgic journey through the golden age of gaming — from Christmas mornings spent unwrapping new consoles to late-night sleepovers lit by the glow of CRTs. 
  If you remember blowing on cartridges, swapping cheat codes in the schoolyard, or fighting over who got the “good” controller, this book is for you. 
  Join Flandrew, known for his YouTube channel celebrating classic games, to look back at the consoles, games, and memories that defined a generation — the PlayStation 2 era, the GameCube’s weird charm, the chaos of birthday party split-screen, and the pure joy of discovering new worlds before microtransactions and day-one patches. 
  Funny, heartfelt, and packed with stories any 90s or 00s gamer will relate to, this is a love letter to the days when “please wait…” meant you had a moment to dream.

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  Hi Anxiety - Life With a Bad...

  Kat Kinsman

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  Joining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind, a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman. 
  Feeling anxious? Can’t sleep because your brain won’t stop recycling thoughts? Unable to make a decision because you're too afraid you’ll make the wrong one? You’re not alone. 
  In Hi, Anxiety, beloved food writer, editor, and commentator Kat Kinsman expands on the high profile pieces she wrote for CNN.com about depression, and its wicked cousin, anxiety. Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, “nervousness” that made her the recipient of many a harsh taunt. With her mother also gripped by depression and health issues throughout her life, Kat came to live in a constant state of unease—that she would fail, that she would never find love . . . that she would end up just like her mother. 
  Now, as a successful media personality, Kat still battles anxiety every day. That anxiety manifests in strange, and deeply personal ways. But as she found when she started to write about her struggles, Kat is not alone in feeling like the simple act of leaving the house, or getting a haircut can be crippling. And though periodic medication, counseling, a successful career and a happy marriage have brought her relief, the illness, because that is what anxiety is, remains. 
  Exploring how millions are affected anxiety, Hi, Anxiety is a clarion call for everyone—but especially women—struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows—to talk about their battle openly and honestly. With humor, bravery, and writing that brings bestsellers like Laurie Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.

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  Camp 4 - Recollections of a...

  Steve Roper

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  In the 1960's, California's Yosemite Valley was the center of the rock-climbing universe. Young nonconformists—many of them the finest rock climbers in the world—channeled their energy toward the largely untouched walls and cracks. Soon climbers from around the globe were coming to Camp 4—gathering spot for the creators of the Golden Age of Yosemite climbing—to see what all the fuss was about. 
   
   
   
  Climber and author Steve Roper spent most of ten years living in the Yosemite Valley with its intriguing inhabitants. Camp 4 is his take on the era's top climbers and the influences behind their achievements. The text is full of stories both hilarious and revealing about the likes of bolt-disdaining Royal Robbins; fun-loving, big-wall expert Warren Harding; free-climber Frank Sacherer; multi-talented Chuck Pratt; master craftsman Yvon Chouinard; and ill-fated Mark Powell. Roper also tips his hat to the elder statesmen of the 1930s and 1940s who pioneered early, important climbs in the valley. 
   
   
   
  Camp 4 looks at the most significant climbs, and the most riveting controversies of a legendary era. Camp 4 is the definitive history of Yosemite climbing during this period.

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  Deep Learning for Beginners

  Steven Cooper

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  If you are looking for a complete beginners guide to learn deep learning with examples, in just a few hours, then you need to continue reading.This book delves into the basics of deep learning for those who are enthusiasts concerning all things machine learning and artificial intelligence. For those who have seen movies that show computer systems taking over the world like, Terminator, or benevolent systems that watch over the population, i.e. Person of Interest, this should be right up your alley.This book will give you the basics of what deep learning entails. That means frameworks used by coders and significant components and tools used in deep learning, that enable facial recognition, speech recognition, and virtual assistance. Yes, deep learning provides the tools through which systems like Siri became possible.The use of data science adds a lot of value to businesses, and we will continue to see the need for data scientists grow.This book is probably one of the best books for beginners. It's a step-by-step guide for any person who wants to start learning deep learning and artificial intelligence from scratch.When data science can reduce spending costs by billions of dollars in our economy, why wait to jump in?

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  Navigation & Voyage Planning...

  Tim Davison, Alastair Buchan

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  Fernhurst Books' compact, handy guides to navigating at sea, nautical calculations and passage planning bundled together in e-book form for the first time. The perfect quick reference guides to keep on your phone or tablet, easily accessible when you are on board. They contain all the essential information for when you need it most about navigating and passage planning. The Navigation Companion covers all the navigation essentials: charts, compass, tides, standard and secondary ports, dead reckoning, estimated position, course to steer, lights, GPS, waypoints and buoyage in a highly illustrated format making it easy to understand at a glance – ideal for those moments when you need an answer, and you need it fast! The Nautical Calculation Companion is an aide memoire of those calculations frequently needed (but often forgotten) for traditional coastal and offshore navigation and other equations and formulae which can be useful afloat. Each topic has worked examples, and there are frequent diagrams to illustrate the process. The Passage Planning Companion details the timetable for developing a passage plan and goes through all the elements you should consider: port information, routeing, weather, tides, timings and safety. It then takes you through ship management on the passage: the crew briefing, roles, routines, pre-sail checks, watch keeping and much more. This will be a valued companion when planning and executing a sea voyage.

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