Altri libri che potrebbero interessarti

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  Hi Anxiety - Life With a Bad...

  Anonimo

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  Joining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind, a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman. 
  Feeling anxious? Can’t sleep because your brain won’t stop recycling thoughts? Unable to make a decision because you're too afraid you’ll make the wrong one? You’re not alone. 
  In Hi, Anxiety, beloved food writer, editor, and commentator Kat Kinsman expands on the high profile pieces she wrote for CNN.com about depression, and its wicked cousin, anxiety. Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, “nervousness” that made her the recipient of many a harsh taunt. With her mother also gripped by depression and health issues throughout her life, Kat came to live in a constant state of unease—that she would fail, that she would never find love . . . that she would end up just like her mother. 
  Now, as a successful media personality, Kat still battles anxiety every day. That anxiety manifests in strange, and deeply personal ways. But as she found when she started to write about her struggles, Kat is not alone in feeling like the simple act of leaving the house, or getting a haircut can be crippling. And though periodic medication, counseling, a successful career and a happy marriage have brought her relief, the illness, because that is what anxiety is, remains. 
  Exploring how millions are affected anxiety, Hi, Anxiety is a clarion call for everyone—but especially women—struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows—to talk about their battle openly and honestly. With humor, bravery, and writing that brings bestsellers like Laurie Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.

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  Zero Risk

  Tony Loughran

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  We live in a dangerous world. And the stories of war and terrorism that fill our screens are brought to us by brave journalists who put their lives on the line. They will always face peril, but now they can work in much greater safety, thanks to the determination and dedication of one remarkable man.Tony Loughran's life has been all about risk - taking it, preventing it. He survived a tough childhood in working-class Liverpool, then joined the navy, where he excelled. Next came a career as an elite commando medic, a demanding role that required doctor-level training. He dealt with serious physical injury and a stint in Belfast left him with psychological scars.His life changed when he took responsibility for safety and security at the BBC. In his years with the world-famous broadcaster, Mr Death and Destruction, as he became known, revolutionised the protective gear and strategies used by foreign correspondents and introduced ground-breaking training that has saved many lives. Among much else, he provided the security for the notorious Martin Bashir interview with Princess Diana and protected Panorama journalists in Northern Ireland.Then came a new life in Australia and the establishment of his own security consultancy company, ZeroRisk International. The work is always challenging: investigating the deaths of well-known journalist John Schofield and cameraman Nazeh Darwazeh, escaping when he came close to being captured in Kabul, advising media during the Lindt Café siege and getting people out of Afghanistan when the Taliban returned.This page-turning, hard-to-put-down account of an extraordinary career is full of nail-biting excitement, engaging humour, compassion and brutal honesty. Once you read Zero Risk, the world will never seem quite the same again.

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  You Will Find Your People - How...

  Lane Moore

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  From Lane Moore, the critically acclaimed author of How to Be Alone, comes an intimate yet achingly funny guide on how to make meaningful friendships as an adult. 
   
  Like many people navigating adulthood, Lane Moore thought she would have friends by now.  
   
  Movies, books, and TV shows tell us we should’ve already found our people by the time we’re adults, or there must be something wrong with us. But where do you find these close friends once you’ve left high school or college? Is it even possible? 
   
  You Will Find Your People is the groundbreaking guide to making—and keeping—the friends we’ve all been desperately waiting for. In this unflinching, poignant follow-up to her book Ho w to Be Alone, Moore shows us how to make real friends as an adult, cope with friend breakups, navigate  
  friendships with coworkers, roommates, and family members, and provides real tools on how to create healthy boundaries with friends to deepen your bonds. Through hilarious personal anecdotes and hard-won wisdom, Moore teaches us how to finally work through our fears and past hurts  
  to bravely cultivate and maintain the lifelong friendships we deserve. 
   
  This audiobook includes a bonus chapter written by the author exclusively for the audio edition!

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  Finding Hester - The Incredible...

  Jack Lawrence, Greg Callus,...

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  Finding Hester explores the untold story of Hester Leggatt, a woman who helped trick the Nazis, and is a fascinating read for fans of West End musical Operation Mincemeat and anyone with an interest in women’s war stories 
   
  Operation Mincemeat is one of the stranger tales to come out of the Second World War. A corpse dressed as a British pilot was dropped in the ocean near Spain, with the forged documents he carried landing in the hands of the Germans to convince them to move their troops to the advantage of the allied forces. 
   
  It is an event perhaps most popularly told in Ben Macintyre’s 2010 book Operation Mincemeat: The True Spy Story That Changed the Course of World War II, but it has recently been retold in a 2021 film and is currently the plot of an Olivier-winning West End musical. Operation Mincemeat has never been more familiar to the public. 
   
  To sell the ruse of the corpse, MI5 had to create a credible backstory for their fictitious pilot. They filled his briefcase with receipts, cigarettes, a photograph, and, importantly, two fabricated love letters. 
   
  An interview with MI5 secretary Jean Leslie, conducted by Macintyre for his book, revealed the name of the woman behind those letters to be a ‘Hester Leggett’. This has been repeated ever since, including in both the film and the musical. 
   
  Hester Leggett does not exist. 
   
  The false identity was discovered by a group of fans of the musical. While we know much about the other key figures portrayed in the musical, Hester was always more of a mystery and once the group started to research her, they discovered she was actually Hester Leggatt. 
   
  This misplaced vowel made all the difference and we uncovered a huge amount about the real Hester. This book tells the story of how the musical fanbase found her school records, her family, her real love letters from the Second World War, and definitive confirmation from MI5 that they had the right person.

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  Catch as Catch Can - Building a...

  George Tinsley

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  In this powerful memoir, George Tinsley Sr. shares his remarkable journey from a challenging childhood in Louisville's Smoketown neighborhood to becoming a successful businessman, entrepreneur, and community leader. For anyone seeking inspiration to overcome challenges and achieve their dreams, this book is a must-read.

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  Margaret of Wessex - Mother...

  Laurel A. Rockefeller

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  The 11th century was a dangerous time to be of the line unbroken of King Æthelred II Unread and his first queen, Æfgifu of York. Born in Hungary after King Canute III's failed attempt to murder her father, Edward the Exile, Margaret found her life turned upside down by King Edward the Confessor's discovery of her father's survival -- and the resulting recall of her family to England. 
  Now a political hostage only kept alive for as long as it served powerful men's interests, Margaret and her family found King Máel Coluim mac Donnchadh Ceann Mhor (Malcolm III Canmore)'s invitation to his court in Dunfermline in Alba the long-awaited answer to her prayers. 
  Scotland would never be the same again.

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