Altri libri che potrebbero interessarti

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  The President’s Kitchen Cabinet...

  Adrian Miller

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  James Beard award–winning author Adrian Miller vividly tells the stories of the African Americans who worked in the presidential food service as chefs, personal cooks, butlers, stewards, and servers for every First Family since George and Martha Washington.  
  Miller brings together the names and words of more than 150 black men and women who played remarkable roles in unforgettable events in the nation’s history. Daisy McAfee Bonner, for example, FDR’s cook at his Warm Springs retreat, described the president’s final day on earth in 1945, when he was struck down just as his lunchtime cheese soufflé emerged from the oven. Sorrowfully, but with a cook’s pride, she recalled, “He never ate that soufflé, but it never fell until the minute he died.” 
  A treasury of information about cooking techniques and equipment, the book includes twenty recipes for which black chefs were celebrated. From Samuel Fraunces’s “onions done in the Brazilian way” for George Washington to Zephyr Wright’s popovers, beloved by LBJ’s family, Miller highlights African Americans’ contributions to our shared American foodways.  
  Surveying the labor of enslaved people during the antebellum period and the gradual opening of employment after Emancipation, Miller highlights how food-related work slowly became professionalized and the important part African Americans played in that process. His chronicle of the daily table in the White House proclaims a fascinating new American story.

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  Spring Ayurvedic Cleanse - A 14...

  Noah Volz

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  What would your body be like if you felt light, flexible, and strong?What would your mind be like if you felt focused, engaged, and awake?What would your soul be like if you felt connected, aligned, and purposeful?Are you ready to find out? This book guides you through a seasonal approach that will unlock the transformative powers of your body through Ayurveda. This is accomplished by removing stagnation (Kapha) in your body, mind, and soul.Kapha can lead to being overweight, feeling stagnant, and being greedy.Not only will this book provide you with a step by step guide to reducing Kapha. It is also packed with cooking techniques and recipes that will turn your meals into nourishment and healing. You will both learn about Ayurveda and fresh, seasonal recipes that help you create and maintain balance. This book includes template meals, shopping lists and everything you will need to jump start your body this Spring.

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  Vegan Meal Prep - A Plant-Based...

  Angel Cherry

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  Dive into the world of the ketogenic diet to lose weight in a well-informed way that leads to promising results! 
  Angel Cherry shares her knowledge and experience on the weight loss journey with the keto diet in her book. An amalgamation of her personal experiences, this book presents basic, useful information on the keto diet for beginners and walks them through the numerous ways in which they can incorporate the diet in their daily lives. 
  In the rising tide of heart disease, diabetes, strokes, and high blood pressure, it has never been more relevant to lead a healthy lifestyle. Did you know that all of these health problems and more are a result of being overweight? The keto diet is a promising, high-fat, and low-carb diet plan that overcomes unhealthy weight gain and lowers health risks. 
  Before delving into a rich repository of elaborate day-to-day diet plans and creative recipes for the ketogenic diet, Angel Cherry explores the benefits and side-effects of the diet. And she makes a well-informed effort to teach her readers to identify and reduce the side-effects of the keto diet. 
  Would you like to know what the ketogenic diet is and how to follow through with it? If yes, then this book is perfect for you! If you have heard vague rumors about the keto diet’s side-effects and results and are searching for truth, then this book is the best comprehensive guide to get your hands on. Here is what it offers: 
  ●      A beginner’s guide to what the keto diet includes 
  ●      How to get the best out of the diet and how to abate its side-effects 
  ●      How to get into the habit of ketosis 
  ●      Comprehensive meal plans 
  ●      Detailed and creative keto recipes 
  Order it today!

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  Plant Based Vegan Smoothie...

  Way of Life Press

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  Feel Great about what you put into your body! 
  These vegan smoothie recipes are packed with vital nutrition that promote a healthy happy lifestyle! 
  They also taste amazing! 
  Take a look at what is inside...Papaya Veggie SmoothieAvocado Green SmoothieGreen Cashew SmoothieAvocado Kale BlastCranberry Rainbow SmoothieCarrot Cauliflower SmoothieThick Mint SmoothieGreen Watermelon SmoothieCreamy Greens SmoothieBell Pepper Pineapple SmoothieVanilla Veggie SmoothieSweet Greens SmoothiePeachy Coconut SmoothieMinty Grape SmoothieCitrus SmoothieWatermelon Cabbage SmoothieCreamy Carrot SmoothieMinty Blueberry SmoothieHoneydew Veggie SmoothieWatercress SmoothieCucumber Banana SmoothieChocolate Celery SmoothieVanilla Carrot SmoothieCherry Cucumber SmoothieAlmond Cherry SmoothieOrange Lovers Smoothie

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  Lucy and the Essence of Things -...

  Anya Kaldek

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  Who were you before the world told you who you are?What is the powerful destiny of your thoughts? And do you truly know the meaning of the dark night of the soul?Lucy stands before the ruins of her life when a tragic event in her family forces her to travel to Spain. An extraordinary journey beginsone that will change her forever.On her path, Lucy stumbles upon an ancient secret, meets a mysterious master, and discovers a place of profound, transformative energy. With each step, she unravels deeper truths about her own existenceand the interwoven future of humanity.Follow Lucy on her journey into a life of self-discovery and empowerment.Inspiring. Adventurous. Eye-opening.The Waves of Time Trilogy is an invitation to see the world through new eyes. This story has the power to shift your perception of realityand transform your life."In a world where we are constantly fed negativity, it is more important than ever to cultivate high-frequency thoughts and bring them to life in our minds."  Anya Kaldek"This book carries a profound intentionto cleanse our minds from polluted thoughts and walk the path of joy!"  Reader review

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  Glorious Beef - The LaFrieda...

  Pat LaFrieda, Cecilia Molinari

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  An insightful and engaging insider’s look at the real story of the meat industry, from master butcher Pat LaFrieda. 
  It all began when Pat LaFrieda’s great-grandfather Anthony LaFrieda decided to pack up and move his family from Italy to New York in search of a better life, setting up the family’s first retail butcher shop in 1922 in Flatbush, Brooklyn. Almost one hundred years later, Pat LaFrieda, a fourth-generation butcher and third-generation meat purveyor, is at the helm of a family-run business that has been providing meat to customers for decades, through wars, the Great Depression, the tumultuous years when New York City was dubbed “Fear City,” the fall of the Twin Towers, unprecedented hurricanes, and even a pandemic. 
  Most people don’t know the amount of time, commitment, and extenuating work that goes into bringing them the piece of meat on their plate. What are the real implications of grass-fed beef on climate change? What is involved in humanely processing animals at harvesting facilities? Why is grading, labeling, and traceability essential for the consumer? And what’s the beef with eating meat? 
  There are two sides to every story; however, in the beef industry’s case, only one side seems to get most of the airtime. In Glorious Beef, LaFrieda shares his family's legacy and pulls back the curtain to reveal a behind-the-scenes view of each stage of the process involved in bringing beef from pasture to plate and the truths behind the industry’s story of survival and constant evolution. 
  Supplemental enhancement PDF accompanies the audiobook.

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