Altri libri che potrebbero interessarti

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  BLEED - Destroying Myths and...

  Tracey Lindeman

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  Have you ever been told that your pain is imaginary? That feeling better just takes yoga, CBD oil, and the blood of a unicorn on a full moon? That's the reality of the more than 190 million people suffering the excruciating condition known as endometriosis. This disease affecting one in ten cis women and uncounted numbers of others is chronically overlooked, underfunded, and misunderstood—and improperly treated across the medical system. Discrimination and medical gaslighting are rife in endo care, often leaving patients worse off.Journalist Tracey Lindeman knows it all too well. Decades of suffering from endometriosis propelled the creation of BLEED—part memoir, part investigative journalism, and all scathing indictment of how the medical system fails patients. Through extensive interviews and research, BLEED tracks the modern endo experience to the origins of medicine and how the system gained its power by marginalizing women. Using an intersectional lens, BLEED dives into how the system perpetuates misogyny, racism, classism, ageism, transphobia, fatphobia, and other prejudices to this day.BLEED isn't a self-help book. It's an evidence file and an eye-opening, enraging book. It will validate those who have been gaslit, mistreated, or ignored by medicine and spur listeners to fight for nothing short of revolution.

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  Talking to a Loved One with...

  Jerold J. Kreisman MD

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  In this compassionate guide, Jerold Kreisman—author of I Hate You, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD). 
  If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. 
  Written by a psychiatrist with more than 40 years of experience in treating BPD, Talking to a Loved One with Borderline Personality Disorder offers a breakthrough, compassionate approach to communicating with a loved one who has BPD. The SET (support, empathy, truth) method outlined in this book is a powerful and simple tool that will allow you to honestly address your loved one’s demands, assertions, and feelings while still maintaining appropriate boundaries. Each step builds on the last, helping you build up a consistent and reliable communication process. 
  In this book, you’ll find a review of BPD and the common communication problems inherent in the disorder. You’ll learn how SET can address these issues. And finally, you’ll find detailed examples of specific scenarios that can arise when talking to a loved one with BPD. 
  Remember—validation isn’t the same as agreement. You can help your loved one feel validated while still maintaining your own boundaries. This essential guide will show you how.

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  Health Psychology

  Connor Whiteley

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  Perfect for students, teachers and anyone interested in psychology. 
  Want to know what causes obesity? 
  Interested in health psychology? 
  Or do you just want to know more about psychology and humans in general? 
  If the yes answer to any of those questions, then this is the book for you.  
  As together we explore the amazing world of health psychology and investigate how biological, cognitive and many more interesting factors influence our health behaviour in an engaging conversational tone. 
  By the end of this book not only will you start to become an expert in health psychology, but you will start your journey to understand human behaviour and learn more about yourself as well. 
  Psychology is a fascinating subject so buy today and discover more about human behaviour! 
  If you like this book, then you'll love my biological, cognitive and sociocultural books as well or save money today and buy the Psychology Collection. 
  Note: This audiobook is perfect for listening whilst commuting, jogging, exercise, doing the housework and more. 
  Or you might just want a relaxing listen before you go to bed.

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  Pregnancy Pain Management

  Amy Applebaum

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  The Pregnancy Collection 
  A guided meditation designed to help you embrace your pregnancy in the face of real challenges. 
  The secret to managing pain during pregnancy is a MIND game. Literally. 
  Want to be able to deal with pain? You’ll need to shift your mindset. 
  In this guided meditation, you will start managing pain immediately, learning how your mind can actually control the way you experience your pregnancy. 
  Pregnancy Pain Management has been carefully designed to help you move through the pain and discomfort with ease - maintaining your positive outlook and finding joy in your pregnancy. 
  This guided meditation comes with two valuable ‘extras’ 
  1.	2 different endings. Besides the actual guided meditation itself, you will receive a choice of a ‘sleep’ or ‘wake’ ending depending on whether you are listening in the morning or evening. 
  2.A deep sleep music track. If you choose a sleep ending, this track will help deepen your sleep after you have completed your meditation session.  
  Hi:) I’m Amy Applebaum. And I’m really glad you are here! 
  As a business owner who has made millions and a Life Success coach who has coached dozens of ambitious women (and some men), I believe very strongly that success is just as much about ‘how you think’ as it is ‘what you do’. 
  Success is first and foremost an Inside Job. 
  I have seen it in my own life. 
  I’ve seen it with the entrepreneurs and industry leaders I have worked with whose lives have been wildly transformed just by changing their thoughts and then taking actions on those new beliefs. 
  Let’s face it. We have a lot on our plate. And those of us who are running our own businesses even more so. 
  We are giving so much to the world around us. 
  But things won’t shift until we get those birds on our shoulders to stop the negative chitchat. 
  And the best fastest way to cut the self-doubt in its tracks is through meditation. 
  And I make doing meditation dead easy. 
  My MOVE collections are guided meditations. 
  You don’t have to learn the ‘ins and outs ’of meditation. 
  All you need to do is throw those earbuds in and drift off to sleep! 
  Downloaded over 500,000 times on places like iTunes and Audible, my MOVE meditations don’t just ‘relax’ and destress, they are specifically designed to help you get MOVING and unstuck. 
  So that you can finally live the life you have always wanted! 
  “This is truly amazing I feel so relaxed, confident and in charge of my own body.  Thank you for this amazing piece of work.” ~ Colinwest15 
  Isn’t it time?  
  Isn’t it time to set aside the roadblocks that are impeding you from enjoying the miracle growing inside of you? 
  And it’s so easy.Just put the earbuds in and listen. 
  Nothing simpler. 
  All you need to do to open the door to an empowered pregnancy the EASY way 
  is waiting for you here.

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  Scrum Master Certification...

  Jimmy Mathew

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  Scrum Master Certification Preparation: Tips and Tactics for Passing Scrum Master Assessments 
  We are following a different approach in this course. Instead of having an end-to-end Scrum training, we concentrate on some tips and tactics for passing Scrum Master assessments.  
  This course covers all major topics in Scrum, but the focus is Preparation for Scrum Master Certification Assessments.  
  We will be proceeding in this order. We will have a quick refresher on the Scrum framework before we start our discussion on Scrum Certification Topics. This is not basic Scrum training. If you have good knowledge of Scrum, you can skip the next section and move on to the next section. This course focuses on major topics in Scrum Master Certifications and discusses how to approach questions from each area.  
  This course prepares the student to answer questions on Scrum Master Role. This course follows Scrum as described in The Scrum Guide™. 
  This course is for... 
  Candidates appearing for Professional Scrum Master™ PSM Certification assessments 
  Candidates appearing for any Scrum certification tests based on latest version The Scrum Guide™ 
  Candidates appearing for interviews for positions ( SM, PO, Developer) in agile software development using Scrum 
  Students of Scrum Framework and Agile software development 
  Any person associated with software development interested in Agile/Scrum topics 
  Before taking this course... 
  It is recommended to read The Scrum Guide™ before taking this book. The Scrum Guide™ is freely available for download at scrumguides org 
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  *Professional Scrum™, Professional Scrum Master™, PSM, PSM I, PSM 1, etc. is the protected brand of Scrum org.   
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  The Louvre - The Many Lives of...

  James Gardner

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  The centuries-long history of the Louvre, from humble fortress to Royal palace to the world’s greatest art museum—with photos and building maps. 
   
  Some ten million people from all over the world flock to the Louvre each year to enjoy its incomparable art collection. Yet few of them are aware of the remarkable history of the site and buildings themselves—a fascinating story that historian James Gardner elegantly chronicles in this authoritative history. 
   
  More than seven thousand years ago, men and women camped on a spot called le Louvre for reasons unknown. Centuries later, King Philippe Auguste of France constructed a fortress there, just outside the walls of a nascent Paris. Intended to protect the capital against English soldiers stationed in Normandy, the fortress became a royal residence under Charles V two centuries later, and then the monarchy’s principal residence under the great Renaissance king François I. 
   
  In 1682, when Louis XIV moved his court to Versailles, the Louvre languished until the French Revolution when, during the Reign of Terror in 1793, it first opened its doors to display the nation’s treasures. Ever since—through the Napoleonic era, the Commune, two World Wars, to the present—the Louvre has been a witness to French history, and expanded to become home to a legendary art collection that includes the Mona Lisa and Venus de Milo. 
   
  Includes sixteen pages of full-color photos illustrating the history of the Louvre, a full-color map detailing its evolution from fortress to museum, and black-and-white images throughout the narrative.

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