Altri libri che potrebbero interessarti

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  Salad Recipe Cookbook: Salad...

  Charlie Mason

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  When it comes to a quick, healthy, meal that you are guaranteed to always feel good about after the fact, nothing beats a good salad! 
  Unfortunately, without a little bit of help in the old idea department, it is easy for your average salad to fall into somewhat of a routine. 
  That’s where The Complete Salad Recipe Cookbook comes in as inside you will find dozens of recipes specifically chosen to help you spice up your boring old salads. 
  It doesn’t matter what type of meal-shaped hole that you are trying to fill, whether you are looking for something that is ready in minutes, a traditional favorite, something for 10 or more of your closest friends or even something the entire family is sure to love. 
  Inside you will find salads that are more than just starters, you will find recipes that are filling enough to satisfy the most staunch of meet eaters.

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  Summary - The Lucky One - Based...

  Speedy Library

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  SUMMARY 
    
  THE LUCKY ONE 
  BASED ON THE BOOK BY NICHOLAS SPARKS 
    
  SUMMARY WRITTEN BY: SPEEDY LIBRARY 
    
  CONTENT 
  Introduction and the Discovery 
  Hampton and the Search Begins 
  Introducing Beth and Her World 
  Thibault's Arrival at the Kennels 
  Building Relationships 
  The Growing Connection 
  Complications and Revelations 
  Conflicts and Discoveries 
  Confrontations and Resolution 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  "The Lucky One" by Nicholas Sparks tells the story of Logan Thibault, a former Marine, who is on a journey to find a woman in a photograph he discovered in Iraq. Driven by a sense of destiny and the belief that the photo saved his life, Logan travels across the country and ends up in a small town in North Carolina where he hopes to find her. He meets Beth Green, a single mother, who is hesitant to trust him because of a difficult past. As they get to know each other, they face challenges stemming from lies and deception, as well as the controlling influence of Beth's ex-husband, Deputy Keith Clayton. The story explores themes of fate, the impact of war, and the power of love and healing.

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  Stress-Free Discipline - Simple...

  Sara Au, Ph.D. Peter Stavinoha

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  Many moments in parenting seem unavoidable. Your preschooler will throw fits. Your third-grader will try to get out of doing homework--even if it means lying. A budding tween will dish out insults. And a teenager will simply take off for who knows where. At each stage, they are trying to test your boundaries (and sometimes your patience). 
  While this may be a natural part of growing up, that doesn’t mean any of these actions are acceptable or excusable. So what does a parent do? Stress-Free Discipline knows that the one-size-fits-all discipline methods many experts tout can actually be too narrow for some concerns. Instead, parents need to learn how to determine the root cause behind their child’s issue, which will then help explain what is driving the behavior, why it’s probably more normal than the parent realizes, how to prevent further escalations, and how to instill self-control. Once parents grasp the underlying motivation, they can select the strategy that fits their child's age, temperament, and issue--including role modeling, setting limits, positive reinforcement, negative consequences, disengagement--and deploy it calmly and with confidence. 
  Complete with an arsenal of proven techniques, as well as examples and exercises throughout to help parents personalize to their own unique situation, Stress-Free Discipline is the one-stop resource that will prepare parents for any challenge from any stage. Don’t lead home without it! 
  Exercises and an accompanying table are included in the audiobook companion PDF download.

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  Dancing with the Devil - Why Bad...

  Krista K. Thomason

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  We tend to think about bad feelings—feelings like anger, envy, spite, and contempt—as the weeds in life's garden. You may not be able to get rid of them completely, but you're supposed to battle them as best you can. The best garden is one with no weeds. The best life is one with no bad feelings. But this isn't quite right, according to philosopher Krista K. Thomason. Bad feelings are the worms, not the weeds. They're just below the surface, and we like to pretend they aren't there, but they serve an important purpose. 
   
   
   
  Thomason draws on insights from the history of philosophy to show what we've gotten wrong about bad feelings and to show listeners how we can live better with them. There is nothing wrong with negative emotions per se. Negative emotions are expressions of self-love—not egoism or selfishness, but the felt attachment to ourselves and to our lives. We feel negative emotions because our lives matter to us. After explaining this, Thomason helps us look at individual bad feelings: anger, envy and jealousy, spite and Schadenfreude, and contempt. As she demonstrates in this tour of negative emotions, these feelings are valuable parts of our attachment to our lives. We don't have to battle negative emotions or "channel" them into something productive. Bad feelings aren't obstacles to a good life; they are part of what makes life meaningful.

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  Managing Stress: Essential...

  Samuel Price

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  "Managing Stress: Essential Strategies for a Balanced and Peaceful Life" is a complete book that is meant to give people the tools they need to deal with the problems that come up in modern life. This book goes into detail about what stress is, what causes it, what effects it has, and why it's so important to deal with it properly. The book is mostly about finding calm and becoming more resilient. It gives readers easy-to-use methods and techniques that they can use in their daily lives. 
  There is useful information in every part about dealing with stress, such as mindfulness practices, relaxation techniques, and time management skills. Readers will learn how to figure out what stresses them out, how to deal with it in a healthy way, and how to make self-care a priority in their lives. The book teaches people how to use worry to grow as a person and gain power by stressing how important emotional intelligence and resilience are. 
   This book gives you the tools you need to get your peace of mind back, whether you are a busy worker, a student, or someone who just wants to feel better overall. It tells people to take charge of their mental health, which can help them live a healthier and satisfying life. The wise advice and useful tasks in "Managing Stress" make it a great resource for anyone wanting to find lasting peace and greater strength in a world that is getting more and more chaotic. Take the first step toward a better, more peaceful life and see how effective stress management can change your life.

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  New Hypnotic Transcendental...

  Hypnotic Sounds Laboratory

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  This theta healing composition is designed with pleasant frequencies to enable our mind to release stress and find a moment of true relaxation and focus. 
   
  12 chapters of long, slow, warm sounds; designed by famous musicians and experienced audio engineers to create and induce into a hypnotic/trance effect. 
   
  Unique and hypnotic sounds for: 
   
  - Deep Sleep Meditation, 
  - Transcendental Experiences, 
  - Astral Journeys, 
  - Lucid Dreaming, 
  - Self Hypnosis. 
   
  We recommend good headphones to enjoy the full effect. 
   
  For a solid 9 hours our sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, meditating, and working. 
   
  Take a step back from our busy world, put on your headphones, steady your breathing, and allow yourself to be whisked away into a pleasantly relaxed state of mind. 
   
  ***** Sample contains 5 different tracks from this collection! *****

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