Altri libri che potrebbero interessarti

• 

  Momma Cusses - A Field Guide to...

  Gwenna Laithland

  • 0
  • 0
  • 0

  With the same authentic and snarky style that her millions of TikTok fans love, "parenting unexpert" Gwenna Laithland narrates her way through hilarious real-life parenting scenarios.This program is read by the author, with a foreword read by her daughter.Join the millions of fans who love Momma Cusses, TikTok’s #1 Parenting Unexpert!There are lots of experts out there who will tell you they have the magic recipe to raising perfect humans. Gwenna Laithland is not one of them. She’s one of us. Frustrated, overwhelmed, and exhausted. Her relatable representation of parenthood validates our experiences. In Momma Cusses, Gwenna uses her signature style of snark and sarcasm to explain her interpretation of responsive parenting vs. reactive parenting and outline the steps she takes to raise her kids. Whether you are a parent or someone who has had a parent, we all need tolearn how to handle our emotional spirals responsively.Now we can all be in it together by tackling some of the hilarious yet all-too-real scenarios Gwenna outlines in her book, including:YOU WILL LOSE YOUR SH*T:Mom guilt vs. mom shameARE YOU YELLING OR ARE YOU JUST BEING LOUD?:Get in control of your emotionsTHE BIG FEELS LOOP-DE-LOO:Get in control of their emotionsAccessible, digestible, and rooted in reality, Momma Cusses helps listeners with navigating family dynamics and cultivating emotional resilience for everyone.A Macmillan Audio production from St. Martin’s Press Essentials.

  Mostra libro

• 

  Make Change That Lasts: Book...

  Briefly Summaries

  • 0
  • 0
  • 0

  This is a concise summary and analysis of Make Change That Lasts, by Rangan Chatterjee.
   
  It is not the original book and is not affiliated with or endorsed by Rangan Chatterjee.
   
  Ideal those seeking a quick and insightful overview.
  Make Change That Lasts offers a transformative guide for anyone seeking sustainable, meaningful improvements in their life. Through practical advice and actionable steps, this book helps you build better habits, improve your mindset, and create positive shifts in your physical and mental well-being. Whether you're trying to boost your health, enhance productivity, or cultivate deeper connections, this book empowers you to make small, manageable changes that lead to long-term results.

  Mostra libro

• 

  SOMATIC THERAPY FOR DEPRESSION -...

  Ashley Fitzgerald

  • 0
  • 0
  • 0

  Uniting Mind, Body, and Spirit in the Fight Against Depression. 
  In "SOMATIC THERAPY FOR DEPRESSION," readers are invited to explore a groundbreaking approach to combating depression. This compelling book delves deep into the world of somatic therapy, a transformative practice that emphasizes the powerful connection between mind, body, and spirit. 
  Through a series of carefully crafted chapters, "SOMATIC THERAPY FOR DEPRESSION" highlights the importance of listening to our body's signals and responding to emotional pain with compassion and understanding. The book emphasizes how integrating physical sensations with emotional and psychological awareness can lead to a deeper, more holistic form of healing. 
  This book is not just for those suffering from depression; it's a valuable resource for therapists, healthcare professionals, and anyone interested in holistic mental health practices. With its blend of scientific research, therapeutic insights, and personal narratives, this book offers a new perspective on treating depression, one that is centered on harmony and balance between the mind, body, and spirit. 
  Don't let depression dictate your life's story. "SOMATIC THERAPY FOR DEPRESSION" is more than just a book; it's a pathway to profound transformation. Whether you're battling depression, supporting a loved one, or a professional seeking new therapeutic approach, this book is an essential addition to your library.  
  Order your copy now, begin transforming your life with the power of somatic therapy and join a Community of Healing: Connect with others who are on the same journey towards mental wellness. 
    
    
    
   

  Mostra libro

• 

  Extended Summary - Credence -...

  Quick Reading Library

  • 0
  • 0
  • 0

  EXTENDED SUMMARY 
    
  CREDENCE 
  BASED ON THE BOOK BY PENELOPE DOUGLAS 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  Introduction to Tiernan's Life 
  Entering the Van der Berg Family 
  The Struggle with Isolation 
  A Growing Attraction 
  The Conflict Within 
  Family Secrets and Revelations 
  The Deepening of Relationships 
  A Test of Loyalty 
  Finding Resolution 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  “Credence” by Penelope Douglas follows the story of Tiernan, a young woman grappling with the sudden deaths of her parents. Seeking solace, she moves to a remote mountain cabin with her estranged uncle and his two sons, whom she has never met. As she navigates this isolated life, she faces complicated emotions, deepening attraction, and evolving relationships with the men. The novel delves into themes of grief, isolation, emotional turmoil, and the complexities of family dynamics. It explores the psychological tension of forbidden attraction and the challenges of healing and self-discovery in the face of personal tragedy.

  Mostra libro

• 

  Myopia - A Father’s Journey into...

  Mohan Ranga Rao

  • 0
  • 0
  • 0

  When Yogita, his beloved daughter, is born blind, Mohan’s world undergoes a radical transformation. The additional demands of being a new father while managing a faltering business force him to question his past choices and redefine what it means to live a meaningful life. 
  Told with unflinching honesty, Myopia explores the beauty and pain of parenting a child with unique challenges and the gifts of resilience, acceptance, and spiritual growth that arise from suffering. Mohan’s journey teaches us that life’s hardest trials often contain the greatest treasures, revealing strength we never knew we possessed. 
  For anyone who has faced life’s deepest sorrows and is searching for a way to endure—and even thrive—this memoir is a testament to the power of love, the wisdom of loss, and the enduring light that guides us through the darkest times. 
  Told with unflinching honesty, Myopia explores the beauty and pain of parenting a child with challenges and the gifts of resilience, acceptance, and growth that arise from suffering.

  Mostra libro

• 

  Evabetta For Everyone

  Jim Taousanis

  • 0
  • 0
  • 0

  As a Fitness Consultancy across the last four decades, I have watched the progress of friends, students and clients. Some are still with us and some are not. Some have moved onto different locations, walks of life, and faraway adventures. 
  All have shared in special times and training dedicated towards the improvement of their personal fitness, performance and quality of life.

  Mostra libro