Altri libri che potrebbero interessarti

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  Grad to Grown-Up - 68 Tips to...

  Gene Rice, Courtney Bejgrowicz

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  Everything you didn't learn in school but all you need to know to launch your personal and professional life. 
   
   
   
  Grad to Grown-Up: 68 Tips to Excel in Your Personal and Professional Life is a unique self-help book that offers a roadmap to kickstart your future. Rags-to-riches author and CEO Gene Rice and his high school English teacher daughter Courtney Bejgrowicz demystify adulthood by sharing critical information alongside professional and personal successes and failures. The five sections—life, job search, career, personal finance, and health and relationships—provide real-world insights that are often overlooked in formal education. You will learn everything from how to conquer the interview process to how to get promoted; from myths about credit scores to the impact of taxes; from the power of meditation to positively impacting society; and much more. Armed with this knowledge, you will be ready to move out on your own and move up in life.

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  ADHD Money

  Tina Mathams

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  Eliminate the overwhelm and stay on track with your money goals. 
   
  If you struggle with the time and energy needed to manage your money, you’re not alone. So much financial advice is geared toward neurotypical brains. From checking your bank account to impulse spending and budgets that just don’t work out … It’s time to find the strategies that will help you manage your money in a way that suits your brain. 
   
  ADHD Money is an empowering personal finance guide. In this book, you’ll learn how and why those with ADHD (and other neurodivergent conditions) often feel frustrated by finances. You’ll discover tips that work for your interest-based nervous system by using key motivation factors. And you’ll get practical, psychology-based tools and worksheets to help you keep going and achieve your money goals. 
   
  Full of engaging, step-by-step exercises, this book will help you: 
   
  identify your money values and refresh your money mindset 
   
  create an ADHD-friendly spending plan and approach budgeting in a way that works for you 
   
  try new methods for paying off debts and saving money 
   
  combine money tasks with strategies like body doubling, gamifying and habit stacking 
   
  achieve your long-term plans 
   
  The reality is that money and budgeting isn’t always easy. But with ADHD Money, you’ll discover how to take control, keep the spark alive and follow through on your financial dreams. Author Tina Mathams of @theadhdaccountant shares the hacks that will help you keep going and create your own money success.

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  Transform Your Energy: Secrets...

  Ronan Ashcombe

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  Transform Your Energy: Secrets to Vibrant Living and Growth  
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to enhance your career and enrich your knowledge by tapping into your personal growth potential for 2025? 
  Are you in search of a complete guide that equips you with everything you need to unlock your potential through positive energy and personal growth? 
  Your quest concludes here! 
  This guide is your ultimate companion for expanding your knowledge, applying essential skills, and engaging in practical exercises. With this resource, you are set for success. 
  Updated for 2025 Personal Growth Strategies. 
  Key Features of this Comprehensive Guide: 
  - In-depth insights into unlocking your potential through positive energy and personal growth. 
  - Thorough explanations of transformative practices for vibrant living. 
  - Effective strategies for personal growth and achieving your goals. 
  Our guide stands out due to its extensive coverage, which is vital for your success. Concepts are not just touched upon; they are explored in detail with care. 
  Crafted with a logical structure and clear language, our guide ensures seamless transitions between topics. Bid farewell to complicated jargon and embrace straightforward, clear, and technically accurate content. 
  So, why delay? Click the BUY NOW button, secure your guide, and start your journey toward vibrant living and growth in 2025! 
  Transform Your Energy: Secrets to Vibrant Living and Growth!

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  American Revolution Stories:...

  Ahoy Publications

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  Take a deep dive into the history of the American Revolution. 
  Are you a history enthusiast looking to learn more about the Revolutionary War? 
  Are you looking for a history audiobook that contains more than the usual run-of-the-mill facts about a specific historical event? 
  Do you want to learn about forgotten events and characters that marked this historical event? 
  From unusual heroes to lesser-known narratives showcasing courage and determination, this audiobook offers a unique blend of facts that shaped the events of the American Revolution. 
  In this audiobook, you will:Learn how the Culper Spy Ring was formed and what its purpose wasExplore the stories of Guerrilla Warfare in the South, along with the life of one of its most prominent actors, Francis MarionLearn who Deborah Sampson was and why she disguised herself as a soldier of the Revolutionary WarDive into stories of pain and hardship, exploring the dark days of Valley ForgeGain a deeper understanding of how the Battle of Saratoga led to the turning of the tideUnveil the heartbreaking tales of betrayal and loyalty on the frontier during the conflicts in the Mohawk ValleyUnderstand the significance of Benedict Arnold’s betrayalLearn how Daniel Morgan’s tactical genius led to an American victory at the Battle of CowpensTake a voyage through the tumultuous life and naval career of John Paul Jones, the commander of the Bonhomme RichardUnderstand what led to the Treaty of Paris and American independence 
  Click the “add to cart” button to expand your knowledge of this extraordinary historical event.

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  Extended Summary - Camino Island...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  CAMINO ISLAND 
  BASED ON THE BOOK BY JOHN GRISHAM 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  The Heist 
  The Dealer 
  Mercer 
  Elaine and the FBI 
  The Investigation 
  The Fiction 
  The Pursuit 
  The Reveal 
  The Aftermath 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  “Camino Island” by John Grisham is a thrilling novel centered around the theft of five priceless F. Scott Fitzgerald manuscripts from Princeton University's Firestone Library. The story follows Mercer, a writer who returns to Camino Island after her grandmother's death, and Elaine, a private investigator hired to recover the stolen books. As they navigate the rare book world, they discover a network of crime, deception, and greed. The novel explores themes of literature’s value, the lengths people will go to for wealth, and the morally gray areas surrounding the world of art and rare book dealers.

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  Eye Movement Desensitization and...

  Vivian Westlake

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  Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach that has garnered widespread recognition for its effectiveness in treating trauma, particularly post-traumatic stress disorder (PTSD). Developed by Francine Shapiro in the late 1980s, EMDR is founded on the concept that distressing memories can become “stuck” in the brain, leading to emotional and psychological difficulties. By using bilateral stimulation—usually in the form of guided eye movements—EMDR aims to facilitate the processing of these memories, enabling individuals to integrate them in a way that reduces emotional distress. 
  At its core, EMDR is grounded in the understanding that trauma can impair the brain's natural processing abilities. When a traumatic event occurs, the brain’s memory systems may not fully encode the memory, leaving the experience fragmented and unresolved. As a result, individuals may experience intrusive thoughts, flashbacks, and heightened emotional responses associated with the unresolved trauma. EMDR aims to "unstick" these memories and allow the brain to reprocess them, turning them from vivid, emotionally charged experiences into less distressing memories that can be stored in a more adaptive manner. 
  The key to EMDR's effectiveness lies in its use of bilateral stimulation. During the therapy session, the client follows the therapist’s fingers or another form of rhythmic bilateral stimulation (e.g., auditory tones or tactile taps) while focusing on distressing memories. This process is thought to mimic the natural mechanisms the brain uses during REM sleep, a stage associated with memory consolidation and emotional processing. By engaging both hemispheres of the brain in this way, EMDR helps clients process traumatic memories, alleviating their emotional charge and reducing their impact on daily life.

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